I Learned How To Handstand in 30 Days

  Рет қаралды 12,616

Lauren Hogg

Lauren Hogg

Күн бұрын

I went from being a complete beginner (I couldn’t even kick up into a handstand position) to being able to do handstands in 30 days…
The Handstand Course I followed: www.joinfitapp...
The very wonderful, talented individuals whose photos I used:
/ yoga.pepa
/ manueladiago
/ the_lucky_woman_
/ flexible_roxy
/ oxana_sytova
/ lucassuarezok
/ manjit_boora_007
/ georgia.bryan
FOLLOW MY JOURNEY ON:
Instagram: / lauren__hogg
Facebook: / caveegirl
I WANT TO CREATE FOR YOU:
Louie and I run a lil production company - Rolling. We’d love to create content for you & your business! Head to our website to find out moreeee :)
Website: rollingproduct...
Facebook: / rollingproductionco
Thanks ❤️
Thanks so much for watching! If you’re reading this, let me know if you can handstand in the comments! 😊
This video is not sponsored, I just found the course really helpful and shared it because maybe you would too 😊
#handstand #30daychallenge

Пікірлер: 30
@Andrew7SealyYoga
@Andrew7SealyYoga 4 жыл бұрын
W😍W what an awesome, transparent, and beautifully documented journey of your 30 Days to Handstands! So grateful for your full overview of how it worked for you! 💪😃🙏 I’m also so grateful that you listened to your body and honored your healing process after the minor injury. Smart girl in taking your time to fully recover then get back in the flow. Happy to hear your journey will continue and remember you can feel free to reach out to me for helpful advice anytime. 🙌😜🙃🤩🙏
@lauren_hogg
@lauren_hogg 4 жыл бұрын
Thank you so much Andrew! This was a really transformative program for me to follow and I am so thankful to both you and Adam for taking the time and effort to create it! I can't wait to continue my practice 😊❤️
@cadindayalpawar5289
@cadindayalpawar5289 Жыл бұрын
Love your 30 days Hardwork + Dedication
@ariverdreaming
@ariverdreaming Жыл бұрын
This was awesome! Thanks for sharing your realistic and authentic path
@menoo831
@menoo831 2 жыл бұрын
Girl I love you and your channel so much Keep going 🌺
@shivanilal9517
@shivanilal9517 3 жыл бұрын
Awesome👏👍 so inspiring thanku, I just wish I will do like you.
@lauren_hogg
@lauren_hogg 3 жыл бұрын
😊🙌
@JadesFitnessBucketList
@JadesFitnessBucketList 2 жыл бұрын
i really like where you took this video, and the acknowledgement of it taking time etc, ...its been an 18 month journey for me and i still struggle with getting handstands over 5 second holds...think it'll take a lifetime tbh!
@dutymuy2175
@dutymuy2175 4 ай бұрын
how did it go?
@JadesFitnessBucketList
@JadesFitnessBucketList 4 ай бұрын
@@dutymuy2175 hey so I get 25-30sec holds sometimes now BUT my I can only balance them if my shoulders are ‘closed’… once I get a straight line and no banana back I can’t hold them 😢
@RuudAwakening
@RuudAwakening 4 жыл бұрын
Lovely moment at day 12! ❤️ You go girl! 💪
@lauren_hogg
@lauren_hogg 4 жыл бұрын
Thanks Ruud 😊
@jennyrobbins440
@jennyrobbins440 3 жыл бұрын
Brilliant!! Well done. You’ve inspired me x
@lauren_hogg
@lauren_hogg 3 жыл бұрын
Thanks Jenny!
@marvabutler3715
@marvabutler3715 4 жыл бұрын
I’m still in progress - doing the challenge...will keep you posted on the outcome.
@lauren_hogg
@lauren_hogg 4 жыл бұрын
Amazing!! I hope it goes really well for you and I can't wait to hear all about it! 😊 😊
@life-is-energy482
@life-is-energy482 2 жыл бұрын
You are so amazing .....😍
@srmanimation1089
@srmanimation1089 3 жыл бұрын
Please help me 🥺
@cheeriotheshihtzu395
@cheeriotheshihtzu395 3 жыл бұрын
LMAOOO
@lauren_hogg
@lauren_hogg 3 жыл бұрын
😊
@RuudAwakening
@RuudAwakening 4 жыл бұрын
Btw I've missed you last week! #youtubeaddict ;P Have you found your (next) 30 day challenge??
@lauren_hogg
@lauren_hogg 4 жыл бұрын
Hey! Sorry, I am doing a lot of exciting projects at the moment (one of which you will see very soon!) and so I posted on my insta stories last week saying there wasn't going to be a video 😊 But, on insta we did decide on the next challenge: 30 Days Zero Waste 😊 It's 100% going to be a challenge! But I'm super keen to give it a go and I think it's a really important and valuable one. I hope your week's going well!
@RuudAwakening
@RuudAwakening 4 жыл бұрын
@@lauren_hogg Hey :) Haha you don't have to say sorry you silly ;) I was actually kinda expecting you took a break for a week from KZbin, and maybe other social media. And that's a great challenge you guys picked. For the whole planet. A great choice!! My weeks were great actually! At work we had some schoolyear-closing activities, which were great and full of fun & gratitude. These days come with some goodbyes also. Which brings some tears but also makes me think back and appreciate what we've shared. If you miss something you know it was worth alot right! ❤️
@RuudAwakening
@RuudAwakening 4 жыл бұрын
In my freetime I'm going for self development in making contact with people. But there's alot of ideas/videos/challenges from people that all really will help me, but it's starting to feel like a maze. I don't know where to start and which path to take first.
@lauren_hogg
@lauren_hogg 4 жыл бұрын
@@RuudAwakening Aw how lovely - that sounds great! 😊 Yeah I'm really excited to get into the challenge! It can be super difficult to navigate that space - what exactly are you wanting to get out of it?
@RuudAwakening
@RuudAwakening 4 жыл бұрын
Well, don't laugh (I know you won't 😊), it's a course of approaching and dating girls. I have a history of not succeeding in making that emotional connection when I fancy a girl. I have mindf*cks that tell me that I need permission for every word or gesture I would like to speak/make/give. For example, when I thought you looked stunning in that blue dress in your video! "I'm a man so I'm not supposed to say such things" At the end of this month I'm going on a day of approaching girls on the street. Giving compliments, telling jokes. All kind of things to make contact. I'm kinda nervous, but also really excited!!
@hqcart1
@hqcart1 10 ай бұрын
clickbait BS
Do THIS to learn to handstand FAST
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