14-Minute Spinal Waves & Backbend Yoga Flow

  Рет қаралды 20,820

the mindbodygreen podcast

the mindbodygreen podcast

Күн бұрын

Пікірлер: 9
@dinkinishoconnor3432
@dinkinishoconnor3432 2 жыл бұрын
Never heard yoga movement referred to as “gooey.” Love it. The pace and flow of this movement is magical. It feels really, really good. Thank you, Emily. Please post a 60 minute class somewhere soon🙏🏿
@sweetchinmusic3
@sweetchinmusic3 3 жыл бұрын
Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
@michellealviar9985
@michellealviar9985 9 ай бұрын
Wonderful !! Feels amazing 👏 🙏❤💝 Thank you Emily!
@michellealviar9985
@michellealviar9985 8 ай бұрын
Thank you you are wonderful!!
@dariushsadeghian
@dariushsadeghian 2 жыл бұрын
I really want to thank you Emily, you’re the most pleasant teacher ❤️ . Doing the moves daily have really helped me rid myself of all pains and has improved my posture, stamina and sex life.
@kathyreams3249
@kathyreams3249 3 жыл бұрын
Not as easy as she makes it look! Feels so good!
@zennybr
@zennybr Жыл бұрын
👏👏👏👏👏❤
@amaanyasser4468
@amaanyasser4468 3 жыл бұрын
Baba re baba..so flexible she is
@sportgym736
@sportgym736 3 жыл бұрын
Hermosa me suscribo 😘🌹
She's very CREATIVE💡💦 #camping #survival #bushcraft #outdoors #lifehack
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