Hiit boxing workout to get fit | 30 Minutes

[@truthbetold6496]

I love those workouts they are amazing i am 52 and my love for boxing came back Thanks Nate best.

[@jigz2095]

Loved it. Thanks Nate

[@DarylRosenberg01]

I'm very overweight. 320 Lbs./145.5 Kilos/22.85 stone (I just changed to the PHD - Proper human diet and I want to start to be more active as well. I'm thing boxing is the best to get started. Lets lower body impact as my joints and all that will be at a high risk of injury. I'm glad I found your channel. What size bag should I get? 150lb?

[@NateBowerfitness]

This is a solid place to start. 1000’s of people have dropped weight using these workouts.. You got this champ!!

[@NateBowerfitness]

135 lbs is nice!!

[@DarylRosenberg01]

@@NateBowerfitness Thank you/ I'm gong to get a set up this month.

[@unison2112]

Get it big dog!!! Let's go!!!

[@pc1344]

Nate follow u a few years , you deserve more credit for all you put in to this video ,, greeting from Ireland🙏

[@Bekagyrl]

Love your hiit Cardio workout! Make more of these videos please?!❤

[@jayess8714]

Great workout!

[@marilenapadmore610]

I was not sure if I could do this, but I did it all🥵🥊🥵🔥🥊❤️‍🔥💪🏻🤜🏻🤛🏻 this is what I needed a challenge 🤓

[@NateBowerfitness]

Yes!! Love hearing that. You just need to get over the finish line. Let’s gooooo

[@drewaksparky1013]

Good stuff be back here for my bag workouts! Thanks for great content

[@hdguy5]

Damn this was a goodie. I keep doing your old Heavy Bag HIIT workouts Nate, glad I changed it up today 😄

[@drazenzegura429]

Thnks Nate ...as always 💪

[@j.t.Kal.1625]

👍 Super workout 💪

[@NateBowerfitness]

Thanks warrior.

[@leehamptonfilms3700]

How many calories could this burn, please? Great workout. Lossed 28lbs doing these workouts. Thank you

[@JohnTNBoykin.pplsi-BEAM64]

Christian Fitness New Covenant Style not weakness. 21st century for grace empower for body health consciousness Psalm 84.7 thanks Walden University!!!!

[@conradwiegandt2328]

👌😁