15 Min Morning Yoga Mobility Workout +WHERE AM I NOW?!

  Рет қаралды 8,923

Sean Vigue Fitness

Sean Vigue Fitness

2 ай бұрын

UGH! So much packing, loading, packing, driving and house hunting these past two weeks! I'm sore, tight and rusty. This is the PERFECT stretch to feel great again. And...WHERE AM I? Find out at the end of the workout.
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

Пікірлер: 33
@SeanVigueFitness
@SeanVigueFitness 2 ай бұрын
Where am I now? Do this delicious Morning Routine and find out at the end! Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
@karenvagnoni2487
@karenvagnoni2487 2 ай бұрын
Wow adding shoulder stretch with pigeon takes them both to a new and glorious level. Love the Cardinal serenading us. Backdrop looked fake it was so green!
@tomw6308
@tomw6308 2 ай бұрын
On your 50th I would expect nothing less from you than a Sally O'Malley "I'm 50!" yoga workout!
@brookeandjason_
@brookeandjason_ 2 ай бұрын
I love that you continue to add Addie content at the end of your videos. Hope your hearts are healing! ❤
@jaylalaAllday
@jaylalaAllday 2 ай бұрын
Thank you again for including our Addie coach! 🥰 Best of luck in your new home 🙏☀️☀️
@danamomof4
@danamomof4 2 ай бұрын
I’ll be 50 this August! Happy birthdays to us🎉 Great workout, thank you!
@SeanVigueFitness
@SeanVigueFitness 2 ай бұрын
Happy early Birthday!
@brentsimard977
@brentsimard977 2 ай бұрын
Happy upcoming 50 in July, it really helps keep me motivated as I will be 50 in August! If coach Vigue can do it so can I :)
@elliyeti73
@elliyeti73 Ай бұрын
Thanks Sean. I've recently turned 50 and I'd love for you to create some videos for the over 50s on maintaining strength based on the workouts you do. Most blokes would have barbells and dumbbells at home.
@iwonachamielec6530
@iwonachamielec6530 5 күн бұрын
Thank you !
@iwonachamielec6530
@iwonachamielec6530 2 ай бұрын
Tennessee is great!
@stoneenforcer
@stoneenforcer 2 ай бұрын
Good stretch as always!
@jonathangriffith6819
@jonathangriffith6819 2 ай бұрын
Coach, I adore you, man. Thank you for being exactly who you are. I appreciate your authenticity, your dad humor, and your expertise in helping me become more mobile. You've become a vital part of my morning routine, and I want to say thank you.
@siznen
@siznen Ай бұрын
This was a nice one!
@CathrinCatherine
@CathrinCatherine 2 ай бұрын
Dear Sean, What are your favorite hamstring stretches? Would love to see a KZbin Short series - like “Coach Vigue’s top 5 Stretches for …”
@andreahammond2314
@andreahammond2314 2 ай бұрын
Never been to Tennessee but it sure is green and lush! Great workout! Thanks Sean!
@Lifewithkids409
@Lifewithkids409 2 ай бұрын
My guess was Decatur, Illinois. But TN sounds good too
@BM-wr6in
@BM-wr6in 2 ай бұрын
Thank you for the videos man! Awesome stuff!
@uponadreamphoto
@uponadreamphoto 2 ай бұрын
Amazing
@michelbeaudet2605
@michelbeaudet2605 2 ай бұрын
Merci
@timothysiragusa5085
@timothysiragusa5085 2 ай бұрын
Thanks Coach 🙏🏼😌
@ianelmer6087
@ianelmer6087 2 ай бұрын
Thanks Sean
@annemink9820
@annemink9820 2 ай бұрын
I knew when you said fire ants and red wasps! I live in Tennessee too! Welcome
@SeanVigueFitness
@SeanVigueFitness 2 ай бұрын
We have something like it in Florida but they would bite me. Ouch. Thank you!
@annemink9820
@annemink9820 2 ай бұрын
What part of Tennessee? We are south of Nashville
@joshuajackson46
@joshuajackson46 2 ай бұрын
TN? Missed that one.
@nicholascherry3023
@nicholascherry3023 2 ай бұрын
My guess was Kentucky. That was a good 1
@surinki7706
@surinki7706 2 ай бұрын
Absolutely delicious!! 🥰🥰 thank you😊❤
@evacousticmusic
@evacousticmusic 2 ай бұрын
You keep reminding me about the 50 thing. 😭
@meaningfulcontributionjunkie
@meaningfulcontributionjunkie 2 ай бұрын
Shelby park
@sidiesb
@sidiesb 2 ай бұрын
Is that a greenscreen? 😜
@SeanVigueFitness
@SeanVigueFitness 2 ай бұрын
Looks like it, doesn’t it?
@eniggma9353
@eniggma9353 2 ай бұрын
That was soo gay, i loved it.
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