15 MIN WALKING WORKOUT FOR FAT LOSS // 2000 STEPS // Barlates WALK OFF BELLY FAT 2000 Step Walk!

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DESCRIPTION
Welcome to my Walk Off Belly Fat series of at home walking workouts. These workouts are designed to let you hit all your step targets if you can't get outside, or just prefer to walk in the comfort of your own home. There are shorter, faster walks and more moderately paced longer walks. The steps are easy to follow and make the time fly by because you aren't just doing traditional walking. Get ready to burn fat in a low intensity, low impact way!
In Walk Off Belly Fat 2000 Step Walk you will step at a faster pace for a total of 15 minutes. Every 60 seconds the movement will change slightly to make it more fun and interesting. This one is a sweaty one because of the quicker pace, slow it down if you need to!
Duration: 15 mins
Equipment: none
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[@christinaz.574]

Thanks for another great walking workout. I liked that this was low key because I needed something like this today.

[@gabyszabo9615]

This was great for a low-energy day, as I’m recovering from a tummy bug. Love the variety u offer: thank u!

[@quenna3135]

Love seeing your kitty cat 🐈‍⬛

[@barlatesbodyblitz]

she's the best baby ever!

[@smadden22]

Added this onto a barre workout after a long day of sitting. Loved it!

[@kims1941]

This was great

[@juliehubbard7661]

Just when you think you've no time to do a workout today you post this. Brilliant I can do this in my lunch break when I go home to let the dogs out 😂 💪thanks Linda❤

[@barlatesbodyblitz]

Perfect!

[@colleenodell8201]

Thanks Linda. I did this on my rebounder, and it kept my heart rate exactly where I wanted it today 🙂

[@barlatesbodyblitz]

Wonderful!

[@ClarissaJacobson]

Loved it!

[@iuliiaborysenko8546]

I enjoyed this workout so much that decided to do it twice. Thank you, Linda!

[@barlatesbodyblitz]

Wonderful!

[@rorigig7361]

Love it! I did this type of walk workout for the first time today because of my foot injury and I really joined !

[@barlatesbodyblitz]

yes, these low impact walks are a great way to get back into standing cardio!

[@nadjawallace1094]

More of these please.

[@barlatesbodyblitz]

More coming soon

[@robyns.7982]

This was great! Perfect end to my weight work. Would love to see more of these. And, Yes.... It was 2000 steps. I had a step tracker in my pocket!

[@barlatesbodyblitz]

Amazing!

[@ColleenVF]

It was hard for me to get moving today due to allergy problems, and this really helped. Nice extended warm-up for a mat workout and a short yoga practice. Thanks, Linda! ☺

[@barlatesbodyblitz]

Allergies are the worst! Hope you are feeling better.