Were you able to do the whole 15 minutes? 😍 If yes, make sure to do the rest of the workout, too! watch.fitlara.com/programs/16-full-body-barre-workout-incl-warm-up-stretching-dc88c2?categoryId=98886 Have a wonderful day, Lara 😘
@brisa2255 Жыл бұрын
I really appreciate the spine corrections you model for us throughout the exercise. Keeps me aware! Thank you ❤
@FitLara_BarrePilates Жыл бұрын
Glad to hear it’s helpful! 😘 Thank you for working out with me 🙌😍
@Puuchan-s2x11 ай бұрын
this one is one of the best workouts😊 short, hard, and works well on my lower body🤸
@FitLara_BarrePilates11 ай бұрын
Thank you so much! So glad you like it 🥰
@anonymouse328 Жыл бұрын
Thanks as had to stop during exercises and haven't had a day off for months and can't until I look anywhere near your physique, which will probably never happen considering I've been exercising for two years, but need to sort out my diet!
@FitLara_BarrePilates Жыл бұрын
Rest days and good nutrition are at least as important as training days! Keep that always in mind :)