15 Minute Boxing workout ROUND 3

[@NateBowerfitness]

Join this channel to access Elevated Workouts, Live streams, and perks: kzbin.info

[@mosiarmstrong]

I've been doing these workouts for a WEEK and I already start seeing definition in my abs and arms. I call these Nate Bower workouts the 'silver bullet.' Keep up the excellent work, Nate. Mad love from Brooklyn.

[@jonathanbentinck1956]

Hi Nate, love your videos! I used them a few years ago when I first wanted to start boxing and now I'm back whilst my club is closed. Thanks for all your hard work making them, it's much appreciated 👊

[@daverd6434]

3 weeks and you start losing weight without noticing .... thank you so much !

[@barcarn22]

Nate Bower for president

[@ehsandaryaee2856]

I had no time and this 15 minutes workout cheared me as hell , God bless you brother ❤️🙏👊

[@aliciaf1101]

Love it! Keep em coming!

[@gijaynefitness]

Great workout. Easy to follow.

[@priyasharma5650]

the ultimate Guru

[@coachkhaled8995]

I love it your exercise this is very good

[@tueemsyhu4846]

I GOT MAD LUV 4 BOXING COMBOS😀😊😇!!!

[@masonaguirre4064]

Great stuff

[@ميدومحمد-ش6ظ]

You are the best

[@flashcollinstv]

Thanks for the good you did here, am learning alot from you #natebower

[@Nortrin]

💪🏻❤️

[@jaysonj-dance6534]

Love your videos man, but you've got to get better placement on these ads. Everytime i get in the flow i have to stop take of my 18oz gloves and click skip

[@Mohanlal-so8pw]

I am a boxing studant

[@boybaluga]

how many calories can burn this workout answer if u know guys

[@sobbosachiroy89]

Intro music plese

[@over50optimized]

Did this one again today: kzbin.info/www/bejne/ipu7hZpsbrSmntU

[@over50optimized]

I love these workouts. I did this one today: kzbin.info/www/bejne/a3nLo319nquJotk