30 Min Full Body YOGA PILATES | Strengthen + Stretch | Feel Good + Balanced | No Repeat

[@twinkletwinkle04]

Eleni, I've been doing your workouts consistently for months and am thrilled with the results. The gorgeous minimalist aesthetic, amazing playlists, combination and flow of exercises, warm up and cool down stretches - everything is perfection! Also, the grace with which you move, your soft smile, the little wave in the beginning and clap in the end makes the whole experience so much more pleasurable and motivating. Sending you lots of love. Thank you for everything! ♥️

[@EleniFit]

Omg thank you so much🥹 I really appreciate that❤️

[@nataliamakowska3651]

Eleni it's 6 months when i started my adventure with you. By body looks better and better every month. Today training show me how flexible i am and strong. Thank you ❤ i promise that this is just beginning ❤

[@EleniFit]

Thanks for working out with me for so long😍🫶

[@nataliamakowska3651]

@@EleniFit it's pleasure ❤️

[@elianayoneda4509]

after taking a few weeks off while traveling this was the *perfect* pace to get back in the swing of things. Thank you for consistently having such a wide range of workouts available!

[@EleniFit]

Thank you🥰

[@manonlespine777]

Chère Elini, Après des années de salle de sport, j'en ai eu assez pour des raisons de temps et économiques. Tu es un professeur merveilleux et expérimenté. J'aime tous tes cours avec une préférence pour ton pilates. Grâce à toi je reste bien dans ma peau. Continue ! Gratitude infinie ❤

[@EleniFit]

Thank you so much I really appreciate that😍 keep it up🫶💪

[@НаташаКорнилова-к9и]

Приятный комплекс! Выполнять не сложно, но как эффективно!! Особенно понравилась растяжка внутренней поверхности бедер! Спасибо Вам большое за Ваш труд Елена!

[@tetyanagrella9866]

Спасибо!

[@EleniFit]

Thank you😊

[@maira333]

Thank you Eleni! Your work is beneficial for a lot of people. Love this pilates&yoga combo 💓

[@EleniFit]

Thank you so much🥰

[@DirkaOtBublika-z4b]

Великолепный комплекс! И сила и растяжка одновременно. Получила удовольствие от выполнения и заряд бодрости! Спасибо, Elena❤❤❤

[@steffdittrich5841]

Exactly what I needed today after a long day sitting at a desk. Thank you sooooo much!!!!

[@ErikoBelshaw]

The combo of yoga and Pilates is great. Sit-ups were difficult, but I will try again. I think it's wonderful that I can enjoy exercising while modeling your beautiful movements. I am also recommending your channel to my Japanese friends. Even if we speak different languages, it doesn't matter at all. You are a global instructor and life coach.❤

[@EleniFit]

Thank you so much I appreciate that🥹😍

[@sebouhakharjalian6707]

I have started practicing on your videos for almost 3 weeks now. You are an amazing coach.

[@SLocky82]

My yoga class was cancelled so did this after one of your walking workouts. I'd love more of these yoga flows! Also in the water break I just decided to practice my crow pose and I flew longer than I ever have before!!!! 🕊🧘‍♀️

[@EleniFit]

Yay congratulations👏🥰

[@mariiaianovskaia5113]

Обожаю ваши комплексы ❤ каждое утро начинаю с них и поэтому всегда в тонусе ! Благодарю 🙏 Елена

[@tlhogid663]

Really enjoyed this today after a long hiatus from exercise in general.

[@promiseekong2349]

Absolutely loved this. This was my first time on your workouts, I'm definitely not stopping!!

[@EleniFit]

😍🫶

[@miriamalvarezpolo3908]

Amazing workout. How good it feels! ❤ Thank you!

[@sebouhakharjalian6707]

Perfect Class session Coach Eleni. The combination of Yoga Pilates and stretching was simply great. Very relaxing. Did it just now. I know you did this yesterday. Thank you🙏🙏🙏🫶🧘‍♂️

[@giging7968]

just finished the 20-min yoga flow as cool down in my routine this morning. 😄thank you for this new yoga pilates. will do it tmr 🥰

[@michelesab6789]

🥰Thanks again for sharing these beautiful exercises. It's always fun to do it for me every morning of the week. The music is very good too. I like to start like this. Subsequently, every other day I do one of your videos with dumbbells. For fun, I then do ballet or cardio, which I end with one of your stretching videos. Honestly, I'm thrilled to do all of this from home. Thank you so much.👍🥰🇨🇦

[@evaelenatorres]

This video was so well done. Thank you very much. The music, the moves, the minimalism, the timers. I have now subscribed.

