15 Min Pilates Abs - Total Core | Low Impact | Stretch & Relax | No Repeat

[@heartshapedkiss]

i've been in a very sad time in my life & i haven't been able to do much. for the first time this morning, i looked up a low impact workout and i found this. when i tell you, i havent felt happier. i feel so happy & i'm excited to do more of your workouts in the future. so much love xoxo ❤❤

[@EleniFit]

Moving our body can effect so much positivity🥰 sending you lots of love and energy❤️

[@untamedj]

WOW! Who knew one could do effective abs workouts in a less stressful way? You looked so beautiful and graceful. Thanks, Eleni.

[@libertasinveritas3198]

This is one of my favorites now. The music is relaxing and not "modern hip upbeat" like in all other videos I seem to find on KZbin. Thank you. 🙌🏻

[@EleniFit]

Aww thank you girl😍🤗

[@milliefeliciano5703]

You always set up great low impact workouts. Thank you so much. Happy 4th of July!

[@fayemontero2158]

Love this! Perfect music too.

[@stevkasamselyova5385]

Hi! It was amazing! I did it and I am so happy. I think it will be new part of my morning routine after cardio. Thank you, Eleni!

[@elsamoz1757]

Fantastic, just what I needed for today ❤

[@katarzyna3047]

It was hard but the music made it relaxing ❤

[@christinedoherty7000]

First time doing Pilates Abs exercise. That was very intense🔥 Thanks for the workout 💞

[@mirileila.fiberart]

this felt so so good! thank you!

[@melrosewrites]

This music is amazing! Brings the perfect mood to this workout!🔥🔥🔥

[@a.mh912]

This kicked my butt but made me feel good!!! WOW just discovered your videos this week out of nowhere & im excited to keep going

[@EleniFit]

Welcome to my channel😍

[@rosalynndasilva8605]

Loved this. Unexpectedly sweaty. I did it as a break between online classes - really got the limbs moving and blood circulating again 👍

[@karolinafukova]

Great music and enjoyable moves 😍 loved the video so much! I would add some % counter in the video as it helps me a lot to stay motivated throughout the workout..

[@EleniFit]

Thank you girl🥰

[@farihah791]

Yes that would be so helpful. I’ve just discovered your channel as I’m starting to focus on core exercises and wow 🥵

[@pareshhajra4783]

What a beautiful workout ,Long live,mam.

[@milliefeliciano5703]

That was really good. It doesn't look like it but you do sweat. Thank you so much.

[@saniazaheer3244]

It would be nice workout and thank you Eleni fit

[@pilates_nine8900]

Sehr intensiv, aber hab ich mal wieder dringend gebraucht ❤ Danke

[@EleniFit]

Sehr gerne🥰

[@somerequired]

all the colors match! love your workouts!!

[@EleniFit]

😍🙏

[@frederiquebidaux1203]

Bonne séance toute simple et très efficace ! Je la garde pour mes routines.

[@theresiasipahutar4488]

Dear Eleni, this is my first time having Covid, and it is my second day quarantine, I just try to follow your exercise, and it helps me.. thank you very much

[@EleniFit]

Get well soon and take time to rest🤗🙏

[@watchalawaleekumboonreung6383]

Thank you so much for this. I have a pain at my lower back but i can do this. Love this so much.

[@EleniFit]

Glad you enjoyed it🥰

[@anac4950]

so effective, love this

[@elisabethpieczykolan9485]

Ich liebe es❤kocham te cwiczenia💪🤗

[@ameiramohammed7553]

thank you 😊

[@Anastazjaaaaaaa]

Thank you so much 😺

[@giging7968]

I discovered this yesterday (previously I usually focus on workouts last for 30 mins or longer). 😁May I ask if it is possible to have a longer version for this workout? I love this pilates abs but each exercise around 25 sec seems a bit too short to kill my stubborn belly🤭🤭🤭

[@eileennahan7830]

I love all of your workouts but especially the abs and butt Workouts. I love to mix a short one with a 20 or 30 min workout routine. They’re excellent ❤😅❤😅

[@mshalady]

Felt heavenly! Thank u Eleni! 💛

[@AG-ih5ts]

It was an amazing exercise! Thank you 😊

[@FluksWorkouts]

Lets go Eleni! Sick Workout!

