Avoid These 7 Foods That Can Kill You

[@iamdianem124]

1. Green potatoes 2. Nutmeg 3. Green raw almonds 4. Undercooked red kidney beans 5. Brown rice 6. Undercooked bloody burger 7. Cherry pits ...in case you don't have time to watch (this very informative video) to the end. You're welcome.

[@traceylennon1204]

UGH Thank you!!!

[@chikitita112]

Your the best ❤

[@hannako8169]

Thank you

[@joycedistler4332]

Thank you

[@vr1641]

Thank you!!

[@kimtan1278]

After watching this program, I've concluded that it's safest to live on just fresh air and sunshine !

[@stellaancimer8505]

Loool :) nice

[@babagandu]

But breathing leads to death !!!

[@alizedadiva11343]

I second that ..cause what's really safe??!

[@jcresmond1653]

Dont forget the mask😬🎉

[@azure_wings]

Oxygen is now available in market. So, who knows fresh air and sunshine will be costly

[@coreywild]

0:10 #1 Green potatoes 1:30 #2 Nutmeg 2:15 #3 Green raw almonds and cashews 3:35 #4 Undercooked red kidney beans 4:50 #5 Brown rice 7:13 #6 Uncooked bloody hamburger 8:20 #7 Cherry pits Then My Chanel Bro! : )

[@hanishriker9402]

But what not Use Brown rice what to use instead of white rice???

[@baharhan4163]

Thank you.

[@TheMercilessEye]

@@hanishriker9402 Brown Basmati rice is very low in arsenic, or often has none at all.

[@Rikki-lh2mw]

Lol I just looked at your channels .certainly you are a very brave man bro!!!

[@jimmycharles7797]

Man......

[@southpawtx]

I love how I don't have to listen to a bunch of blabbering talk like so many videos. He gets straight to the point and his videos aren't an hour.

[@___b4254]

He doesn't shut up

[@siobhancleary3018]

He’s video are always short so awesome

[@jafojafo5412]

To save you the time: 1. Green potatoes 2. Nutmeg 3. Green raw Almonds 4. Undercooked Red Kidney beans 5. Brown Rice 6. Undercooked bloody hamburger 7. Cherry pits

[@zachzack5143]

Thank you

[@dugmore7796]

Thanks. It's a pity all these EXPERTS on the internet didn't just do what you have just done. Made a list of "BAD" ?? They are all the same ..... The word BABEL rings a bell.

[@jlseagull2.060]

Really thank you!

[@mtadams2009]

Thanks

[@philipreed6893]

Green potatoes . No white potatoes, there are no green potatoes, do not confuse people

[@melinasasha120]

1. Green potatoes 2.Nutmeg 3. Green raw almonds 4. Undercooked red kidney beans 5 Brown rice 6 Undercooked bloody burger 7. Cherry pits. When I was a teenager I used to eat green raw almonds, not too many of course and nothing happened to me. Also I thought that rice in general contained cyanide not only brown.I admit that nutmeg surprised me.

[@winniechen4311]

Thx for saving me the mins. This list is almost common sense and a no brainer. I was only surprised with the brown rice, which I don't eat anymore.

[@lorenamcgovern]

The rice contains arsenic

[@teresaspensley5640]

Me too. I love nutmeg 🥲

[@SuperCatlover7777]

Remember that all of these have to be consumed in large quantities to be deadly

[@melinasasha120]

@@lorenamcgovern Yes sorry my mistake I meant arsenic not cyanide.

[@katyflores8508]

I come from Central America and I heard many women use to drink the water from undercooked red beans (the water when they first boil) to provoke a miscarriage, now I understand how it works.

[@geoffb108]

Any food produced in the US should avoided. Most are full of transfats and way too much corn syrup and salt. I know this because I watch a lot of ewetube vids and see how being hugely obese is considered normal.

[@HumodHadi]

When I see good people like you sharing life saving information, I feel good. 👍👍👍👍👍👍👍

[@Drberg]

Thank you. Glad to help you all.

[@mountainview3480]

​@@Drberg what do you mean especially brown rice? If farmers spraying pesticides on brown rice making it toxic than you know white rice is toxic too. Make it make cents not change 😂. Never like doctors. Always giving half truth and leaving out the other.

[@snowicecraft168]

🤝🤝

[@tiffanaynay777]

Why do you look AI in this video, sir? I watch all of your videos. I've never seen it.​@Drberg

[@TheRittz9]

Nutmeg in about a pinch is perfectly fine. Who has nutmeg everyday, anyway? All beans should be cooked properly, good for digestion. Brown rice soaked for about 2 hours & washed, is good to eat.

[@turbompson4546]

Brown rice on it's own is way healthier than white. Like you said, prepare it right and it's fine.

[@andreatrue3054]

I love nutmeg😮

[@sharonhunter2081]

Good to know thank you😊

[@nadiamond]

Around Christmas, I tend to grind up extra nutmeg for my eggnog( non alcoholic type) and drink it Daily lol

[@debrapaulino918]

​@@nadiamondI make pancakes with cinnamon, nutmeg, vanilla as ingredients. Didn't know about nutmeg.

[@skyeqayshon4271]

Nutmeg? I'm from the Caribbean. We hv used Nutmeg for centuries. Suitable amounts that is. It's quite medicinal amd actually relieves my headaches rather than aggravating them

[@lifewithnyah1748]

Same here. I use it in my porridge, coffee, iced coffee, shakes, etc. and it can ease nausea when traveling long distance by car. I’m sorry but this just seems like it’s targeted to promote Keto. I love his videos but nahhhh. Nah buy dis one 😞

[@mikeinthetruth]

He Doesn't know what he's saying. Terrible information

[@dope1466]

Ya I am from india so we use it quite often in our food as well but I think what he means is the quantity. Should not eat too much.

