15 MIN CHEST HIIT WORKOUT WITH WEIGHTS | at home

[@TheZeusFitness]

💥homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus Fitness 6 Week Shred’ a step-by step structured Dumbbell Program that can be done from home with just a set of light dumbbells 💪 Also let me know how you found today's workout, leave a comment a let me know what you would like to see in future videos and as always if you enjoyed the workout be sure to hit that like button. As the old KZbin Algorithm loves that like button 😂. And if you would like to follow my new Instagram account , you can do so at instagram.com/thezeusfitness

[@brianmelrose4757]

hey Granty boi!!! what you recommending weight wise on this one.... I use 7kgs for your upper body ladder workouts.... want it tough but want to ensure its completed😂😂👍💪

[@cottonheadjones8800]

I love this workout. I’ve done it 3x since last week

[@TheZeusFitness]

Awesome job , glad you’re enjoying 💪

[@spiel-liga7510]

Gefällt mir, I like this Workout Grant.

[@CitizenCycle925]

Amazing how much my muscles feel it with little weights and in only 15 minutes. Great job on these videos.

[@TheZeusFitness]

Absolutely . When done right doesn’t take much to fee a pump

[@notsopopulargaming]

Hiit

[@JosephineLaFayette-i4h]

Great work out this morning. Felt the pump and stretch.

[@TheZeusFitness]

Boom , always a good sign

[@patrickmoses7609]

Simple yet effective! Thanks Zeus Fitness and Happy New Year! 💪🏻👊🏻

[@TheZeusFitness]

And you Pat😊

[@ronbmor]

Good chest workout! 🔥 Nice setting and good music 🎶 🙏👊

[@TheZeusFitness]

💪

[@quizzlybear]

So happy I discovered this channel!

[@TheZeusFitness]

Happy to have you here 😊

[@rabgaudie5855]

Brilliant workout once again. No messing about or yapping a lot off crap, lol. Just getting on with it and great to follow. Thanks again Zeus Fitness

[@TheZeusFitness]

Haha you're welcome Rab. Good to see everyone back at it already after Christmas 💪

[@ZachariahGreggs]

You Rock! I've started back working out again, and your routines are the best, 💪👍

[@TheZeusFitness]

Awesome stuff. Good to see you back in the game. Let's finish the year strong and hit 2021 hard 👍💪

[@edwynacosta5389]

God has given you a courageous heart and full self dominance Spirit . You do know that right? I’m just making sure you keep up your growth brother. I got you

[@doreenferrante392]

Another winner!!! Loved it !!

[@TheZeusFitness]

💪💪, good work Doreen

[@ivanlaguerre4543]

What music are you using for this work-out?!! It really rocks!!!! Awsome work-out, keep up the good work!!!!!

[@TheZeusFitness]

Can’t remember the name of them but we get our music from Epidemic sounds

[@ashleydavistexas]

Love this one! Can't wait to try out the rest of this series. 😅

[@TheZeusFitness]

Yeah these ones were fun

[@inmytent46]

I was looking to shake up my workout and found your videos. Subscribed right away and excited to get into a new workout routine. Thanks!!!

[@TheZeusFitness]

Awesome Tom and a big welcome 💪

[@CrossCrazeeFitness]

Amazing my Warrior friend 💪😊 Super 🤩love the line the saying behind you lol 🎄

[@nathan9901]

Chest is on fire right now! Great workout

[@TheZeusFitness]

Good job Nathan 💪🔥

[@katattacktak]

Ive been doing your workouts twice per week + yoga twice per week since i had my baby in February. Happy to say im back down to my pre-preggo weight. I look and feel better than ever . Thanks Zeus! 💪💪💪

[@TheZeusFitness]

That's awesome Kathryn and a late congrats on the wee one 😊

[@AjayDas-nx9tc]

You inspired me to hit the gym. I used to hate workouts but now just cant do without it .Really feel incomplete if I miss workouts

[@TheZeusFitness]

Great stuff. Keep it going 💪

[@AjayDas-nx9tc]

Please help me to have a great body like u .Love ur workouts. Biceps and triceps

[@danielpgoldstein]

again another sneaky good burner here. used 20s all the way through the entire workout. those last few rounds were pretty tough with the pushups, flys and pinch press pullovers. thanks again for giving us this great burn in just 15 short mins.

