🔥15 Min LISS CARDIO for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥

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15 min Low Impact LISS Cardio Workout for WEIGHT LOSS today! Fun cardio session you can perform at home, without any equipment. Move at your own pace and get a good sweat with this 15 min low intensity home workout! Sweaty low impact cardio session you can use for calorie burn & weight loss. Knee friendly cardio aerobics!
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min CARDIO AEROBICS for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥
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[@audeniateixeira1962]

Amo fazer suas aulas,antes de trabalhar ❤ Rio de Janeiro,59 anos.

[@janethmendoza7856]

Gracias 😊 súper el cardio 😊

[@yumcarrotcake.]

Thanks! Great workout!

[@KRoss-dw5hh]

good Monday workday workout

[@user-vo6yi6ob5l]

Lovely class smiley face and no talking very good enjoyed thanks❤

[@adalidlanda8027]

Lo disfruté!! Gracias🎉

[@wilmarademacher8939]

Just finished. Great workout to get some movement in for today. 🔥161. Thanks🌺👋

[@marcorizk5442]

Wowwww j'adore tes cours❤️🙏🏻

[@isabelgonzalez3085]

Increíble 😅😅😅 muchas gracias ❤❤❤❤

[@marynavia6370]

Es super me encantan🎉❤

[@Keister4U]

Fun 🤩 Cardio 👏 Short , sweet & sweaty 😓 🔥

[@johnettadw1]

Thank you!!!

[@toniblue9841]

Super🙋Thank You😍

[@claudiamolinasepulveda1813]

excelente trabajo :D

[@lililouli703]

Thank you❤❤

[@user-em8zt6xq4b]

Good Saturday morning Andrea, thanks for another great one

[@Noir-kuro]

thank you soooo much 💜💜

[@sun_drew]

Thank youuuuu!!! Just loved it!! happy morning!!

[@angelinaaloin113]

Bonjour burpeegirl super dynamique une bonne façon de commencer la journée merci beaucoup bonne journée bisous ❤❤❤❤

[@jeanpaulgranier4650]

Merci belle journée COLETTE 😘

[@oO0h1167]

Good morning 🌄🌞 Thank you 🙏❤😊

[@allears48]

Fun and just the right amount of effort :)

[@user-ot8ie7eg8v]

❤❤❤❤❤

[@user-nq8pw1kf6x]

Thank you ma’am 💪🏻🔥 super cool workout full energetic ❤ love you , Sri Lanka 🇱🇰

[@Irina_Nekrasova_]

И снова, с добрым, солнечным майским утром! Сделано, спасибо! Минус 170 калорий!

[@francisantos6875]

Treino bom demais 🇧🇷🇧🇷🇧🇷🙏

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❤

[@paolac.7266]

🎉🎉🎉🎉

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Tq gal ❤❤❤❤

[@soniagarciafernandez3217]

🎉🎉🎉❤❤

[@cathjoffre8858]

Great workout thank you! Were do you get your gym clothes ? Have a nice day😊😊

[@BurpeeGirlShorts]

Hello I get it from H&M 🤗🤗🤗

[@eveesnard1068]

😀⚘🇫🇷👍

[@user-hm5kz7ej7t]

May 21. Love u miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@42kellys]

25, 05 2024

[@lililove1774]

😅👍🙏❤️💫☀️

[@42kellys]

2, June 2024