[@mikeinthetruth]

@@Azimi001 but nobody is gonna eat a whole bunch of nutmeg. You grate a little bit of it for certain recipes or you can buy it it powered form like cinnamon.

[@1219monique]

My family is from Mississippi and we use it in some of our dishes as well

[@paulscholl1962]

I like the way the doctor just starts right into all of the items that he's talking about and doesn't drag it on forever not too many are doing what he's doing so God love them

[@giovanniperez4264]

He does it enough to get to ten minute mark

[@silverechohawk5315]

“the doctor”? That’s funny: he’s a chiropractor. Not a real doctor.

[@silverechohawk5315]

Why would anyone listen to a quacking chiropractor.

[@tarikwascott2250]

​@silverechohawk5315 you are jealous of him without any knowledge 😂

[@pattyoconnell1950s]

2 years ago and this video is still helping people. Thank you Dr Berg.

[@Drberg]

Very welcome, so glad it is of help!

[@gladyswanjiru2930]

​@@Drberg it is, and I'm glad I came across it... Bless you Doc.

[@dalerichardson7202]

As a scientist. As a molecular biologist, and as someone who worked years on cutting edge biology, Dr Berg never, ever, in my opinion, delves into pseudo science. His work is always first class. While there are always alternative science, research, studies etc. that may be opposite of his comments, the things that he discusses..... the things that he has opinions on, are for the most part brilliant, and I wish him well. I am a proud member of the Dr Berg fanclub. Thank you sir!

[@100rkw]

Ditto! ❤️

[@dalerichardson7202]

@Xana What a bizarre accusation! Have you been watching too much Princess Bride? Just exactly what did I say that seemed to you to be a lie? I assure you, my credentials are impeccable. World famous university education (Vandy), world famous biotech supplier(Biorad), and world famous cutting edge genomics company(Affy)..... Are you saying, then that Dr Berg's posts are lies?

[@dalerichardson7202]

@Xana Bueno, mi amor. No hablo Portuguesa, solamente castellano, pero seguro que no tienes bastante vello púbico para ser in KZbin. Lo siento, chicitin.

[@sebfleebee]

He once said that a couple of guys who ate too much soy, started lactating. No evidence, no studies demonstrating this, nothing. He is pseudo science

[@philipwoodford6286]

I love his work I’m Constantly learning from him just at the right level I find

[@ramengirll]

That's why we soak Kidney beans overnight (here in India) and cook it well after. Never had problems with it so far..

[@OliveWeitzel]

That's what we learn in each cooking-class!

[@michelles1517]

I know there is an antigen that humans cannot digest!

[@fake-PSL]

@@michelles1517 the thing is most crops and yields in America are GMO for some reason... That's why they're harmful for us

[@DarkAngel-cj6sx]

My grand mother ate mostly potatoes and beans in her meals and she died at 98 years old without any other diseases. Maybe because they weren't genetically modified

[@christobalev3246]

@@fake-PSL and that reason is called greed and stupidity

[@destinicoach888]

We had cherry trees and I ate a TON of cherries growing up. Also ate most of the pits, too - still alive and well after 40 years.

[@AlexdaFlash]

Your stomach can’t break down the pit to get the stuff he is taking about out and into your blood. Take what this guy says with a grain of salt. Some stuff is great some stuff…..eeehhhh.

[@ecuadorexpat8558]

Me too lol

[@davidgee4260]

Not explained very well as to how the stomach breaks down the whole pit versus crushed or masticated. Big difference.

[@gary96397]

As long as you chew the Pitts, they have natural anti cancer b17

[@destinicoach888]

@@gary96397 Exactly, that is why I also eat apple seeds and apricot seeds sometimes.

[@lalitasubramanian5499]

Very real warnings. You rarely find green potatoes. You do, sometimes, though, and its serious. I have experienced that. You never find or eat green almonds! You only use a trace of nutmeg. You are so right to warn, Dr. Berg

[@zen747]

Nutmeg is fine and safe as a spice in amount as low as a pinch for 4 servings and Indians have used it for centuries.

[@shelly1828]

Nutmeg is used for better sleep and has lots of other medicinal properties . I always use in smaller quantity like just grate it equal to one or two pinch While making winter dessert recpies and never had issues

[@Skokan82]

@@emh8861 You don't have too, but the point is that that is everything in HIGH quantity can harm you or kill you. Even breathing kills you slowly over the year due the oxidative stress 🤣

[@mango1632]

@@shelly1828 Love it in my egg nog.

[@copperme]

Jamaicans have been using nutmeg for centuries.

[@joanies6778]

Exactly! Most recipes I have ever used only call for a pinch and up to 1/4 tsp (rarely 1/2 tsp) nutmeg at most, and that is for many servings. NYT ran an article and here's an exerpt: "The study also explains how much is considered toxic, saying that 1 to 3 nutmegs, or 5 to 15 grams (that's 1 to 3 teaspoons), is the reported toxic dose. This intoxication usually passes in 24 hours, the report says, though in some cases psychosis has set in for up to six months." Still need to keep it away from small children and overly adventurous teens, though.

[@ErikaRodriguez-db5kg]

I am so relieved that I do not consume any of these things that you just mentioned Dr. I will pass this information to my mother because she does eat some of these foods. Thank you for the information.

[@GlobalAdventurer]

I don't eat ANY of these things. I used to. I definitely don't eat uncooked meat🤢

[@JohnSmith-mw2hh]

@@GlobalAdventurer Right! Uncooked meat just ain't right...same with raw oysters definitely not worth the risks 😩😖

[@GodofWarChuka]

Great info! I didn’t know that about Nutmeg. I’ve been adding that to my coffee at Kwik trip in the morning.