[@janerojas4031]

Wish it was longer loved it

[@tardivatgaelle2413]

just what I needed , thank you so much !!!

[@EleniFit]

😍🙏

[@lourdestardillo]

Thank you! I really felt my muscles working

[@stelacolun6149]

Amazing! Thank you!

[@yourgirlmayumi8449]

Thank you for my early morning sweat. I loved your video 🥰

[@EleniFit]

Thank you🥰

[@lissetttovar]

Graceful and powerful, loved it !! Thxs 🥰

[@EleniFit]

Thank you🥰

[@Mluffy853]

Can we appreciate how beautiful the songs are 🥹

[@EleniFit]

Thank you😍🫶

[@ЮлияГулиева-у6о]

God, I'm ready to train forever to this kind of music. 😍😍😍🌹

[@EleniFit]

😍🥰

[@festinalente7632]

It was relaxing.

[@lynngardner76]

Awesome core workout! Thank you!!

[@helenetille4103]

Thank you

[@shareenclarke3965]

Hello Eleni. This workout is amazing. It's changing my life and mindset for the better. I love the music as well. Do you know the name of the artist/singer? She has a beautiful voice.

[@EleniFit]

🙏😍

[@KSam-1908]

Loved this!

[@bananachickenboo]

It would be so nice if they announced the next move. I'm in a plank face down, I'm not watching the screen

[@melrosewrites]

Perfect solution: Just look up. 🙄

[@Cappylady555]

Amazing workout ❤️

[@Alexafair1]

love your videos thank you

[@СтройняшкаЯшка]

Супер! спасибо 💝

[@hermanbraker18]

Tomorrow for your workout later to day 🎉🎉

[@СтройняшкаЯшка]

Вау! Потрясающе 👌😘💞💝 после кардио еще 🔥50🔥 Пресс 👌🔥

[@princessr.3423]

I love it ❤️

[@tammycovell805]

This was amazing ❤️❤️

[@hyojinbak7649]

I think my abs got better because i could do what i haven't done before!🤗

[@EleniFit]

Yeyy🥳💪

[@christinelamour7057]

Perfect 👍 Thanks 💖

[@szilviakoszegi2569]

Wowww!😀💌

[@Rosettajayy]

You love king sis I love it ❤

[@beechannel27]

Great workout. Was that Tori Kelly?

[@hermanbraker18]

Done now your abs workout thanks beautiful day 🌟🌞

[@taichisuzuki1207]

Really good

[@زهراحیدرپور-ك3د]

Thank youuuuuuu my love🤗🥰

[@teresapereira5457]

😍😍Obrigada 🇵🇹

[@durgapooja3174]

What is the benefits of pilates? Does it helps in losing weight?

[@kanzenchowa9868]

Like this

[@senayisik6014]

❤

[@СтройняшкаЯшка]

Превосходно 🥰

[@kevetiver]

Согласна! Очень круто!

[@graceteo6108]

I can’t do saddle pose… can’t get down completely. Any way to help to improve the pose?😂😮

[@EleniFit]

Try to stay on your elbows first🤗

[@graceteo6108]

@@EleniFit yeah trying it now. Thanks for your advice.☺️

[@saharaldhamari]

💚🖤💚🖤

[@gifkae3325]

Oh wow, this is a pose that I'm not very good at because it's very tiring. It seems light but not normal at all. But I want to be able to do it. Burn it all out.

[@ragadahmad8962]

💪يس

[@СтройняшкаЯшка]

Кайфушечки 💞👍 65👍

[@СтройняшкаЯшка]

💛💛💛💛💕💞💞💞

[@olahalawani567]

Can this workout build my abs??

[@EleniFit]

Yes🤗

[@nisafaiha473]

This is easy I burnt 100 active and 130 total cal

[@aytajus]

🥰🥰🥰😍😍😍😍😍😍❤️❤️❤️❤️❤️

[@СтройняшкаЯшка]

💓💓💓💓🔥50

[@СтройняшкаЯшка]

Супер спасибо 💝🌹💝🥰 🔥60🔥

[@styleDolly]

🤍🤍🤍

[@allstars2825]

I burned 68 calories.

[@sophialah]

It's not possible without break and annoucing the next exercice. This workout is a lost of time

[@vibrown2240]

This is definitely not low impact for your neck