15-Minute Full Body Workout For Seniors - Stay Strong & Fit At Home

  Рет қаралды 33,406

ElderfitTV Experts In Over 60s Health & Fitness

ElderfitTV Experts In Over 60s Health & Fitness

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Пікірлер: 26
Full Body Workout for Over 60s - 60-Minute Follow Along for Strength & Flexibility For Seniors
55:22
Full Body Workout for Over 60s - 60-Minute Follow Along for Strength & Flexibility For Seniors
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 32 М.
The Best 25 Minute Exercise Routine For Seniors Over 60
25:50
The Best 25 Minute Exercise Routine For Seniors Over 60
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 432 М.
УЛИЧНЫЕ МУЗЫКАНТЫ В СОЧИ 🤘🏻
0:33
УЛИЧНЫЕ МУЗЫКАНТЫ В СОЧИ 🤘🏻
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Рет қаралды 7 МЛН
Жездуха 42-серия
29:26
Жездуха 42-серия
Million Show
Рет қаралды 2,6 МЛН
🎈🎈🎈😲 #tiktok #shorts
0:28
🎈🎈🎈😲 #tiktok #shorts
Byungari 병아리언니
Рет қаралды 4,5 МЛН
번쩍번쩍 거리는 입
0:32
번쩍번쩍 거리는 입
승비니 Seungbini
Рет қаралды 182 МЛН
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
21:20
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 143 М.
Full Body Home Workout For Seniors (15 Minutes) Stay Fit & Strong Over 60
18:53
Full Body Home Workout For Seniors (15 Minutes) Stay Fit & Strong Over 60
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 18 М.
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
Curtis Adams
Рет қаралды 107 М.
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
yes2next
Рет қаралды 133 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 4,1 МЛН
20-Minute Standing Workout for Fit Seniors - Best Exercises For Older Adults To Stay Active & Strong
21:26
20-Minute Standing Workout for Fit Seniors - Best Exercises For Older Adults To Stay Active & Strong
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 13 М.
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
Eleni Fit
Рет қаралды 175 М.
20 Minute Chair Exercise Routine for Seniors
20:29
20 Minute Chair Exercise Routine for Seniors
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 144 М.
The Best At-Home Workout For Seniors (35 Minutes)
35:05
The Best At-Home Workout For Seniors (35 Minutes)
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 7 М.
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 25 М.
УЛИЧНЫЕ МУЗЫКАНТЫ В СОЧИ 🤘🏻
0:33
УЛИЧНЫЕ МУЗЫКАНТЫ В СОЧИ 🤘🏻
РОК ЗАВОД
Рет қаралды 7 МЛН