[@jaedomingo6897]

The type of nutmeg from KT and the amount daily isn’t enough to do anything. From the time you consume from day to day it’s gone from your system.

[@Sean-Ax]

"... red kidney beans..." All of Louisiana: "Oh no! Anyways..."

[@amandaslay6045]

To reduce the arsenic in your rice, first give it a good rinse. Place the grains in a fine mesh strainer and pour water over them until it runs clear. Cook the rice in excess water, at a ratio of one cup of rice to six cups of water, and drain any extra leftover once the grains are tender.

[@nanapoku5259]

What brand/kind of rice do you use?

[@amandaslay6045]

@@nanapoku5259 Ben’s Original™ Whole Grain Brown Rice

[@NJLev]

6 to 1 water to rice ratio? I don’t even eat rice anymore but that seems disgusting.

[@auberjean6873]

Amanda Slay Thank you for your recipe!💞

[@ad6415]

@@NJLev he said to drain the water out when the grains are tender. That’s how they cook it back in the villages in my country. I was surprised when I saw it, believe me, it’s not mushy at all, it’s well done and not sticky. It’s a great technic.

[@aliamin2159]

Love this guy, a real doctor. Diamond in the sand in 2022 world of medicine.

[@s9292]

Totally agree ! Just LOVE him. I have recommended his videos to lots of people !

[@usmansheikh6106]

@@s9292p

[@chozenbyChrist]

Thank you, Dr Berg.

[@aliamin2159]

@@s9292 hell yeah lol

[@NiechoSL]

I love the way this doctor tells you what's what, explains it in an easy to understand manner, and doesn't bait you along forever. Get right to it! ❤

[@hazelfranklin]

😅😅

[@jackbaleski8493]

this Doctor is full of crap ge doesn't know what is talking about

[@Agentmarbot]

Doctor why brown rice? Iam eating it for many years and our doctors said that brown rice is better than white rice Please clear this dr berg. Im following you for ur advices 😢

[@Devilfairy1]

Indians have been using Nutmeg as a spice for centuries.

[@CosmoMakeupgurl]

I am currently 4.5 months pregnant and would love to see a video about what to eat for pregnancy from Bergs perspective. I can't really do keto right now and I most certainly can't fast.

[@ChixenLil]

I don't know I hear so many things like don't eat sushi or too much fish I ate sushi moderately and fish a lot and no issues

[@Drberg]

please search it out - I have one

[@ChixenLil]

@@Drberg I took note of all my other ate when pregnant with me and my siblings and she ate mostly fish diet when pregnant with me. She stayed away from it when pregnant with my brother and ate some with my sister. At school I gave no problems, my brother a lot and my sister some. Sometimes I wonder if that is a link to the fish. Also I was bottle feed and my uncle wasn't. He is always sick or ill but I think that has to do with whatever my mom gave me when in her belly. Well if you have videos on that let me know. Thanks

[@googlreviews7813]

@@Drberg Seriously? You couldn't add a link for the poor girl? Come on man.

[@joehouston2833]

Baby number 6?

[@aggreyondeyo]

Thanks doc. Watching and following you from Nairobi, Kenya. Started IF 7 months ago and started exercising .. Iv lost 22kg. Thank you again.

[@raphaelmutili]

Wow... Amazing kaka

[@aggreyondeyo]

@@raphaelmutili forgot to mention that I hit a platue from end of November.. So December I took it easy and continued with usual routine. This year want to take it a notch higher and do what the Dr. Said in his platue video. 👍

[@dohalimilqarasdeldemenanci8483]

@@aggreyondeyo that's amazing! I lost 39kg last year just by cutting out Soda and Mcdonalds, and I tried to walk 10000 steps every day. I eat around 3000 calories per day, 267g of carbs, 263g of protein and 90-100g of fat.

[@raphaelmutili]

@@aggreyondeyo Thats amazing... How do you manage plateau coz sometimes I feel am stagnant on the process. I would like to loose 50kgs this year.

[@CatsBirds2010]

Nothing safe anymore because of human being's greed.

[@Three-Chord-Trick]

Do you mean your parents or grandparents, in the 1950s, wanted cheap, easily available food? 🤔

[@RichardPeterMaritz]

I will never quit Keto,I feel so much better,no more anxiety,or high BP,no more bloating,it even cured my hital hernia

[@Ransomed77]

Balance...everything is a balance. I've lost 40 lbs over the past 12 months (now at my target weight), and I'm keeping it off while eating things like potatoes, rice, breads including pizza, even fruits. What I've learned? Just don't eat those things everyday at every meal, and fast. I typically skip breakfast. For me the idea of completely giving up ALL starches is not reasonable, or necessary. Balance...everything is a balance.

[@kmf18-k8i]

I agree 💯

[@bgueberdenteich5206]

every thing in moderation-my husband's saying.

[@Ransomed77]

@@bgueberdenteich5206 Yep!

[@Ransomed77]

@@kmf18-k8i 👍

[@PDYork]

I have always preached and still believe in the food square. Too much of anything is bad and even sugar foods can be balanced out with veggies or exercise or both. Everyone's body is unique and each person needs to study and figure out what works best for them... and while I don't endorse unhealthiness, if eating thirty times a day and becoming a human blob is your ambition, go for it if that's what you really want. And if you wanna be a living stick figure, again, your body your choice. I am content with my 235lb dad bod.

[@jstratten5326]

Nutmeg ?😳 That one REALLY surprised me. Very interesting presentation!

