15 Artichokes Health Benefits [PLUS Quick Tip on How to Eat Artichokes for Weight Loss!]

[@Joy-W777]

I love your KZbin name! My mother loved baked artichokes dipped in butter! I am going to try your recipe! I have jarred artichoke hearts and want to figure out a salad to put them in. I’m now a new subscriber as I loved your message at the end as well! I have advanced fatty liver disease and must drastically change the way I eat and will be following you!!! God bless you!

[@TheBiblicalNutritionist]

Hi J U! 👩🏼‍🌾 I'm glad you're here and wanting to improve your health! You can take part in my free program here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards excellent health!

[@davidinchcliff4560]

You should read health books by Ellen g white 1800's. All about God and the Bible.

[@texaslovelylady]

I am interested in fermented foods, i know that it reduces carbohydrates or sugars, and the nutrients are made more bioavailable. But what I want to know is why don't we fernent all our fruits, vegetables, grains, seeds and legumes?

[@maryboyce8249]

Artichokes are delicious! I love to steam then and make a dip for them consisteny of mayonnaise, melted butter, and a bit of Worcester sauce. Delicious!!

[@RedshiftCindy]

As an Italian, I've been enjoying artichokes for years and years...you are correct about this delicious flower...so many ways to eat them, awesome!

[@TheBiblicalNutritionist]

Thanks for watching Cindy Plachinski! 👩🏼‍🌾👍

[@RedshiftCindy]

@@TheBiblicalNutritionist When I saw your video I remarked to myself "we have a Tom Leonard's like that" and then I learned as you spoke that it was the same Tom Leonard's we shop in, and that was fun to know!

[@edithwilliams9725]

Just finished eating one. I’ve been eating them for several years and really enjoy them. I didn’t know all the benefits you gave. Thanks💕

[@TheBiblicalNutritionist]

Thanks for watching Edith Williams! 👩🏼‍🌾 God loves you! ❤ thebiblicalnutritionist.com/god-loves-you/

[@viviyup3386]

I'm from Israel and have been eating them since I was a child. I look forward to winter bcs then they are in season here. Love them Thanks for all your info.

[@TheBiblicalNutritionist]

Glad this video was helpful! 👩🏼‍🌾 For more helpful tips, visit my blog: thebiblicalnutritionist.com/blog/

[@jrgarza1964]

Thank you.. needed this, God bless you for this.

[@TheBiblicalNutritionist]

Hi JR Garza! 👩🏼‍🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!

[@punky76]

I love artichoke.. I dip the leaves in garlic butter oooohh so yummy!

[@TheBiblicalNutritionist]

Thanks for watching Tabitha Larsen! 👩🏼‍🌾👍

[@ceciliahughes5697]

God bless you for the detailed information, never had artichoke but I’ll try it today♥️

[@taylorvanbuskirk8040]

I LOVE artichokes! I'm having one for lunch right now!

[@faridahnalubega5148]

Thank you so much dear am going to try it when I get it🙏

[@TheBiblicalNutritionist]

Most welcome 😊

[@patriciawhited2951]

Thank you from Bainbridge Island Wa.

[@TheBiblicalNutritionist]

Thanks for watching Patricia Whited! 👩🏼‍🌾 God loves you! ❤ thebiblicalnutritionist.com/god-loves-you/

[@jway35]

God loves you by the food he gives us! That made me smile 🥰

[@TheBiblicalNutritionist]

Thanks for watching jaime harrell! 👩🏼‍🌾

[@ItsMeMe35]

Im going to start eating artichokes. Thank you for the video

[@bonnieromick9397]

A God sent for my issues

[@TheBiblicalNutritionist]

Thanks!

[@berniemeyer1643]

Steam cooked it in instant pot with garlic inserts. Flavour subtle but not repulsive. I am not a veggie lover but it was a good learning experience. I am am probably on your hubbie's side. It was useful as an ice breaker for having conversations in the store and walking home with it.

[@TheBiblicalNutritionist]

Love this!

[@mindymindus35]

Thanks for the green knowledge

[@TheBiblicalNutritionist]

My pleasure

[@mariarowel9935]

Thank you for all the information about the nutrition in this delicious veggie but you forgot to mention about the choke. The part in the middle that will really make you choke if you don’t take out before eating. There are plenty of videos that show you how to do it. Steam it with some lemon, salt and olive oil. It’s delicious 😋

[@TheBiblicalNutritionist]

Thanks for watching María Rowel! 👩🏼‍🌾👍

[@butchmetzger7023]

I've tried them. They're weird. Oh well, so am I. I'm trying to grow some this year!

[@TheBiblicalNutritionist]

I never considered growing them. Good for you!

[@rg3443]

Thank you for sharing this information!

[@TheBiblicalNutritionist]

Thanks for watching R G! 👩🏼‍🌾 God loves you! ❤ thebiblicalnutritionist.com/god-loves-you/

[@thehappycamper7360]

Does a supplement work aswell?

[@nancyreuter63]

God Loves you too🙏🙏🙏

[@paulinecole9871]

Thank you for your ideas on artichokes

[@TheBiblicalNutritionist]

Glad you like them!

[@liliaroman5812]

God loves you, thank you.

