15 Mins 10-Days Chair Yoga For Weight Loss Series || Day-5

[@AdorkableArtist92]

I'm severely disabled since birth, and have been a wheelchair user since I was 18ish. Doing this 10-day challenge, I'm noticing a marked difference in my flexibility! I'm doing yoga poses I've never been able to do and working muscles I haven't felt working since I walked with crutches as a teenager!

[@PagodaYogaGuru]

Thank you for sharing how you feel during this 10-day yoga journey. Hope you continue to practice and feel your best today and every day. 🙏💚

[@catherinetobin1176]

Great practice for this really hot day.

[@PagodaYogaGuru]

🔥🙏

[@suegiese1220]

Loving this journey. Thank you

[@PagodaYogaGuru]

Happy to have you on this journey.💕🙏

[@SuzieHart]

Enjoy all your chair videos 😊

[@PagodaYogaGuru]

🙏😊 Happy to hear that!

[@charleneheary2539]

Thank you loving this as a beginner 💞

[@PagodaYogaGuru]

Welcome to PagodaYoga.💜 Thank you for moving with me.😊

[@sjacobs262]

I have an ankle injury that prevents me from doing standing yoga. This chair yoga series is perfect. Thank you so much for creating, and I hope you continue to make chair yoga content!

[@PagodaYogaGuru]

Hope your ankle gets stronger with chair yoga series. 🙏💚

[@ChittarupaYoga]

Really liking the moves you use here. ❤

[@PagodaYogaGuru]

Glad to hear that!💕🙏

[@bernadettebalak480]

Always enjoy your videos.

[@PagodaYogaGuru]

Appreciate you. 🙏

[@skbuschmann]

Thank you for these videos. I used to do hot yoga vinyasa and it became too hard on my joints. These are great videos to get back in shape, exercise, and feel healthier.

[@PagodaYogaGuru]

Generating heat through movements and breathing is the healthiest way to promote good health. Keep practicing. 🙏💕

[@janejones3170]

Thank you

[@PagodaYogaGuru]

My pleasure💚

[@kellypantaleoni5166]

My evening body thanks you❤