12 Min STAPLE CHEST home dumbbell workout (works even with light weights)

  Рет қаралды 24,027

Zeus Fitness

Zeus Fitness

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Пікірлер: 58
CRAZY 10 Minute No Repeat Chest Workout | Home or Gym | Light or Heavy
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10 Min Shoulder No Repeat Dumbbell Workout (works even with light weights)
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12 min BICEP home dumbbell workout with a twist (works with any weights)
13:42
12 min BICEP home dumbbell workout with a twist (works with any weights)
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INTENSE CHEST WORKOUT AT HOME | 12 MIN PUSH UP WORKOUT | 30 DAY PUSH UP CHALLENGE
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The Best 8 Min Abs Workout 🔥 | No Repeats, no equipment (beginner friendly)
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12min STAPLE TRICEP home dumbbell workout (AMAZING burn with any weights)
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12min STAPLE TRICEP home dumbbell workout (AMAZING burn with any weights)
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10 Min Bicep No Repeat Dumbbell Workout (works even with light weights)
11:08
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CRAZY 10 Minute Workout NO REPEAT Chest Workout | Home or Gym | Works light or Heavy
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🔥15 Min Dumbbell HIIT Workout (ARMS EDITION - Biceps & Triceps)
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Для обхода блокировки Ютуба нужен не только ВПН
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10 Min dumbbell Leg workout | Staple workout #3 (target the quads, glutes & hamstrings)
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