[@JellyBean-rc7sz]

I cooked for me and my kids today with the jarred ones that are stored in water.

[@TheBiblicalNutritionist]

Thanks for watching Jelly Bean! 👩🏼‍🌾

[@bashirwasuge7495]

You are right god loves us

[@garlicdawg]

great info...can i juice it raw...?

[@annashealthytable9550]

I have never seen those before but I'm excited to try it

[@TheBiblicalNutritionist]

Great - fun to try new food!

[@cassandrajean-louis8415]

Will it be ok to eat the canned version. Your videos are helpful. Thank you!

[@TheBiblicalNutritionist]

Fresh is best and not as scary as I expected. Canned are delicious as you know yet have high sodium The nutrition is very low in canned but higher than other foods.

[@andseraf8544]

Added them to my smoothie..

[@TheBiblicalNutritionist]

Interesting idea!

[@U2BER2012]

I eat the pickled variety, from a jar. Are those just as healthy?

[@viviyup3386]

Just bought 10 at the open air market.... Only thing is...never use auminium foil...I think they must release a lot of chemicals when heated.l

[@TheBiblicalNutritionist]

Thanks for watching vivi yup! 👩🏼‍🌾

[@lazmohican]

You are absolutely right

[@TheBiblicalNutritionist]

Thanks so much! 👩🏼‍🌾

[@rafael02130]

Will the pills work?

[@thebellefamilly3566]

Made Tea of it, Thank you

[@TheBiblicalNutritionist]

Enjoy!

[@inthedark334]

One of the most powerful laxatives I've ever tried in my life is an artichoke she's not kidding

[@TheBiblicalNutritionist]

Thanks for watching NARROW! 👩🏼‍🌾👍

[@inthedark334]

@@TheBiblicalNutritionist yes I work in a hospital and last night I must have ran to the bathroom like five or six times with some of the most powerful bowel movements I've had in years because I sucked on the plant extract for about an hour or two when I was walking around I had some of it in my mouth sucking on it for a while drinking plenty of water and what people don't realize is artichokes don't pull water out of your body they force the body to let go of fat so if you have fat in your liver or fat in your stomach it collects the fat and stool together and pushes it out and in my case it was quite violently and lasted most of the night😧😁

[@bonniecolon7680]

@@inthedark334 🤣🤣🤣🤣

[@berniemeyer1643]

Bought one.

[@TheBiblicalNutritionist]

Bernie Meyer good for you!

[@mattnguyen1672]

Helpful as well to eat organic artichoke and drink the water from boiling it

[@TheBiblicalNutritionist]

Thanks for watching Matt Nguyen! 👩🏼‍🌾

[@dianemarks7159]

How do we eat artichoke raw?

[@prophetliam5829]

Amen God bless you

[@Fargosportsmassage]

Love artichokes

[@TheBiblicalNutritionist]

👩🏼‍🌾

[@nystagmus]

Is it a flower or a vegetable?

[@TheBiblicalNutritionist]

A flower!

[@big2small526]

Thank you

[@TheBiblicalNutritionist]

You're welcome

[@jasminquijada6604]

I did it steamed them they didn't taste so bad..

[@TheBiblicalNutritionist]

It is delicious - I hope you enjoy! 👩🏼‍🌾 For more recipes: thebiblicalnutritionist.com/recipes/

[@blesswomen74]

Love it

[@TheBiblicalNutritionist]

Thanks so much! 👩🏼‍🌾

[@nhutwu388]

It’s my sleep medicine

[@_einodmilvado]

Amen halleluyah!!

[@TheBiblicalNutritionist]

Welcome👩🏼‍🌾

[@castiloe]

Boiled’em

[@joehenry2058]

You weren’t clear on how to make the tea. You said to peal off the leaves and put “it” (which means 1 leaf) in boiling water. (now it’s cooked) and now it’s not raw! . . ? 1 or 2 leaves made into a tea is not going to have any significant health benefits. “If any”. 😢

[@brandonlasvegas]

😎

[@mikesimons8839]

You said in your video that ALL vegetables are low glycemic and low carb because EVERYTHING God made is well balanced. There's quite a few vegetables that are NOT low carb or low glycemic. Just saying that what you said was NOT/is NOT accurate or true. Potatoes, for instance, caused my blood sugar to go way up. It caused my blood sugar levels to absolutely skyrocket. That's because potatoes are a very starchy vegetable and they will cause people blood sugar levels to spike. And, then, you crash. Not good for diabetics or just those who care about their blood sugar levels. And, that's just ONE example of a vegetable that causes the blood sugar to soar. There's many other vegetables that are high glycemic, too. It's not just the potatoes. Lots of high glycemic vegetables!!! Just saying!!!

[@charley124]

Im sorry but you gave me a headache, something about people that talk to much

[@inday1453]

i have been farting

[@TheBiblicalNutritionist]

Hi inday Lacoste! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health! 👩🏼‍🌾

[@inday1453]

@@TheBiblicalNutritionist appreciate it so much to have opportunity to watch and learn from you

[@AT-ov2wi]

Flatulance. "Lance, u tummy flat!" Flat-u-lance.

[@TheBiblicalNutritionist]

Thanks for watching A T! 👩🏼‍🌾👍