[@Lil_Mood_]

In eastern Europe apricot kernels are consumed especially for cancer treatment due to the effects from natural content of amygdalin/cyanide which is known to kill cancer cells. My mum used to tell me that as kids, she and her 6 siblings used to eat 5-10 every other day as they grew up in a farm and grew their own fruit, veg and a few animals. Way healthier living than myself! Disclaimer; if you’re considering adding apricot to your diet, please do your research and don’t dive in as your body needs to build a tolerance slowly… starting with 2-3 is okay. PS; some variants are very bitter

[@kellyclover5953]

I eat organic brown rice all the time. When blood tested for arsenic it was found to not be a significant problem.

[@babagandu]

I used to eat it daily non organic

[@mamijin]

I eat brown rice, too coz they say it's healthier alternative to white rice. It's still safe as long as it's organic, isn't it? I'm a bit confused now.

[@babagandu]

@@mamijin rice as a plant naturally absorbs arsenic ... search duckduckgo rice arsenic for more details info ... or KZbin

[@JohnSmith-mw2hh]

Apricot kernels and cherry pits (mahlab) have been used in cooking/baking in Europe and the Middle East forever...the heat renders them edible. Same for Cassava (yuca) root

[@ThePrimal.Podcast]

Another amazing video Dr Berg. I'm shocked that brown rice is not good!!! You are my long life teacher ❤️💞🤓

[@DatKidJohnny]

He sure needs to elaborate on this. This is news for me too.

[@ori3176]

And I im shocked for brown rice, every one talk brown rice is the best, I have cooking brown rice for my baby 7 month and now 2 years 🤦‍♀️

[@johnadams1976]

@@ori3176 and guess what.... You're both still alive! Keep going and enjoy life

[@gratiadDeo]

Brown rice??? This is a strange one.

[@landscapes8247]

I thought all rice have it. I eat parboiled whole grain rice almost every day. Oops.

[@rubinageorge4395]

Thanks Dr it very nice information

[@Drberg]

You're welcome. Glad you like the information here. Stay safe.

[@Deb-of2vq]

Very informative! I never knew that a high usage of nutmeg and the arsenic levels found within brown rice can contribute to the lethality of these food items. Moderation is key. Thanks for sharing this!

[@dorislawlor6904]

Good information Thanks so much doctor

[@stewfeeds8989]

Brown rice? They said it was good for diabetics.

[@esterwyman]

Moderation in all things, 🤷‍♀️

[@jonmo2694]

Parboil the brown rice

[@joanl2057]

There are extensive benefits to eating nutmeg also.

[@gerriebell2128]

About the rice and arsenic. I’ve researched this. It totally depends on where it is grown. He is right, it’s in the soil. It also is affected by irrigation methods. You can actually look up which places have more or less arsenic. The least amounts are found in California, Malawi, India and Pakistan (basmati), and Thailand (jasmine rice) You can also get rid of arsenic in rice by soaking and rinsing, and cooking it in more water (then drain it).

[@crazyprophet3276]

Who wants to eat brown rice in the first place?

[@brucejensen3081]

I rinse it with cold water then tip a kettle full of hot water on it, even though I eat Australian brown rice, doesn't hurt to be safe in this scenario

[@marlenecarter1109]

Thanks for the information

[@Sloppyjoe7390]

@@crazyprophet3276 I eat brown rice it's better for you then white rice

[@crazyprophet3276]

@@Sloppyjoe7390 this video just proved it isn't, rice isn't good for you, it's a grain.

[@SpiritualMinisterRealm]

The uncooked red kidney beans aren’t the only beans. I got food poisoning from the same toxicity when I did not soak another type of uncooked beans long enough or cook them long enough . I forgot if it is white beans or something else. I committed and had abdominal cramps. So that uncooked red kidney beans is super true. This is why my grandma would soak beans for hours and hours not just to get rid of starch but that too. She would like cook beans for hours too. Thanks for your video,Dr. Berg. 😎👍🏽

[@rjpoetry3319]

@Hum4n_4ft3r?4LL Really? Fresh peas too? Lentils too?

[@HH-gv8mx]

I just see organic red kidney beans from the can I use those to cook with my egg whites or a toss in a salad

[@rjpoetry3319]

@@HH-gv8mx I think canned ones are safe because they have been soaking in liquids and boiled. But cans can have BPA. Plus, calcium choride is a bad preservative. Whole Foods has safer canned beans. Not as good-tasting as Goya Beans though.

[@meenakshiramjeet6047]

@@reginafarias dried peas only

[@rebn8346]

Also add baking soda or ginger to the soaking water.

[@qossii]

Always getting to the point,,,,Awesome

[@alaneddy4575]

Eric, there was a doctor who treated hundreds of patients with cancer with laetrile (natural cyanide) from bitter almonds and apricot seeds. I have tried these before and I did get a headache so the cyanide is real. Interesting thing is the laetrile seems to "know" when a cell is being devoured by a tumour and only releases the cyanide into the damaged/tumorous cell. It is basically nature's chemotherapy. patients have been able to eat up to 50 a day, which makes them sick, but it kills the cancer before it kills the patient and the damage/recovery is, as far as I know, more gentle. My headache was only an hour or so. This was shut down by the germ theorist mafia but the testimony of all his patients still stands as testimony to the effectiveness of natural cyanide in a controlled dose.

[@kaycali4912]

And the results of those patients?

[@kaycali4912]

Can you share the link to the study? Was it recent?

[@katelectraglide1794]

I remember a hospital in tulsa?? Was curing peeps, they shut them down, confiscated all the records bc it was a approved treatment. MedicalMAFIA

[@soaregliaisraelgardner9938]

😮

[@PACormier]

Chad Green was the boy 1978 time frame. Cured.

