Strength Training for Judo

This how you can strength train for judo from @GarageStrength Coach Dane Miller.
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[@PeakStrengthApp]

Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?YT&Video&APP&

[@aidenpearse2940]

I am judoka, french champion veteran 35/40year and my physical training is only made up of classic bodybuilding, nothing more and also doing judo btw.

[@masgkickmas0n821]

I’ve been trying to find this for years I ve literally been using Wrestling training as reference for myself finally I’ve found this gem

[@hafeztv5977]

me to bro whenever iam searching for any ex to do i search for wrestling

[@thefightphysician]

This makes the most sense out of any video I've watched on judo strength training.

[@gabortoth5100]

Wow, this is just great! I find Danes wrestking strength trainibg super valuable and was wishibg there was a rhat advanced channel related to judo too - glad to have found this!

[@aplayer6631]

Thats what i was looking for but couldnt find!! Thx

[@tomaszsosnowski9860]

Fantastic video, thank you!

[@elguerojusticiero]

Quality stuff

[@grzejnikMilosz]

Very clever Lecture!

[@delpierro213]

Kettlebell work all of them very well...At least enough for recrecational athletes.

[@benijofin87]

fucking genius master

[@mr.purple250]

love your shirt

[@pureconciousnessn]

GOLD

[@tmboo]

Great shirt :)

[@DiarioCarnivoro]

I think something that might be really useful would be heavy sandbag training, since these judo athletes have to throw people around. That would also give them massive core and grip strength, with an incredibile stability.

[@mimjimsaghafi5051]

Such an useful content .tnx

[@wolfandcub315]

Serendipitous. I was at Tokyo grand slam today and came home settled in to watch some KZbin and this pops up.

[@tadghcoughlan1703]

hello wolf and cub

[@tl8211]

Are you related to Aaron Wolf 🤣

[@tnCEO2023]

Can you do kettlebells for judo exercises on your app?

[@poubina]

Hi, great video!!!. I have a question: Why to train running 4 to 5 miles for a Judo combat of 4-5 minutes max. ? Thank you.

[@kevan1873]

All the compounds lifts ans the olympics lifts are useful for wrestlers and judokas

[@cesarpl6137]

can you do the same for muay thai / kickboxing ?

[@imriben_zaken470]

But why i need to pay a466 dollars for the train is to much

[@Yupppi]

How does the program based on these fundamentals look like with twice a day judo? Sounds like a lot of training. Given that judo already has a lot of explosiveness in the technique training itself and a lot of grip strength and power, and judo specific endurance from let's say 20 rounds of randori in a row. And then you'd want to do cleans and squats and pulls like rows and pullups too.

[@calvinsenior5075]

Nice shirt

[@Vitulli1970]

Kudos on the MF DOOM t-shirt

[@charliecrome207]

RIP

[@codenumber7114]

Do you think you'll add Judo to your app?

[@PeakStrengthApp]

We have judo. Go to the combat training part of the app and select judo.

[@emanuelward8113]

Shoutout to you for wearing a MF DOOM t-shirt!!

[@Birthday92sex]

Is there actually a difference between power and explosiveness?

[@chrisg1772]

Of course. Think of the last time you had an explosive shit and them compare it to the last time you had a powerful shit. Two very different experiences

[@jamaalwarren599]

Mmmmmh, Rap Snitches Knishesh…!” Doom

[@danailvasilev8565]

Nice MF DOOM t

[@jujitsuman9934]

Judo guys are very impressive athletically……..cause they don’t take roids like mma, bjj, and wrestling guys do.

[@michaellevitt6252]

Let me fix a big chunk of that with fun... make rock climbing another one of your pursuits ! There is a massive amount of crossover and you don't have to come up with wildly interesting and cool workouts it's all right there in front of you... good luck