15 Din Men 6 Kilo Kam Karen - Weight Loss Diet In 2 Weeks - How To Lose 6 Kgs In 15 Days - Fat Loss

  Рет қаралды 144,582

oladoc - Find The Best Doctors

oladoc - Find The Best Doctors

Күн бұрын

15 Din Men 6 Kilo Kam Karen - Weight Loss Diet In 2 Weeks - How To Lose 6 Kgs In 15 Days - Fat Loss
It’s natural for anyone trying to lose weight to want to lose it very quickly. Losing weight (wazan kam karne ka tarika) is probably one of the modern era’s biggest struggles. Losing a huge amount of weight in a short period of time can be very tricky but not impossible.
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/pak...
Lose weight (wazan kam karne ka asan tarika), eat well, and feel great with this easy weight-loss diet to lose 6 kgs in 15 days (15 din men 6 kilo kam karen). Each day, pick a breakfast, lunch, and dinner, then round it out with two snacks if you're trying to lose weight.
Please watch the video if you're looking for an easy diet plan to lose up to 6 kgs in 15 days (15 din men 6 kilo kam karen). The most important of rapid weight loss is to lose it in a healthy way, and for this, you have to follow a set of simple steps besides following a dieting system in order to be able to lose weight safely.

Пікірлер: 228
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939. oladoc.com/pakistan/lahore/nutritionist?Ayesha_Nasir&
@zeeshanzeeshan2067
@zeeshanzeeshan2067 15 күн бұрын
Assalam o alikum mame aap boht achi dite batati hain mujhe apna wait kam krna hai mene 79 kg hogaya tha to mene 20 day me 3 kg km keya hai mame me aapse apna masla batana cha rahi thi meri shadi ko 10 sal hogaya mera koi baby nahi hai or ab meri doc ne mujhe cancive krne ki med di hain maga unho ne 5 kg kam karne kaha hai me abhi cancive ki med bhi le rahi hn is month se ke konsa dite lon jis se mera wazan 5 kg or kam hojaye or mere cancive krne me koi masla na ho plz or mujhe astama bhi hai bachpan se astama ki medicen se hi wait bhar gaya tha plz aap mujhe koi achi si dite de den me karachi se hn
@user-ws7ix8cb4w
@user-ws7ix8cb4w 6 күн бұрын
I am taking this challenge from tomorrow.Lets see if i can continue this or not.From Bangladesh.
@RaddleKitchen
@RaddleKitchen 2 ай бұрын
I'll Take This challenge And I will update after 15 days inshallah ❤❤🎉🎉
@HiraMovies365
@HiraMovies365 Ай бұрын
Update us
@SamanGul-r9r
@SamanGul-r9r Ай бұрын
Kiya huwa
@ayeshamobashir923
@ayeshamobashir923 2 жыл бұрын
Taking this as a challenge from today I’ll update after 2 weeks 🌸
@ayeshanasir9916
@ayeshanasir9916 2 жыл бұрын
So how much weight did u loose? 🙂
@dsrizvi9271
@dsrizvi9271 2 жыл бұрын
Hii
@noorhadi9603
@noorhadi9603 Жыл бұрын
How much you lose Plz reply
@ayeshamobashir923
@ayeshamobashir923 Жыл бұрын
@@noorhadi9603 2 kg in 6 days
@imramaimranaimramaimrana9536
@imramaimranaimramaimrana9536 Жыл бұрын
@@ayeshamobashir923 hello mam plz ap btana k ap ny koi walk ya exercise bi ki he?
