Do the extended version of this workout for FREE: shorturl.at/duJLP Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
@jaylalaAllday9 ай бұрын
Thank you Coach for including our Addie❤helps our hearts❤️🥰❤️
@micailoutraore58078 ай бұрын
Thank you. You’re the best
@beryl82858 ай бұрын
This is helpful and I like the short time frame. Sometimes I do 2 or 3 of the short video's. Thanks for everything!
@fabiandelle13875 ай бұрын
Congratulations Coach Vigue! The best morning routines out there
@sharipeterson22143 ай бұрын
Yay, I’m back! After 5 months of being ill, I finally have permission to do some movement again. I love your workouts! Thank you so much, Coach Vigue! I can’t wait to catch up on all I’ve missed!
@supergrubie9 ай бұрын
I love the sound of the birds that showed up during the straddle / pigeon combo. Thanks for another great stretch, keeping it fresh and enjoying nature whilst trying to avoid it eating you 🤣
@Hirnsaegen6 ай бұрын
and up into a good day!
@danielson23039 ай бұрын
Thank you sean another great video
@MP3112819 ай бұрын
Thank you so much! It's brief and it's amazing! How do I convey to my 75 year old active mom that the stretching in proper stretching is the helpful kind of hurting? Since years I try to tell her but she is averse to what is obviously a bunch of little pains.
@KMateri139 ай бұрын
The absolute best benefit to time ratio available. Another great one Coach Vigue!
@skyzoo24848 ай бұрын
Great stretch @SeanVigue
@Matt-zk9oi9 ай бұрын
I LOVED this oh man it was perfect! That straddle-sway really got into the inner thigh. Thank you for keeping up with these! I love doing your 10 minute stretches/mobility workouts each morning :) And love the little Addie clip it was so cute. Always in our hearts
@elisabethmitchell34919 ай бұрын
Felt great this morning! Loved the pigeon to straddle move and the cheerful birds! Mine aren’t awake this morning
@elenaddreammaker87709 ай бұрын
Excellent,Coach Vigue! Had some really good poppin within pigeon-straddle!!!
@PeggySherman9 ай бұрын
This is my new favorite! Thanks! :)
@beautifulbeingsyoga98879 ай бұрын
U are hilarious & brilliant and i love ittttttt😂😂😂💣💣💣✨️✨️👏👏👏
@karenvagnoni24879 ай бұрын
So needed! Thanks for sharing this with us.
@VudrokWolf9 ай бұрын
Thanks Sean that was a nice workout
@anapadilla71939 ай бұрын
Love it ❤
@robeggeman11979 ай бұрын
Oh yes, I hear your Blood Sport reference! I’m 53, doing Jiu Jitsu and The Vigue!
@acadianakarate61779 ай бұрын
Love that cobra Kai shirt!!! Represent!!
@Gigirunner9 ай бұрын
Perfect stretch… pigeon always my favorite. I know Bloodsport= Jon Claude Van Damme
@orangeorphan9 ай бұрын
“We’re gonna take years off your life.” - Sean Vigue 😂
@SeanVigueFitness9 ай бұрын
My best blooper ever!
@orangeorphan9 ай бұрын
@@SeanVigueFitness I remember from a video you did years ago in which you said “I’ll just edit this fu**ing sh!t out.” But I guess you had forgotten to do so. That was hilarious. You’re the man Sean.
@michelbeaudet26059 ай бұрын
🤛🏼 😍
@michaelgalloucis50079 ай бұрын
❤
@paulalyssaclaire9 ай бұрын
Which is a bigger threat the gator, or fire ants? Or turning 50? Lol thanks as always. These all really make my morning go well.
@RuseMediaVideo9 ай бұрын
🐾❤
@aistipalisungan70789 ай бұрын
👍👍👍🎵🐕
@mosestars9 ай бұрын
Delicious did it in my car
@deborahanssen85916 күн бұрын
This is awesome But it was funny --at the beginning you said "we're going to take years off your life"...hmmmm. But we knew what you meant ;)
@benadams3652Ай бұрын
"we're going to take years off your life" 😮
@MrShamonyu9 ай бұрын
I don't want to take years off my life...lol
@SpencerFlowers-l8e9 ай бұрын
Hahahaha - "We're gonna take years off your life." I don't think that is what you meant to say.