Incredible 10 Min Morning Mobility Workout For A Full Body Stretch!

  Рет қаралды 18,659

Sean Vigue Fitness

Sean Vigue Fitness

Күн бұрын

Пікірлер: 36
@SeanVigueFitness
@SeanVigueFitness 9 ай бұрын
Do the extended version of this workout for FREE: shorturl.at/duJLP Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
@jaylalaAllday
@jaylalaAllday 9 ай бұрын
Thank you Coach for including our Addie❤helps our hearts❤️🥰❤️
@micailoutraore5807
@micailoutraore5807 8 ай бұрын
Thank you. You’re the best
@beryl8285
@beryl8285 8 ай бұрын
This is helpful and I like the short time frame. Sometimes I do 2 or 3 of the short video's. Thanks for everything!
@fabiandelle1387
@fabiandelle1387 5 ай бұрын
Congratulations Coach Vigue! The best morning routines out there
@sharipeterson2214
@sharipeterson2214 3 ай бұрын
Yay, I’m back! After 5 months of being ill, I finally have permission to do some movement again. I love your workouts! Thank you so much, Coach Vigue! I can’t wait to catch up on all I’ve missed!
@supergrubie
@supergrubie 9 ай бұрын
I love the sound of the birds that showed up during the straddle / pigeon combo. Thanks for another great stretch, keeping it fresh and enjoying nature whilst trying to avoid it eating you 🤣
@Hirnsaegen
@Hirnsaegen 6 ай бұрын
and up into a good day!
@danielson2303
@danielson2303 9 ай бұрын
Thank you sean another great video
@MP311281
@MP311281 9 ай бұрын
Thank you so much! It's brief and it's amazing! How do I convey to my 75 year old active mom that the stretching in proper stretching is the helpful kind of hurting? Since years I try to tell her but she is averse to what is obviously a bunch of little pains.
@KMateri13
@KMateri13 9 ай бұрын
The absolute best benefit to time ratio available. Another great one Coach Vigue!
@skyzoo2484
@skyzoo2484 8 ай бұрын
Great stretch @SeanVigue
@Matt-zk9oi
@Matt-zk9oi 9 ай бұрын
I LOVED this oh man it was perfect! That straddle-sway really got into the inner thigh. Thank you for keeping up with these! I love doing your 10 minute stretches/mobility workouts each morning :) And love the little Addie clip it was so cute. Always in our hearts
@elisabethmitchell3491
@elisabethmitchell3491 9 ай бұрын
Felt great this morning! Loved the pigeon to straddle move and the cheerful birds! Mine aren’t awake this morning
@elenaddreammaker8770
@elenaddreammaker8770 9 ай бұрын
Excellent,Coach Vigue! Had some really good poppin within pigeon-straddle!!!
@PeggySherman
@PeggySherman 9 ай бұрын
This is my new favorite! Thanks! :)
@beautifulbeingsyoga9887
@beautifulbeingsyoga9887 9 ай бұрын
U are hilarious & brilliant and i love ittttttt😂😂😂💣💣💣✨️✨️👏👏👏
@karenvagnoni2487
@karenvagnoni2487 9 ай бұрын
So needed! Thanks for sharing this with us.
@VudrokWolf
@VudrokWolf 9 ай бұрын
Thanks Sean that was a nice workout
@anapadilla7193
@anapadilla7193 9 ай бұрын
Love it ❤
@robeggeman1197
@robeggeman1197 9 ай бұрын
Oh yes, I hear your Blood Sport reference! I’m 53, doing Jiu Jitsu and The Vigue!
@acadianakarate6177
@acadianakarate6177 9 ай бұрын
Love that cobra Kai shirt!!! Represent!!
@Gigirunner
@Gigirunner 9 ай бұрын
Perfect stretch… pigeon always my favorite. I know Bloodsport= Jon Claude Van Damme
@orangeorphan
@orangeorphan 9 ай бұрын
“We’re gonna take years off your life.” - Sean Vigue 😂
@SeanVigueFitness
@SeanVigueFitness 9 ай бұрын
My best blooper ever!
@orangeorphan
@orangeorphan 9 ай бұрын
@@SeanVigueFitness I remember from a video you did years ago in which you said “I’ll just edit this fu**ing sh!t out.” But I guess you had forgotten to do so. That was hilarious. You’re the man Sean.
@michelbeaudet2605
@michelbeaudet2605 9 ай бұрын
🤛🏼 😍
@michaelgalloucis5007
@michaelgalloucis5007 9 ай бұрын
@paulalyssaclaire
@paulalyssaclaire 9 ай бұрын
Which is a bigger threat the gator, or fire ants? Or turning 50? Lol thanks as always. These all really make my morning go well.
@RuseMediaVideo
@RuseMediaVideo 9 ай бұрын
🐾❤
@aistipalisungan7078
@aistipalisungan7078 9 ай бұрын
👍👍👍🎵🐕
@mosestars
@mosestars 9 ай бұрын
Delicious did it in my car
@deborahanssen8591
@deborahanssen8591 6 күн бұрын
This is awesome But it was funny --at the beginning you said "we're going to take years off your life"...hmmmm. But we knew what you meant ;)
@benadams3652
@benadams3652 Ай бұрын
"we're going to take years off your life" 😮
@MrShamonyu
@MrShamonyu 9 ай бұрын
I don't want to take years off my life...lol
@SpencerFlowers-l8e
@SpencerFlowers-l8e 9 ай бұрын
Hahahaha - "We're gonna take years off your life." I don't think that is what you meant to say.
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