@asmakhan4846
@asmakhan4846 Жыл бұрын
Dr. Ayesha Mujeh Samjh Nahi aa rahi mein apka shukriya Kese Ada karun by the Way thank you soooooo much mein ny 20 days Pehly apka aik video dekha or apka Bataya hua diet plan follow Kra Aap yaqeen karen mein mein 2O dino mein 5 Kg wazan kam kiya pehly mera weight 70 Kg tah Or AJ 65 hai...Mere Cousin ki Shadi 10 march se Start hai or mein Boht preshan thi kiyon k mein Apny lehnga mein kisi tor fit nahi aa rahi or Aj mein khud ko mirror mein dekh k Itnii Khush houn Masha Allah Or sirf AAP k liye Duaen nikl rahi dill se...mujeh Kisi Kisam ki Koe preshani nahi hue Is weight loss journey mein ...sirf Under eyes Dark circles ho gayen hain Please Iska koe Solution bata den Please Mein ny abhi mazeed weight girana hai
@seherzohaib4008
@seherzohaib4008 Жыл бұрын
Yehe wali vedo se lose kra weight kiya apny
@asmakhan4846
@asmakhan4846 Жыл бұрын
@@seherzohaib4008 yes
@user-lj4jd6hz1p
@user-lj4jd6hz1p 9 ай бұрын
Knsii diet follow ki thi apny plz batey
@cssaspirant7076
@cssaspirant7076 4 ай бұрын
I am taking this challange from tomorrow and inshallah will update after 15 days
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 4 ай бұрын
To book an appointment with your requested doctor please call at 042-38900939
@tayyabajaved9813
@tayyabajaved9813 4 ай бұрын
Do update please
@hafizaimtiazahmed5691
@hafizaimtiazahmed5691 Күн бұрын
Result
@aqsausman1325
@aqsausman1325 2 жыл бұрын
A.o.a mam.main apka diet plan le rehi thi start main 1 kg weight loss howa 1 weak main 2/3 kg kam howa 1 kg 1 weak main esi tarh mahiny main 3 kg howa kam par ab ruk gya w8 kam nhi hu raha
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@uzmaakram2000
@uzmaakram2000 Жыл бұрын
Zera water lien
@iqramughal7038
@iqramughal7038 Жыл бұрын
My nutritionist give me same except ispaghol in the morning And in dinner i took daal masoor soup and 1 piece of multi grain bread... unfortunately i lose 1 kg in 15 days So i changed my nutritionist And with roti salan 2 twice a day i lose 4 kg in a month
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@hirafiaz7976
@hirafiaz7976 Жыл бұрын
How did you loose?
@ayeshanoor5177
@ayeshanoor5177 Жыл бұрын
Don’t drink black coffe multiple times a day ,it can cause u UTI as well as insomnia
@syadaduafatima-6439
@syadaduafatima-6439 Жыл бұрын
Apka hoa weight loss
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042-38900939
@nimramalik9973
@nimramalik9973 2 жыл бұрын
السلام علیکم Ma'am ya plan hum intermittent fasting ka sath kr sakty hn kiyaa
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@aafiazia1318
@aafiazia1318 2 жыл бұрын
U r looking so innocent and so cute in this getup !
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@chburhan9822
@chburhan9822 2 жыл бұрын
Diet plan bht acha ha But I have a question Omelette bread ke sath khana ha ya roti ke sath? ? Aur chicken yakhni ki jagah chicken cabbage soup pi sakte hn without cornflour??
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@qazirashid5059
@qazirashid5059 2 жыл бұрын
omelet akela hi khana ha. is diet me roti or chawal bilkul nhi khane na hi bread khani ha
@natvision
@natvision Жыл бұрын
Has anyone here followed this diet plan?
@fasalfasal7513
@fasalfasal7513 2 жыл бұрын
20 age ha or weight 80kg ha to kia kiya jy main bohat preshan hn or baby feed bhi krta ha plz koi achi diet btay
@fasalfasal7513
@fasalfasal7513 2 жыл бұрын
Mam zror btay mjy kuch
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@adnansharif4486
@adnansharif4486 10 ай бұрын
Start my journey from today, my weight is 76.6
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 10 ай бұрын
To book an appointment with your requested doctor please call at 042_38900939
@mufidkhan2992
@mufidkhan2992 9 ай бұрын
Any update plz
@zainabkiran4638
@zainabkiran4638 9 ай бұрын
Any update plz
@sadiaabid9003
@sadiaabid9003 Жыл бұрын
Jo mother's,,baby feed krwa rahi han wo ye diet plan follow kr skti han
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@sayyidamehdi6924
@sayyidamehdi6924 2 жыл бұрын
Can you plz make a diet plan for reducing estrogen dominance..plz
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@HaniAhmad1624
@HaniAhmad1624 Ай бұрын
Kya Chick soup m agr oats k podwer k 2 tbsp dal len for thickness ?
