15 Minute Advanced International Style Dance Workout | Rumba, Cha Cha, Samba, Paso Doble and Jive

Hey guys,
In this video we are doing an advanced International Style dance workout. You can follow along with us as we go through some Cha Cha, Samba, Rumba, Paso Doble and Jive steps.
0:00 Intro
0:25 Rumba/Warm Up
3:35 Cha Cha
5:48 Samba
7:53 Paso Doble
10:50 Jive
12:30 Rumba/Cool Down
If you would like to follow the same workout but with us facing the camera - • 15 Minute Advanced Dan...
We hope you enjoy this video and don't forget to subscribe to see more of our content!
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Website - 375dancestudio.com
Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@rtumboko]

So glad I discovered your KZbin channel. The best international style dance workout and tutorials out there! ❤️💃

[@patwakefield7444]

I love this. Amanda is good at teaching the steps well slowly before they go faster.

[@nonelunamirang1066]

Once again with this team! I really enjoy dancing to your routines 375 Dance team! Thanks as always Amanda!

[@rosapariury9711]

Great moves .. Thank you dancers .

[@user-vt7dz1jc4u]

So good can watch you tube channel style demonstrates teaching dace studio lesson i love enjoy watching very much

[@Moni7777777]

Thank you for this elegant style. 👏👏👏👍❤

[@nonelunamirang1066]

Great moves! Thank you so much, Amanda and team! Feeling good after 4 rounds of Cha-cha, Samba and Paso Doble! I finally mastered them! Wonderful feeling with too much perspiration on this hot afternoon! I aim to reduce belly fat! My heartfelt gratitude to this 375 Dance Studio team...much thanks to AMANDA!

[@emmafarrow9167]

Dancing with you is always a pleasure! This level is just perfect to improve the techniques and at the same time having fun!

[@neverendingchores]

I love you guys! Always with beautiful move!

[@edithsayers7569]

the best youtube dance instructor that I follow,, Im really getting my tecnique back at 64 yrs old. Dancing is my favorite thing to do. thank you Amanda

[@judybmr]

Thanks so much. Awesome!👏🏼👏🏼👏🏼🍷♥️

[@ellc2131]

Very good dance workout

[@victoriagallipani5753]

Absolutely loved this. Challenging. I was happy that I was able to keep up for the most part. This is good practice. Thanks much.

[@user-zw7yu8ug9z]

Отличный урок!!! ❤️ Круто! Лучшие! Спасибо!❤️

[@josephinetse6611]

Bravo! Beautiful warm up routine!!

[@lisaannvieira9225]

Love, love, love ❤️ thank you

[@milanalari7971]

Thanks so much for this! I’m training with this workout every day!

[@b.g8191]

You are a beautiful girl with definitely great talent in teaching❤❤❤learn a lottt from you teacher💕Hi from Taiwan😊😊❤️

[@bellah87lh]

All I can say is superb 👌

[@irisirizarryvelez7259]

So precious dance and the music is like from heaven

[@QueenRow69]

You are all GREAT!!!

[@janisew22channel30]

Thanks soooo much for this ! It will take me awhile to master this .🤣

[@melissamartin6174]

Beautful!

[@lisachen8594]

Love and enjoy ❤️ the music abd dance.. follow steps of your three ...so delightful..and elegant. Love 💖💖

[@tuyetle-we6wc]

Very useful lesson

[@rainbowdklh2860]

Always wonderful, i will follow. I thanks Amanda 🌹🥰

[@simongracechan]

Hats off to the presentation which is a craft delivered with grace and technique, not to mention the thumbs up methodology which is clear and consistent always!

[@amandabesyedin1331]

So happy you enjoyed all of it! Thank you for the support! ❤️

[@Gogobrendon8964]

I can follow and dance all the way to the end easily with you face to the mirror thank you so much

[@giovannabrandolini7389]

Amanda, sei la migliore ❤️

[@AltheaJohn-kc8ny]

Excellent absolutely beautiful and flexible congratulations

[@ivettrzepielova6566]

wow! so excellent! 🤗💪👌

[@cynthiawang2181]

Absolutely beautiful! Love it!❤️ Could you alternate the front and back view? I would love to see your face and arm movement. Thank you! 🌹

[@carolinafernandezoro733]

Advanced, that is great!!!!!!

[@kleintjiejoubert8645]

Awesome!!!!🕺

[@zohrehfazlinejad1278]

Thank you great and wonderful

[@khanhtran-mr3nd]

simple and useful... thanks you guys

[@gladysryan2153]

I'm loving this. Thank you for the lovely videos.

[@MrSfassaie]

Magnificent! I wish we could see more of such enjoyable technical combinations. I thoroughly enjoy your dance lessons. Thank you!

[@TepikB]

I kind of stalked the channel... Why have I not found your videos before!!! Tomorrow morning I am starting my dance workouts (which I seriously am in need!) What you are doing is awesome and very precious to some! I am thrilled to have discovered you! THANK YOU! SERIOUSLY!

[@oksanapozdniakova8629]

Advanced 😍 Thank you so much!!! ❤️

[@sirency9995]

Advanceeeed thank yoou 💖💖💖

[@shirleywong6019]

You're a great teacher Amanda! I'm a big fan of yours ❤❤❤ thanks for all the technique and great teaching!