[@CeciliaCarleen_Stories]

Having a Jamaican Mother we use Nutmeg always and she lived to age 72 and then came Covid 19 that killed her 2021. R.I.P Everything in Moderation. California 💛

[@Sunshowers902]

Sorry for your loss 🥺❤️💪…May she RIP

[@simonsays8935]

She didn't die at home. She died in the hospital. Find out what the treatments were she received from the hospital. Research the treatments and then you will understand what happened to her and many others. I am sorry for your loss.

[@CeciliaCarleen_Stories]

@@simonsays8935 Hi my Mother died at home thank you

[@ApostleDanielAbukuse]

Thank you for the information: blessings ( watching from Nairobi, Kenya)

[@ddnn974]

My dad had a high fever last Sunday and had to be admitted to the ICU of the local hospital. Apparently his doctor found E Coli in his blood stream and he was in sepsis shock. Although the doctor said he was in critical condition with heart failure also, he has made a remarkable recovery within the course of four days. Now that he is conscious he remembered that he had eaten at a tasty local Chinese beef restaurant but with pretty poor sanitary conditions and he suspects that’s where he got the E Coli poisoning from.

[@orvilledave3642]

Tasty, you say.. that would be MSG 😮

[@esterwyman]

Bad sanitary conditions, yet he still chose to eat there 🤨

[@danevij]

​@EuroWarsOrg77😢g🎉2😮o😮i😮888😢y

[@rosbar4752]

Avoid dodgy Chinese restaurants.

[@59skupe]

I don't go to most Asian restaurants because of all the seed oils they cook in. Mexican restaurants are similar. Find some good recipes and make them at home.

[@gertiereyes1438]

Thanks for your wonderful message Doctor Eric,

[@Drberg]

You're very welcome

[@rinav.8681]

We love green raw almonds in my culture. But ofcourse its seasonal so they're only available for couple weeks in a year. We eat them washed and dipped in salt, like a snack. And honestly, I don't know anyone who has gotten sick or died from it but...it's good to know.

[@parnianiki2429]

خیلی خوشمزه است😋

[@teresamexico309]

On the contrary, people from the Hunza Valley in Pakistan eat the apricot kernels along with a healthy diet and they live a long life. Alternative medicine uses bitter apricot kernels (vit B17) for cancer treatment but it is cheap and not good for big pharma. I had a non-cancerous cyst in my hand and I was going to have it removed through surgery but I did start eating 2 to 3 bitter apricot kernels a day for almost 2 weeks and now it is not visible, so no $urgery for me.

[@3sidesofeve711]

Click Bait

[@Enoch940]

If someone steals my almonds they die cause I kill them.

[@thehemmo5078]

our bodies process cyanide quickly. there is one youtuber who ate some cyanide. he took safe ammount of it and had no long term effects from it.

[@lillyk2178]

Need to know information, thank you, Dr BERG..😁❤️

[@dbjindian]

Amazing..very helpful video

[@Drberg]

Right on! Thanks for the feedback!

[@Baz87100]

Thanks for the info on red kidney beans. It's good to know that no one has ever died from eating them, but they can kill rodents. Very informative.

[@stephenbird5641]

Someone died in the UK from cooking red kidney beans in a slow cooker. It doesn't get hot enough to destroy the toxin.

[@esterwyman]

Cool I, I hate Rodents 👍🏻

[@julialevikov2012]

It is funny! 😂🤣

[@bibibaki1754]

This one's a lifesaver. Thank You.

[@bnai84]

Thank you for bringing awareness to these foods! I had all of the symptoms you mentioned after cooking kidney beans about 4 weeks ago. I felt like I was going to die!

[@andyandrea5968]

oh no i just consumed half a nutmeg in my jamaican carrot juice

[@jungordo5298]

Brown rice too Idont think so i have been eating for quite sometime most people recomended for good health esp diabitics.

[@katiiieanne]

Wow, I can't believe they've used arsenic since the 40s !

[@esterwyman]

Uh , that was UNCOOKED Kidney beans 🫘 🤨

[@2qlrn273]

@@esterwyman - No . . . it says "under-cooked" rather than 'uncooked'.

[@thomasjefferson4358]

Great stuff as usual Doc... thank you so much!!!

[@sweetsongstress7398]

I love how calm he is whilst lecturing on convulsions and death ☠️❤️‍🔥

[@boeinglaugan8539]

True. He does not want to scare you to death.

[@ufodrgreerexterterestreals8556]

its not true please study vitamin b17 seeds of fruits and you will see it will kill cancer cells

[@juliannerose296]

How should he act about "reality" ?

[@thepianoperson2259]

XDDD

[@thepianoperson2259]

@@juliannerose296 lol

[@thingssshappennn]

As a Slavic woman, I was taught of everything what this doctor said since childhood. In my family this knowledge is obvious....I never appreciated this as much as I do now. Feels like no one spoke of it to people around for long years Edited: in my family we throw green potatoes out without hesitation

[@francisdec1615]

The video is probably for the typical US audience. Most people in Europe already knew this.

[@mattc825]

@@francisdec1615Totally agree; I knew none of these things and living in USA..

[@ihateandreykrasnokutsky]

@@francisdec1615 I'm from Russia and I knew only about poison in green potatoes. I even tried to eat 1 or 2 raw nutmegs (plus some powdered) in my childhood to get a psychoactive effect.

[@elfdome2716]

I love your videos they are very detailed and I've learned so much more from you because you make it easy to understand and kind of fun, not to fast not to slow. My only problem is the volume please turn it up even more, it's easier to turn it down but I'm on max volume and struggling to hear you. Other wise I love your content.

[@Gregory-r4c]

Wow! Awesome information. Thank you, Dr. Berg.

[@LawofMoses]

I just cut my meal size down and stopped all sugar while eating only between noon and 6 pm. I lost 60 pounds so far since maybe last Oct. I don't eat much pasta but still do. I feel quite a bit better in my disability now without the weight.