@saqibbashir7896
@saqibbashir7896 2 жыл бұрын
Mary bhi ny 2 din man 2 kg km kiya hy month man 18 sy 20 kg Gera leta hy phir 6 month dabah ky kahata hy kuch or nhe krta sirf dali ke 1 roti baqi kheera silad wagera no sweets no egg no coke no facwood SB sy bari bat dalie 4 sy 6 kelometar bagta hy try this inshalla 100% ur wath looss
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@haniume177
@haniume177 2 жыл бұрын
Piles k patient use kr skty hain ye diet plan? Bta dn plz
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@mariyamsohail8784
@mariyamsohail8784 2 жыл бұрын
Diet plan tub follow karein na jub bhok control ho , bhok say sir dard hojata hai me kaisay follow krun
@fatimaraufkhan3979
@fatimaraufkhan3979 Жыл бұрын
Breakfast m boil egg lein,, phool makhane lein din mein kisi b waqt dry fruit m aty hain yeh,, asi cheezy ly ks sy bhook kam lgti h
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@saniarao1084
@saniarao1084 2 жыл бұрын
Plz tell me about milk intake daily...how much i can hve milk ..i get bloating after having milk..if i hve in large mug
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@natvision
@natvision Жыл бұрын
Have u followed this plan?
@nidaasad1174
@nidaasad1174 2 жыл бұрын
M taking nutrafacter ki dermazon to kea mn wo continue rkh skti hu is diet plan k sath ya lena chor doun plz must rpl
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@rabnawazrabnawaz1429
@rabnawazrabnawaz1429 2 жыл бұрын
My weight is 80kg and i have very belly bat plz tell me diet plan I have already do many diets but it does not work plzzz help me out it will be your pleasure😍
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@asadmughal9217
@asadmughal9217 2 жыл бұрын
Do walk and exercise
@ayeshanasir9916
@ayeshanasir9916 2 жыл бұрын
Quit added sugar (white in particular) completely
@abdulrehmangazi1534
@abdulrehmangazi1534 2 жыл бұрын
Jym jain
@abdulrehmangazi1534
@abdulrehmangazi1534 2 жыл бұрын
Jym jain achi or un ki instructions follow kerain
@bismahkhalid3303
@bismahkhalid3303 5 ай бұрын
Ramzan k last days mai is plan ko kesy karain ?
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 5 ай бұрын
Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen 042-38900939
@rajanawyan9281
@rajanawyan9281 2 жыл бұрын
Uric acid waly chia seed ly skty plz reply m
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@mahamggg775
@mahamggg775 2 жыл бұрын
Mam ma amlate ma egg use ni kr skti stomach problem ho jti mjy
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@faruquiqamar7894
@faruquiqamar7894 2 жыл бұрын
Is diet say pain nahein bhrta ye sirf faaqa ho ga koi aisi diet batein jo lazeez bin ho air filling bin ho
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@ayeshanasir9916
@ayeshanasir9916 2 жыл бұрын
Do portion control! U just need to create a calorie deficit to loose weight... but the foods that u eat must be healthy not junk food
@faruquiqamar7894
@faruquiqamar7894 2 жыл бұрын
Ayesha Nasir thanks for reply May ALLAH bless u Ameen
@lajpallawchamber6297
@lajpallawchamber6297 2 жыл бұрын
As Salam u Alaikum Aur Jo office jany waly hon Like we are lawyers hamary liye difficult hai follow Karna Hamein Kya karna chahye???
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@islamicreminder3135
@islamicreminder3135 2 жыл бұрын
Tea addict kya kre subha green tea se replace kar de ?
@ayeshanasir9916
@ayeshanasir9916 2 жыл бұрын
Green tea also has caffeine so it should be ok
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@Life-u3b
@Life-u3b 4 ай бұрын
15 days crash diet loss 6kg 🔴 Early Morning:- 2 spoon chia seed 🔴 Breakfast:-2 egg white omlate 1 teaspoon oil mein + 1 cup G. T 🔴 Snack:- 1 Apple 🔴 Lunch:- Salad + 2 kabab 🔴 Snack:-G. Tea add 1 inch darchani 🔴 Dinner:-100g chicken keema 15 glass must 2 cup black coffee must 30 minute walk
@vardaameer1539
@vardaameer1539 Жыл бұрын
Dr mjy fibroid hy or agar may body shaper pehan lu tou lower abdomen shadeed dard hota hey, I am 37 years old or put on 10 kg weight with in year, fatty liver b hey, or constipation b rehti hey or meri 9hrs beth k karnay wali job hey
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@arslanashraf7291
@arslanashraf7291 Жыл бұрын
Greeen tea ki replacement kuch ho skti
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@ZoyaKhan-cm7op
@ZoyaKhan-cm7op Жыл бұрын
PCOS patients krskty hein?
