15 Minute Dancer Arms Workout with Weights | Good Moves | Well+Good

[@jatulle]

More please! A little quick leaves room for my improvement. 💪🏽

[@erodiadecuri]

I usually find arms workout super boring, not this one! Thanks

[@kellypantaleoni5166]

I liked this. It was different but I really felt the build up of repetition. Thank you☺️

[@deannaschunkewitz724]

Wonderful workout 🏋️‍♂️

[@valentinav5275]

I was giggling and ‘crying’ at the same time toward the end. Not true crying but i felt so challenged it was super satisfying so i made the funniest sounds lol

[@nadeemtabraiz2928]

Ì love this workout Thanks a million ma'am

[@vivianywang]

Nice video production and fun workout

[@Wellandgood]

Glad you enjoyed it

[@missellendiane]

fantastic- even for us chronic pain warriors- sharing to Ashford Fitness Society *fb

[@asmrempress318tingles6]

🔥🤩✌🏾❤️🙏🏾