[@israelunterman]

Very interesting! Regarding the cyanide, I read that apricot almonds (within the pit) contain cyanide, but it's not free cyanide. It's part of a bigger molecule called nitriloside, consisting of cyanide, benzaldehyde and glucose, also known as vitamin b17. Human cells take them in, and inside there are two enzymes interacting with the nitriloside. The first one, called beta glucosidase takes it apart to its component, yielding cyanide, benzaldehyde and sugar. This enzyme is present in small amount. In a much larger amount there's the second enzyme, rhodanese, which convert cyanide and benzaldehyde into molecules that are good for the body, relaxing, improving blood pressure, and more. On the other hand, cancer cells contain great amount of beta glucosidase and no rhodanese, therefore nitrilosides entering those cells become large amount of cyanide, with no rhodnanese to neutralize them, hence they kill them. Bottom line, in the apricot case, as in apple pits and more seeds, the cyanide is a good thing, as it's part of many other entities and processes. I wonder if it could be the case also for green almonds and cherry pits.

[@cachi-7878]

Yeah, this is what I call sensationalizing potentially dangerous “foods”

[@Lulu-mj2fi]

EXACTLY

[@ant777live]

B17 definitely seems to help against cancer...but once I ate about 20 apricot kernels as an experiement...I got a really bad headache for about 3 hours, and felt like passing out...actually I wanted to pass out to stop the headache ; ) Anyway after drinking lots of water and a few hours, I was fine ; )

[@juliehoward7396]

@@ant777live too many all at once...

[@ant777live]

@simone ambroise How do you know? Yes I felt half dead

[@Boulboulag]

Strange! My mother ate 30 years almost everyday brown rice, and meat or chicken once per month, she's 90 now. Three of her younger sisters already died, they were everyday meat eaters.

[@Anth230]

I'm convinced a balance diet is the way to go.

[@PrimoConfidence]

Im eating brown rice since 2014

[@kimaleedawn5022]

Thank you for this Awesome Update. You just never know....

[@lukykruythoff1442]

Good day Dr. Berg, Thank you for shearing. We can ad apricot seeds (apparently high in vitamine K) to the list.

[@cubixxxl]

Doc, you are looking younger and fresher everyday. You are doing a good job and God is showering you with blessings 🤗

[@linlim7246]

Dr Berg, you are right on point🙏. Two years ago, I ate undercooked red kidney bean. I was having excruciating stomach pain after that. Not knowing what was wrong with me, for three nights, I was in pain can’t sleep the whole night. I thought I was going to die. I went to see the doctor, the doctor thought I was having IBS Problem. The doctor sent me for ultrasound and scan trying to look what was wrong with my stomach. The result came back, they couldn’t find anything. So, no medication was given to me. and finally I feel well after a week or so. For the past 2 years, I didn’t know why I was having so much pain. Today, i watched your video. I finally got my answer . Thank you so much doctor. I appreciate everything you done. I learn a lot from your video. Keep it coming and thank you for sharing this beneficial information. 👍🙏❤️👍

[@myswan]

Maybe you could let your MD know (if they are open to patient input!) to help subsequent patients.

[@MartynCollins]

And now I understand a source of witchcraft

[@MartynCollins]

This video is 🔥

[@aychingao]

So doctor didn't even gave you pain medicine? Wow They are useless sometimes

[@essymo1100]

Never undercook any type of beans,,,make sure they're well cooked

[@nazirziai9216]

Dr. Eric Berg I am a fan of you as you really telling us in a simple way and in simple English. Lovely man. I am diabetic more than 7 years and on medicine and insulin too. But now I am listening your valuable videos and following you. God bless you I can not walk as I have knees pain and now I have new issue raised on my right hand and fingers swallowing and severe shoulder pain . Hope you will read my message and guide me get rid of my arthritis ❤

[@shivanikiran6823]

NUTMEG is used for medicinal purpose in South Indian as it is called "Jathikai" in Tamil ☺

[@janeteddddd]

What ailment is nutmeg used for ?

[@stewart5284]

What about bitter Apricot seeds for B12 for cancer prevention. The Huntas eat them a lot and live to be very old on average.

[@Drberg]

Right - there is a lot of good data on this for B17

[@nanapoku5259]

Is it eaten raw or it has to be dried first?

[@rjpoetry3319]

You mean Hunza Valley people?

[@MightyWomanOfGod9050]

@@Drberg What is your take on b 17?

[@julialevikov2012]

Excellent point! Thank you

[@leylaametova242]

Hello,dear doc. Great thanks for such a simple explanation of death products ❤️🙏

[@fatemehkashfi9731]

Very surprised on nut meg and brown riceThanks a million

[@PeaceDayCortez]

I have this problem exactly with kidney beans. I can’t have them freshly cooked or out of the can or any cross contamination with the juice. I get every symptom he mentioned. The vomiting and diarrhea goes on for hours and hours. It makes me feel like I’m going to die. Same thing with green beans fresh, canned or frozen. It’s horrific. Doesn’t matter how long they’re cooked or prepared they’re toxic to me. 🙄

[@dorothysmith3205]

Me too. I'm so sick with stomach pains . My health care advisor told me to soak it and throw off that water before cooking. I did but it never works so I stopped eating it.

[@SairaSabir1443AH]

Soak it overnight and discard the water

[@suzanneswett4811]

Do you have any problems eating lettuce, peas, lentils, or soy?

[@tekno7020]

I use to have that problem until I soaked them over night and rinse next day thoroughly

[@coach9410]

@@suzanneswett4811 I do I avoid grains, beans and lentils

[@328848]

Love to listen to your talk!❤

[@Drberg]

Great, thanks!