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@syedkashifkashifimran340
@syedkashifkashifimran340 2 жыл бұрын
Mujhy harniya h jis ki waja sy belly bra h mujhy koi dite bta dain or 7 month ho gy hn c-section hova h plzzz mujhy rply lzmi krn
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@syedkashifkashifimran340
@syedkashifkashifimran340 2 жыл бұрын
@@oladoc-FindtheBestDoctors kia dr aysha sy bt ho ge
@hinaabid2566
@hinaabid2566 Жыл бұрын
Please give us calories chart how many calories one cup of tea and how many calories 2 teaspoon sugar
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@maryammirza8352
@maryammirza8352 10 ай бұрын
Ap google kren
@bushrasiddiqui_
@bushrasiddiqui_ Жыл бұрын
Itni jaldi subha nahi uthty hUm.. Ap 12 bajay say bataya krein diet plan
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939
@EshaNakash-e6d
@EshaNakash-e6d 10 ай бұрын
Dear Dr A O A Mje backbone ka issue h me walk or exercise ni kr pati to weight loss kese karo plz kuch btye
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 10 ай бұрын
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye 042-38900939
@Ammara9737
@Ammara9737 Жыл бұрын
15 din me kbi b 6 kg km ni hota.... Mny b sai wali diet ki.... Lkn ni hoti
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@haseebali8214
@haseebali8214 2 жыл бұрын
Please dear pregnancy men dieting Kesy kren zrooor bataien
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@ayeshanasir9916
@ayeshanasir9916 2 жыл бұрын
U shud only eat healthy food and FOCUS on the baby's nutrition and health! U can loose weight later... focus on calcium and minerals intake
@motivateyourself246
@motivateyourself246 2 жыл бұрын
Had hogae hy
@ayeshaashoo4266
@ayeshaashoo4266 5 ай бұрын
Please medal class logo k liy b kuch bata dy
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 5 ай бұрын
Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen 042-38900939
@nazarkhan3301
@nazarkhan3301 Жыл бұрын
Mem main NY apna wet lose Kai thaa or dait or exercises bhi ki Lekin body sari lose ho gai thee Yani latkne wali to ab main Kai Karo body taid kese ho ge plz batayen
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@memes_by_cheema2332
@memes_by_cheema2332 11 күн бұрын
Ap mughy rabta kryn i ll guide u well
@nidazanib8514
@nidazanib8514 6 ай бұрын
I will update after 15 days ✌️
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 6 ай бұрын
To book an appointment with your requested doctor please call at 042-38900939
@lifestylewithsadia691
@lifestylewithsadia691 2 жыл бұрын
Sab questions kar rhy hy or agy sy rply krny k bjay Dr. Apny sy consultation ka keh rhi hen😏😏😏
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@ayeshanasir9916
@ayeshanasir9916 2 жыл бұрын
Omg it's not the doctor! It's the Ola app!!! Stop blaming the doctor for it
@alibabar864
@alibabar864 Жыл бұрын
Bohat achaa diet plan hai.
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@tayyabamehboob6635
@tayyabamehboob6635 Жыл бұрын
kia ham arvi kha sktay hain
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@Hammad.hassnat
@Hammad.hassnat Жыл бұрын
Dr.muja koi b garam chees sout ni krti ma kya lon in ma eggs or tmam garm masala ha
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@HaiderAli-ud2ez
@HaiderAli-ud2ez 6 ай бұрын
Mam yeah alsi k bejjjj hothae han ,chia seeds
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 6 ай бұрын
Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye 042-38900939
@mariammansoor8200
@mariammansoor8200 2 жыл бұрын
Yeh to bat e khtm kr di hai jis ka bp low ya high ryhta wo ni kr skta yeh hr dusry bndy ko to yeh msla hai
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@shizakhankhan6515
@shizakhankhan6515 Жыл бұрын
Inshallah will comment after 1 week
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@barirasaeed3185
@barirasaeed3185 Жыл бұрын
Have you reduced?
@jawadmalik3673
@jawadmalik3673 Жыл бұрын
Kitna loss Howa ?
@natvision
@natvision Жыл бұрын
Has anyone here followed this diet plan?