[@amandabesyedin1331]

Thank you for the support! ❤️

[@sanchan6768]

👍👍👍

[@user-vt7dz1jc4u]

Your agreat coach l love your style demonstrates teaching way so easy to follow thanks so much

[@0115bebe]

marvelous！👏🏼👏🏼👏🏼😍💪🏼

[@poonamapurva]

Lovely. Awesome 👌🏽👌🏽

[@helenfong2599]

Glad to find you at your KZbin channel. Love your step by step technique tutorial. Wants to see more and learn from you.

[@patsytchao2951]

Another great video. Thank you

[@KIASS-2023]

Ой..,, ой, ну так уже хочется присоединиться. Сделаю закладку и как нибудь.

[@beata6832]

It's pleasure to watch you all. Exellent. 👋♥️Thank you. Please more 🙂

[@nhutwu388]

thank you for your video, i am really enjoy your video.

[@olgatisonova1478]

Krásně 😍👏

[@caromiciomiao]

i'm enjoyng myself from italy

[@sandrapesant9589]

Wonderful. Really enjoyed this one! Thanks again.

[@angiangelica9012]

Very good dance workout, it feels so good in the body after all these dances. You make it easy to follow and it looks so elegant . Very good Amanda your dance videos are better , you are so professional , I really enjoy to dance with you , guys ! More , like this , intermediate Latino Rumba, Cha Cha and Samba. Passo Doble and Jive is very new for me but I can follow you 😊💃

[@lindali1941]

Love it, so enjoyable to watch and follow, one of the best👍!

[@bachoanhpajero]

So great! Thank you

[@suesueshi8712]

Very good dance 💃, love ❤️ 😍 💖

[@tamaracarless4613]

Fabulous good drills!

[@AnilPatel-fo4ru]

Soo... Beautifull...

[@torimarfil5819]

Woo hoo love this.

[@Choomgoon]

Thanks. You are very kind. much helpful to me. ^^*

[@SiendoAqui]

Wonderful!!

[@einatgendelman7343]

Thank you

[@user-xx3mp4jo4k]

very good!!

[@catyaplate9947]

love it!

[@carolinafernandezoro733]

Excellent!!!

[@nicaxd709]

Both the men are such fine dancers wow

[@amychan6029]

Love it

[@vipsriful]

เยี่ยมมากค่ะ

[@aliciavelastegui5811]

Really love it

[@dorothywalter7951]

So excellent!!! Love your videos!!! 😍

[@jessiemel8354]

Really enjoy your dance lessons, thank you so much, have a great day ahead 😍🧡

[@gertrudesgiginovelero4200]

i really enjoyed following this advanced workout even though i could hardly follow up the steps of warm up...

[@aliciavelastegui5811]

I really like it

[@bayes59]

Fantastic😍

[@syntecsea]

Great u show fm back!

[@VanTran-or2of]

Cảm ơn vũ công nhiều nhé bạn dạy quay lưng lại rất rễ hiểu , tuyệt lắm bạn yêu

[@hectapolis]

Please make more of those!

[@robertacavedal750]

Amanda TOP TOP TOP ❤

[@anastasialim3823]

Love the dance and the song. What's the cool down tune?

[@cassievoo2]

❤️❤️

[@marijeanbontilebelardo1167]

😍😍❤❤👏👏

[@tonyscholar]

❤️❤️❤️❤️

[@adamsmith2863]

Could you give me the name of 4 songs, thank you

[@nataljaruda5451]

💯💥👏

[@zenaidaneduasa3831]

💕💕💕💕👏

[@crypt1k104]

love this its a good way to practice, learn and workout together.. can you do more videos with new steps in cha cha and samba..

[@375DanceStudio]

Check out our latest cha cha video 😄

[@hollynguyen7747]

You dances very well and has a very flexible body 👍❤️

[@janemui1099]

Like your videos they are easy to follow. Especially I like the hip actions which make the dance beautiful and attractive. Do you have any work out exercise for Waltz , Foxtrot and extra. Thanks very much!

[@amandabesyedin1331]

Please take a look at our channel! We have a bunch of different workout videos! Thanks for the support!

[@Glacierproductionsgmail]

❣❣❣❣💃❣❣❣❣

[@tinazalouisejaned.5628]

what is the title of the sone in rumba dance? your dance is so graceful and beautiful

[@douglashung7394]

London dancing studio

[@375DanceStudio]

USA 😄

[@braddsanders]

What’s the song for rumba - I love the simplicity

[@braddsanders]

In fact - where can I get this playlist from please?

[@edgugokaydn1727]

Does anyone know which song the samba song is?

[@sujrana2241]

HOT BEWITCHING INCREDIBLE INTOXICATING TERRIFIC TEMPTING MESMERIZING MIND-BLOWING AWESOME AMAZING AMANDA AND HER DANCE .....

[@user-zi3wz4hb3j]

Samantha, is it ok? Each part of your body is free but the body is harmonious Music follows your motion along As of now only my eye keep on

[@lalaaliyeva8304]

Why we see your backs. İt was bad. Not pleasant to view. Bad innovation

[@375DanceStudio]

kzbin.info/www/bejne/mpmUhIGgbKtqeZI

[@marianmirsky623]

I use to like your classes but watching the back of your heads in all these videos is not how I learn . No longer enjoyable. I likes your earlier videos when you faced the camera and flipped the images. But I can see you are not going to face the camera ...I will find another instructor. Best of luck

[@375DanceStudio]

Sorry to see you go Marian 😢