[@linvest22]

In Asia, we eat brown rice and nutmeg with liquorice powder.

[@jbean530]

Sounds good. I love nutmeg and licorice.

[@barbaralong8665]

Organic brown rice from Northern California has less arsenic. Then cook 1 cup in six cups water until water is gone. Dr. Gregor has you tube on arsenic in rice.

[@AB-kg6rk]

I like this guy, so mellow, smart.

[@lolasaint7370]

Thank you so much for your nutritional knowledge.Bless you Doc

[@Drberg]

Most welcome!

[@BakaKageyamaBaka]

Omg what???? Brown Rice is bad? WTH, why are they sold as 'healthy' alternatives to white rice? Lord, I'm so confused!

[@Drberg]

I know right - it gets stored in the bran - fiber

[@BakaKageyamaBaka]

@@Drberg So Doc, you reckon I should stick to regular white rice?

[@BakaKageyamaBaka]

@Daniel Dumitriu Keto&IF Coach thanks for the valuable info :)

[@ryanwatterson4038]

Is this across the world or only us brown rice?

[@ryanwatterson4038]

@Daniel Dumitriu Keto&IF Coach so is the brown rice issue dependant on where the rice has come from?

[@darlenelester5566]

Wow! Thanks for this valuable information!

[@Drberg]

Most welcome!

[@1charlastar886]

The man who discovered oxalic acid died from sorrel soup, which contains very high levels of oxalate (oxalic acid). Spinach and chard are also very high in oxalates as are almonds. Many wild plants such as purslane and lambs quarters that are often foraged for food are also even higher in oxalates.

[@jennypc9515]

Dr. Berg thank you. However I would like for your channel to kindly clarify that nutmeg itself is not going to kill you rather it should have said “large quantities of nutmeg”. In the Caribbean we use nutmeg for a lot of meals without issues. Nutmeg is very nutritious and by listing it you could be preventing persons from ever even trying it. Everything in moderation as they say. Thanks for your hard work.

[@JustJoyHowdy]

Thank you. I was sitting here wondering abt the nutmeg I just bought. I'll keep it, thanks to you. Its just a powder.

[@lolaBee9]

He says if you use nutmeg don't use a lot at the end of that section. I do wonder if you'd see any symptoms if you're eating it in every meal though

[@justChuka]

Jesus Christ!!! Did you listen to anything he said??? U think this man takes his research with play!!! Please watch it in full and correct yourself.

[@rosewillis6135]

Blackeye peas almost killed me.

[@justChuka]

@@lolaBee9 Indians eat it for centuries. Its fine.

[@rebeccasanford8607]

Interesting presentation. Since I was a kid in the 50’s we were taught to never eat the green potatoes; any green uncooked or roasted nuts; any fruit pits. A whole nutmeg was never seen. And bloody, undercooked meat is a total NO 🤢.

[@litsaludgate8759]

Thanks so much 🙏🙏😄

[@divamori]

Thank you doctor berg. This is really a EDUCATING VIDEO. We all eat this foods almost every week or every month.

[@AndyS52]

Is that what happened to your brain?

[@JustJoyHowdy]

We do, too. So good!! 😋

[@engfeiyin]

When we were kids we loved preserved nutmegs and we just binged on them. They are preserved in sugar.... yummmm! Apparently great for lungs and treats respiratory infections

[@skinnydee1886]

Great for pain!

[@DeeDee-a29L]

As a child growing up my mom used to give us Nutmeg in hot milk. She also cooked brown rice for us . As an adult I don't used Nutmeg but I sometimes cooked brown rice. In these times it's hard to know what will make anyone get sick .

[@aychingao]

Every page on internet says brown rice is better than white rice. So I bought a big bag. Now doctor Berg says it can kill me. Wt 😒

[@rhythmisadancer8394]

​@@aychingao replace rice with quinoa instead.. its a complete source of all vitamins and minerals the body needs

[@benjaminroe311ify]

I'll give you hint. Eat brown rice or white. Milk with nutmeg or not. You will still die. You're welcome.

[@leongjoonwah2007]

@@rhythmisadancer8394 k

[@angelacarroll9750]

​@꧁ Tú Muy Bien ꧂ Dr Berg has said the brown rice is not good due to the growing process and its the pesticides used that make it Bad. So, it depends how and where it is grown.

[@annakavalec835]

Very interesting! Thank you.

[@Drberg]

Thanks for watching!

[@thereligionofrationality8257]

As a raw meat aficionado living in France I take my life into my own hands every time I order Steak Tartare in a restaurant. Gotta live on the edge sometimes!

[@judywright9367]

N Nnamdi? Mn now j

[@dannmurray1199]

I can't eat anything on my plate that a good reputable vet can have back on its feet....must be no pink and dead. 😏

[@christinerobinson890]

If it runs red, I won’t eat it. I can do pink center, but no red juice. Juice must be brown. I despise medium or rare. Must be medium well.

[@graciegjj]

@@christinerobinson890 get out

[@cynthiarender5729]

If not brown rice what kind of rice is good? I always was told brown rice is better that white rice.

[@lakishiaworopjow5785]

Black rice is good

[@katrinarodriguez17]

Black rice

[@nyxaelin729]

Amazing video again. Thank you 💜

[@Leta-j6g]

Thank you Dr Berg and respekt for this information!

[@letcalderon4575]

I'm surprised with the brown rice. We really should be very careful to what we eat. Thanks doc Berg for this information.

[@santacollins9276]

and I thought the brown rice was good I don't understand I thought the white rice was really bad brown rice to

[@lacra87]

Me too. I decided to make a diet and few days ago I bought brown rice and I ate .The taste for me wasn't really good.