@Pakistaniactresses127
@Pakistaniactresses127 11 ай бұрын
Mam wiehgt km ho ga
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 11 ай бұрын
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye 042-38900939
@mariyamsohail8784
@mariyamsohail8784 2 жыл бұрын
Mujhy chia seeds gastric nd kidney pain day rahay hai 😏
@fatimaraufkhan3979
@fatimaraufkhan3979 Жыл бұрын
Us sy body mein pani ke kami ho jati ho gi tb
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@MrAaabbasi
@MrAaabbasi Жыл бұрын
Drink more water. It will solve this problem
@faruquiqamar7894
@faruquiqamar7894 2 жыл бұрын
Correction IS DIET SAY PAIT NAHIEN BHRTA
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@mummyyummybynoor
@mummyyummybynoor Жыл бұрын
Very nice
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@eshanmalik6116
@eshanmalik6116 Жыл бұрын
No coffee tea?
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@noorulhuda4729
@noorulhuda4729 5 ай бұрын
sabse pehle ky lene ko keh rahi hai isabgol???
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 5 ай бұрын
Apny matluba doctor K sath appointment book karwane K liye baraiye meherbani neeche diye Gaye number par call kijiye 042-38900939
@sayembutt911
@sayembutt911 2 жыл бұрын
Where is the video
@rabianaeem7705
@rabianaeem7705 2 жыл бұрын
Wait for video
@asiyamughal7865
@asiyamughal7865 2 жыл бұрын
Medam mjy 25 weight km krna h 3 months MN lykin budgeted
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@sheikhfayaz7539
@sheikhfayaz7539 Жыл бұрын
can we take fish oil supplements lz tell us bcoz hair fall start ho jata ha
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@warishafarooq9103
@warishafarooq9103 2 жыл бұрын
Mam ye diet plan me apny ami abu ko krwa skte hn wo sugar r blood pressure k patient hen
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@memes_by_cheema2332
@memes_by_cheema2332 11 күн бұрын
Nhi krwa sakty
@maliksafi1226
@maliksafi1226 Жыл бұрын
One cup of tea in 65 cal
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@maryammansoor7635
@maryammansoor7635 Жыл бұрын
doctors chicken mna krty hain ....hormonal imbalance krti hy wo
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@khadijamangrio-1028
@khadijamangrio-1028 7 ай бұрын
Kya mein aik rotti ka istimaal ker sakti hoo
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 7 ай бұрын
Apne matluba doctor K sath appointment book karwane K liye call kijiye 042-38900939
@ShivanKumar-w5g
@ShivanKumar-w5g Ай бұрын
Pakistan ke ho
@NainMahi-w7q
@NainMahi-w7q 11 ай бұрын
Din main roti or milk lay sakta han
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 11 ай бұрын
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye 042-38900939
@kalsoomsheikh1449
@kalsoomsheikh1449 2 жыл бұрын
Apki tips muje Kuch ziada Pasand ni ATI
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@Life-u3b
@Life-u3b 5 ай бұрын
15 days crash diet plan Early Morning :- Any drink Breakfast:-2 egg white omlate + khewa add lemon 11:00:-1 Apple / 1 gava 1:00:-2 kabab +salad 4:00:-khewa + add darchani 6:30:- 2 spoon chia seed 7:30:-100g chicken add vagies soup/100g chicken keema ly lein pora din 15 glass water kein and 2 cup black coffee lei
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 5 ай бұрын
Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen 042-38900939
@gsajjad7760
@gsajjad7760 2 жыл бұрын
U r awsome
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@uzmakhan-yr5ni
@uzmakhan-yr5ni 8 ай бұрын
Chai ka plz boly na AK bhar peni ha plzzz
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 7 ай бұрын
Apne matluba doctor K sath appointment book karwane K liye call kijiye 042-38900939
@ShivanKumar-w5g
@ShivanKumar-w5g Ай бұрын
Me India ♥️♥️🚩🚩🚩🚩
@sarimmalik7241
@sarimmalik7241 Жыл бұрын
Agar ek Pura egg 🥚 paka Len
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@rehantahir1663
@rehantahir1663 Жыл бұрын
Looking gorgeous
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@mahamggg775
@mahamggg775 2 жыл бұрын
Mra 60 kg h weight