[@EleniFit]

Thank you so much😍🫶

[@the1sweetmelissa]

After a week of not working out at all, this was perfect! Thank you ❤

[@JolitaNorbutaite]

So gentle, but also strong, this is a truly love and balance for the body, mind and soul! Adore!❤

[@maylissfrancois]

I have followed a few of your videos now (mostly strech and yoga) and I really enjoy your format: very clear, not overfloading with informations, nice music that still lets hear the count down and easy to follow!!! Great workout where the brain can switch of and stay in the movement.

[@EleniFit]

Thank you so happy you like it🥰

[@kuranowa]

Благодарю от всей души за такие прекрасные тренировочки 🙏❤️‍🔥

[@EleniFit]

You’re so welcome🥹🫶🥰

[@beechannel27]

This was so good. I think this is my favorite kind of workout. I love the fusion because of the space you get to breathe and how graceful and elegant I feel while I do it. The music was just right too!

[@EleniFit]

Happy me😍🙏

[@thinkorblue]

This was beautiful! Love the music and everything about it.

[@Sherlockhamilton]

This is one of my favourite quiter day work outs, I’ve built it into my weekly rotation thank you so much ❤❤❤❤

[@EleniFit]

You’re so welcome😍🙏

[@hasimahhasan7085]

Thanks for the video. The posture is a easy to follow for the beginner like me

[@valentinasosa5864]

I love the vibes of the video! Thanks Eleni❤

[@jothorn3652]

Perfect for Sunday morning

[@irishqa.]

Hi Eleni! I've been working out with you for the past 5 months, and I'm really enjoying all of your workouts - I appreciate the variety, the uniqueness, the pace, the non-repetitiveness. The only thing that I personally find a little bothering is the vanilla pop music: I would much rather prefer to workout to nice electronic music with no words or if there are words they're not about love and heartbreak. Nonetheless, I'll still keep working out with you because I genuinely enjoy all the movements. Thank you so much for your content! Sending you good vibes 🤍

[@EleniFit]

Glad you’re enjoying my workouts🥰 the music tastes are so different, it’s difficult to do justice to every single one🙈

[@thinkorblue]

@@EleniFitI love your music! It’s so beautiful without being too overbearing.

[@adventureseekerKe..]

The best thing about the workouts, they are not just physically focused but also mentally focused 🤗 By the time one is done with her workout,just feels alot of peace of mind 😌

[@EleniFit]

Yes I love connecting both in a workout😍

[@Li-td5gc]

1st time I try ur workout… this is fantastic ! I feel better physically and mentally, i’m goin to go on with ur exercices Thk u so much

[@akd7310]

Hi, that was my first workout with Eleni! 🎉❤ Great! Thanks a lot for this mixture of Pilates, Yoga and Ballet. Sweaty and relaxing same time 😅

[@EleniFit]

Glad you liked it😍🫶

[@vinkinch5720]

Thank you Eleni! ❤ it was relaxing but it definitely gets you sweating 😅💪🏾

[@alenami8976]

Это самая лучшая тренировка в мире ❤ Благодарю! 30 минут чистого удовольствия

[@EleniFit]

Happy me😍🙏

[@shipratyagi9737]

Hi, I love all your workouts and keep mixing them for good results. Please add some yoga videos with 60-15 seconds format.

[@marjanh1432]

You and your workouts are amazing ,thank you 🙏

[@Cucinasano]

Grande svoperta anche yoga pilates! Grazie Eleni😊

[@ximeng5073]

First time visit. So beautiful and attractive soft smooth flow, subscribed .

[@EleniFit]

😍🙏

[@clarewang8362]

Love your smile, always encourage me to keep it up, thank you.

[@EleniFit]

🥹😍🙏

[@Reneedrose]

Great class to stretch it out and strengthen!!

[@vonsternebeck]

Wonderful session for a sunday morning. Thank you!

[@mariarc8280]

Just what I needed today. Thank you Eleni🥰🥰

[@lianam752]

Really nice. Loved the music with it. You are so graceful 😘

[@EleniFit]

Thank you🥰

[@debo1a]

Namaste Eleni! I love this one ❤

[@carolel1706]

Wonderful! Thank you!🙏🏿

[@mayalbay4773]

I always waiting for your next work out video i totally like your all work out videos nice one to be sweating for this Yoga Pilates

[@ksss5530]

❤❤❤ Отличный комплекс упражнений 🧘 Благодарю 😊 ❤❤❤

[@KP71810]

This was wonderful!! Thank you :)

[@mariamorando3810]

Eleni you are Great ! Thank you ❤

[@saniazaheer3244]

Great workout thank you Eleni fit

[@analicearmbruster6441]

when i tell you this was EXACTLY what i was looking for today...!! thank you loads