[@ThamthamVlogs]

We consume mostly brown rice. I don't know what to feel about this ☹️

[@sb8404]

I just made brown rice and kidney beans for dinner

[@leronreronsinta1781]

@@santacollins9276 Brown rice is good but depending what soil it was grown because any plant grown on a contaminated soil the plants also absorbed.

[@TallMichelleWithTheLongHair]

My mom told us about cherry pits when we were kids. My brother accidentally swallowed one once and my mom called the doctor. He told her, "This too shall pass." 😂 This was back in the 70s.

[@tessmoore3762]

LOL, loved the no nonsense of the 70's.

[@TallMichelleWithTheLongHair]

@ Tess Moore Same. Kids these days would not make it through the 70s.

[@magicaltruths5539]

😆🤗🤣😂

[@TheCJTok]

“This too shall pass.” 😂 Priceless!

[@mark2073]

But won't the hard shell of the pit prevent the cyanide from coming out?

[@barbaramonsolino6395]

Important - arsenic in rice is dependent on region it is grown. CA rice (Lundberg brand) is better choice and not rice grown in the South. Rice grown in India or Pakistan as well is okay. From the video Happy Healthy Vegan, I found that it is best to boil your rice in a lot of water - just as you would when you cook pasta.

[@auberjean6873]

Barbara Monsolino Thank you for the video info! Then you strain it? Stay well.

[@JustJoyHowdy]

I rinse my rice until the water is clear. Twice as much water as rice to cook... I wonder if that helps...🤔

[@amnahaque9058]

Soaking for atleast 2 hours, boiling in a lot of water and then draining that water.

[@amnahaque9058]

@@auberjean6873 yes, straining the water after boiling is important.

[@barbaramonsolino6395]

@@JustJoyHowdy Boil the rice as you would boil pasta. A lot of water. don't buy rice grown in South US. - California rice is better choice.

[@girlontheclouds2936]

please always include closed captions for those who can't hear so well thanks

[@anomamos9095]

Arsenic is sometimes used as a preservative/ anti fermentation agent in white wines and beers especially cheap cask wines.

[@ShervMidi]

I'm so grateful for your work Dr. Berg, learning so much from your videos! God bless you

[@winsomefrancis707]

I wouldn't eat nutmeg or green potatoes because those things mentioned are supposed to ripe on the tree.

[@bash9032]

I had been adding a little ground nutmeg to my ground coffee here and there for a while. I had no idea high doses were poisonous! Very interesting.

[@adrienneszatkowski2471]

SAY NO TO NUTMEG: POISION: BEST NOT TO CONSUME!!!

[@tutulable]

In your coffee, a little.nutmeg won't hurt. What the good doctor said about somebody who consumed a whole nutmeg....well you simply can't do that, it's too aromatic, and if anyone had the whole thing, then he was a nutcase.

[@Pheneria-dv6zw]

Cinnamon is so good

[@esterwyman]

No on actually, explains, what is considered a high dosage of nutmeg . I’ve only ever used a small amount to flavor my food . It’s Yummy 😋

[@gerlandkent6377]

Thank, you for you're video

[@salt8016]

Hello Dr Berg. Im from Kerala in South India. 99.9 percent of us have been eating brown rice for centuries... and we consider it the healthiest and unadulterated form of rice which is THE staple food for South Indians. But considering that most exported brown rice actually contains added colour to look authentic...I have no.comments.

[@Hanibul_Lecktor]

You've got to listen to what he's saying, brown rice grown in the USA is what his reference is to. Pay attention!!! It's not the rice that's poisonous, it's where it's grown the arsenic leeches into the rice.

[@sajithss92]

You are not eating brown rice.. You are eating parboiled rice.. Both are different

[@aswinib5056]

@@sajithss92 that’s what he is also saying. His complaint is not about the rice which is grown in Kerala, he referred something which is grown in US.

[@amerikaamerika1966]

True I ve been eating the brown rice from India and USA and never had any problems..I shocked when I heard him about brown rice in killer list😪😪😪😪😪

[@UniUnknown]

Could not will

[@SI00000]

Informative video as always. Cyanide in the pits is said to specifically target cancer cells and there are those who have said they were cured of their cancers by eating apricot pits or other similar seeds. It would be great if Dr. Berg could do a video on the effect of these seeds on cancer cells.

[@alan2102X]

Many other benefits as well. The amygdalin in bitter almonds has numerous beneficial effects. Recent review articles cover this.

[@s.marshian8455]

Like when you swallow apple seeds and immediately need to smoke an entire pack of cigarettes to kill the toxins.

[@SI00000]

@@s.marshian8455 I don't know any sane person who would recommend that, but you are free to do that if you like. I wouldn't be surprised if tobacco is more effective and far less toxic than chemo in fighting any cancer. Even cigarettes are a far less dangerous drug since smoking takes many decades to kill you while chemo could do it in a few months.

[@charliepiston3169]

G. Edward Griffin wrote a book about it. "World without Cancer: the story of vitamin B-17"

[@christinaalban3717]

Yes I agree! Especially since I've heard of many benefits of apricot seeds. Was wondering, why Apple seeds weren't on the list as well?

[@DylansOng]

Hi Dr Berg, I live in Malaysia and nutmeg is a local fruit. We blend it as beverage, marinated and eat, cook it and make ur syrup by using the red strip that circling the seed. Since young we love to eat nutmeg and we did not get the poison... Not sure why nutmeg is in your list? Could it be the nutmeg seed that causes the dead not the fruit?

[@irenerasekhula-mangan2118]

Is this based on America?

[@RonRooks]

He is referring to using the ground seed.

[@德夫羅]

In his book Little Doctor the Swiss Dr Vogel promotes brown rice as a panacea against many health problems.