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@princessdoll6890
@princessdoll6890 2 жыл бұрын
Sme pr mjhy 49 krna h
@shifachoudhary7550
@shifachoudhary7550 Жыл бұрын
Thank u
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@shafilodhi9160
@shafilodhi9160 9 ай бұрын
But m vegetales nh khati😢😊
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 9 ай бұрын
Apne matluba doctor K sath appointment book karwane K liye call kijiye 042-38900939
@ammachannel4671
@ammachannel4671 Жыл бұрын
👍
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@Justforgirlstime
@Justforgirlstime 2 жыл бұрын
you are awesome 🇵🇰❤️
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@sohailmustafa6551
@sohailmustafa6551 2 жыл бұрын
Main aapki har video Dekhti hun aur follow karne ki koshish bhi Karti hun Magar Mera vate Kam Nahin ho raha maine aapko bahut message Kiye Hain Magar aap reply Nahin dete please mujhe reply de Maine Apna vate Kam karna hai please please meri help Karen maine aapko bahut message Kiye Hain please mujhe reply de
@sohailmustafa6551
@sohailmustafa6551 2 жыл бұрын
Inke WhatsApp per maine bahut reply Kiya lekin Koi Jawab Nahin Aata
@sohailmustafa6551
@sohailmustafa6551 2 жыл бұрын
Mujhe bataen Main inke kaun se number per rapata karun
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@sohailmustafa6551
@sohailmustafa6551 2 жыл бұрын
@@oladoc-FindtheBestDoctors Dr Ayesha Mujhe aapka diet plan chahie Mera vate hundred kg hai main Apna vate Kam karna chahti hun aur Mujhe Har Jiyo ka problem bhi hai
@motivateyourself246
@motivateyourself246 2 жыл бұрын
Ap Inka diet plan lose 7 kgs in 14 days Wala imandari Sy follow kryn hojayga weight loss Be patience
@pakistanimominbelgium4605
@pakistanimominbelgium4605 2 жыл бұрын
Ohh gry
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@Islam_9988
@Islam_9988 2 жыл бұрын
AoA
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@zohaibtahir404
@zohaibtahir404 2 жыл бұрын
Itna kon khata hy ....weight loss karna hy ya gain
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939
@mannbhalli919
@mannbhalli919 Жыл бұрын
Diet plan is this... 2 spoon ispghol 2 egg White, veggies butter green tea with lemon Apple Salad kebab Green tea cinnamon 2 spoon ispghol ..chia seeds 100 gm chiken soup yakhni...200gm grill fish You can use lemon grass tea OT coffe Also do walk
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors Жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@itx_Namrah
@itx_Namrah Жыл бұрын
Yr meri help krna mera w8 kam he nahi ho rha
@humairakhattak9103
@humairakhattak9103 2 жыл бұрын
Waiting 😑😔
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@zikreilahiofficial
@zikreilahiofficial 2 жыл бұрын
she is a highly unprofessional and arrogant lady she thinks of herself as something I would never recommend to take appointments from. There are many other competent dietitians working must consider them.
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 2 жыл бұрын
To book an appointment with your requested doctor please call at 042_38900939
@usmansaleh3594
@usmansaleh3594 9 ай бұрын
😂😂
@oladoc-FindtheBestDoctors
@oladoc-FindtheBestDoctors 9 ай бұрын
Apne matluba doctor K sath appointment book karwane K liye call kijiye 042-38900939
When you discover a family secret
00:59
im_siowei
Рет қаралды 36 МЛН
А ВЫ ЛЮБИТЕ ШКОЛУ?? #shorts
00:20
Паша Осадчий
Рет қаралды 2,8 МЛН
SCHOOLBOY. Мама флексит 🫣👩🏻
00:41
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 7 МЛН
At the end of the video, deadpool did this #harleyquinn #deadpool3 #wolverin #shorts
00:15
Anastasyia Prichinina. Actress. Cosplayer.
Рет қаралды 18 МЛН
My Weight Loss Journey! How I Lost 60KG (132 Pounds)
54:58
Yes In Pakistan
Рет қаралды 3 МЛН
What Happens to Your Body When You Quit Sugar for 14 Days
15:23
Dr. Eric Berg DC
Рет қаралды 15 МЛН
HOW TO LOSE 15 KGS IN 15 DAYS
7:56
GetFit Athletic
Рет қаралды 290 М.
Kashaf Ansari Full Diet Plan 😍 102kg To 64kg full Journey 😱
18:44
When you discover a family secret
00:59
im_siowei
Рет қаралды 36 МЛН