[@TheZeusFitness]

Awesome Dan , can see the strength gains happening rightly 👌

[@danielpgoldstein]

@@TheZeusFitness absolutely! I’ve been following your workouts about a month or so now and am feeling my work capacity and strength increasing while getting toned. Highly effective. Do you have an Instagram and Facebook account too?

[@danielpgoldstein]

holy cow is my chest on fire after doing this one again. upped the weight to 22.5s entire way through and that was so tough. made it all the way through, so really pleased with that progress 4/9

[@TheZeusFitness]

Awesome progress , great burn 🔥

[@AjayDas-nx9tc]

Hi Grant I have now started working out even in my dreams. But still not close to where u have reached. Just keep me going forward. Love your workouts

[@TheZeusFitness]

Awesome stuff Ajay. You’re catching the fitness bug , always a good bug to catch haha. Keep it going 💪

[@AjayDas-nx9tc]

Yes

[@AjayDas-nx9tc]

Infact wanna have face to face interaction in the future sometime

[@tonybinder9392]

I really appreciate the content you offer! I’m a father of two little ones under 2 years old. I love to exercise and try different things. Time is limited and these workouts kick my ass! God bless you and happy new year!

[@TheZeusFitness]

Awesome Tony, glad they helping and happy new year to you and the family 😊

[@samuelavi766]

😁😎😀😋😍😆🤗🤩😘. It's Barbielon here.Its Gud,to see my Hubby n 1st-break ZEUS, looking fit n Handsome than ever.

[@sindhuranjit7388]

Amazing workout..loved it...i love you so much 😍😍😍

[@wzdavi]

I'll try this today. It looks great.

[@TheZeusFitness]

Awesome, smash it 💪

[@Diana-sb4yl]

🎉 As a senior I find Yr easy clear instructions, yes I only use the 4kg that's plenty to start with 😅.

[@TheZeusFitness]

And that perfect , motion is the lotion! You’re doing great

[@AjayDas-nx9tc]

Grant do u give personal guideness. Iam based in Canada. I get tired during pushups and push up related pattern of workouts. How much water we need to consume before and after workouts. Please reply. A reply from u means an autograph and acknowledgement.

[@xredgreenbluex]

I seem to feel the soreness more in my triceps when I do these exercises?

[@AjayDas-nx9tc]

Thanks to u for getting me hit the gym

[@bonequich666]

thank you . grant you are the best.

[@TheZeusFitness]

Ah Curtis, you're too kind sir, but glad you enjoyed 😁

[@2dads3dogs]

Great workout

[@ChrisP-ni4lz]

Excellent

[@girwarsingh7883]

Wha hu very good workout 👌👌👌👍

[@darrinlogan]

I look through your 200 videos. Do you do a video just for 20lb dumbbell workouts? This was the only thing I could get my hands on why I am working away from home.

[@TheZeusFitness]

You can do any of the workouts with any weight. You just need to adjust the amount of reps you do with that weight in the allotted time for example. So if using a heavier weight you would do slightly less reps in a 30 seconds window as an example.

[@wmlam6173]

I can handle this one...thanks mate

[@MikeyTiger37]

I just did this straight after the shoulder resistance band workout. Upper body 🔥

[@TheZeusFitness]

Awesome, good stuff 💪

[@ryanisted1009]

Cheers mate 🤙

[@jonathanwagstaff2685]

Hi mate, what sort of weight dumbells were those ?

[@TheZeusFitness]

15kgs

[@RyanEvan314]

Did it this morning… chest was on fire

[@TheZeusFitness]

Excellent stuff! Yes I remember it well , is a burner

[@junintosecario295]

Just get some day off from BOOT CAMP, so here I am 😄

[@TheZeusFitness]

Love it 💪

[@jg159973]

I feel like all the comments should be asking about the message that fills 90% of the screen.

[@wmlam6173]

I had to bypass your last video of 150 exercises....I could be dead half way through...😬

[@TheZeusFitness]

Haha yes that was a brutal one for anyone