[@EleniFit]

😍🫶

[@christinelamour7057]

Superbe séance ❤❤❤ j'ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏

[@АнастасияТитова-х9ч]

Thank you so much, my morning wos amazing 🙏

[@estrellalopezvargas6180]

you are an excellent teacher ❤

[@EleniFit]

Thank you🥰❤️

[@mariamayormorera8544]

Lovely class❤

[@پریساق]

Thank you for excellent exercise ❤❤

[@NataUkraina_2022]

Як все гармонічно, класна музика, вправи супер🤩🔥Обожнюю ваш пілатес с йогой, дякую вам💖🫶

[@EleniFit]

Thank you🥹😍

[@Karinaurrutiacarmona]

Muy buena clase para hoy lunes muchas gracias

[@Sherlockhamilton]

Loved this thank you soooo much !, 🎉🎉🎉🎉🎉🎉

[@sonjadolinar1261]

Thank you for this workout...it was realy good....and also the music....bravo👏

[@EleniFit]

😍🙏

[@israalshaibany7056]

Many thanks for all your amazing videos 😊

[@EleniFit]

🫶🥰

[@magorzatamarek-taracinska1643]

Piękne ćwiczenia. Dziękuję

[@froukjekafeja1284]

Thank you Eleni! I really enjoy this tyoe of workout ❤

[@ivanenkovav]

my favourite evening workout

[@chinsean3699]

Love it so much!

[@reginadawley9646]

Enjoyable and challenging ❤❤

[@virginiecanicio4267]

Exactly What i need this morning !!!!! Thank you Thank you you re amazing. All was perfect 🫶🏻

[@EleniFit]

Thank you😍

[@mariannefleischmann5083]

Hi! Love your workouts and great music

[@EleniFit]

Thank you Marianne🥰

[@salsaaulia3421]

Thank u. I enjoyed with this exercise ❤

[@eraumavezbook8123]

Wow! This is so hard but I made It 😊 thank you!

[@EleniFit]

🥳👏

[@hachmihamdi2963]

Thank you Eleni!

[@senayisik6014]

Super super different and strong one ... u must try if not still ❤❤❤

[@parisaz]

I really enjoyed 🙏🙏

[@jaysonpryde5929]

Thank you very much Eleni 😊😊😊

[@meghalean]

Your playlist was beautifully perfect for this. Link it if you can 😊❤

[@EleniFit]

Thank you🥰

[@erichaeny2228]

ce cours était très bien MERCI

[@cookingwithria7428]

I really love your workout videos

[@stefvankoten6201]

Thank you 🙏🏻 Made my dat a bit better 💖

[@IsseyVen]

Thanks eleni love it!!❤

[@sushilanarwal4124]

Super work out 👍

[@evahantzi]

Beautiful music, beautiful workout my beautiful Elenaki mou, namaste❤❤❤❤❤

[@margaridapadrao4116]

This workout made my day 🥰

[@EleniFit]

🥳😍

[@desinurtriani4326]

Its so gentle 😍

[@ishiramunshi2663]

Lovely routine More yoga routines please

[@پریساق]

I enjoy excellent exercise too much ❤

[@nata-fw6iz8wi2j]

❤❤❤❤❤❤❤нет слов , это потрясающе

[@Masha-weyrazdorowie]

Благодарю 😊😊это прекрасно!)

[@esperanzarey2884]

Gorgeous!, I’m acquiring kind of your super elegant style , well, just kind of 😆🤟

[@kalu6289]

Perfect. More, more and more...

[@FitLara_BarrePilates]

Amaaazing 😍😍

[@flashfire1979]

Thank you very much❤

[@evaschneider257]

i love it...beautiful....pieknie....wunderschön❤❤❤❤❤❤❤❤Thank you Eleni🙏

[@Атебекакоедело]

Спасибо большое

[@kauserdhanji2827]

Thank you elni after working out for so many years I realized that my body is so stiff that I cannot do very frist part of cool down

[@anitapatnaik1542]

Eleni I don't know what it is about this workout but my muscles feel so stretched out and good after even if they are overly tight. Thank you!

[@EleniFit]

😍🙏

[@Melissafa11sh22]

I love it

[@inmakiros3410]

Thank a lot.!!

[@bsimple]

I am new here...can I start with this or is there a beginner series I should look at? Can someone guide me? Thank-you Coach Eleni🥰

[@EleniFit]

Welcome to my channel🥰 yes those workouts are perfect for beginners. You can start with low impact workouts🤗 kzbin.info/aero/PLXveHlnlr0uQiAP-T83QQWqzeiteXt-LR

[@bsimple]

@@EleniFit ❤️❤️❤️

[@remy1968]

Thank you