❤👍

Simply love Tom when he tells me what good work I do , when I am halfway through, not to mention when it is excellent for my age of 81😮! Thanks a lot!

I am a 62 yr old arthritis patient. Your exercises are very beneficial.

Very nice exercises ❤

Thank you

Great Exercises thank you very much Tom

Hi there I've got sciatica can I do that exercise??

I am 76 years old woman from India. These exercises are very helpful for me. Thank you.

Thanks so much really enjoyed the workout.👍🏻

Dziękuję.Cwicze z wami jak tylko mogę.Swietnie,że jest tyle wariantów do wyboru też jeśli chodzi o czas trwania.72 lata.

I'm 69 I nearly did all but last one I couldn't as I need support to stand and sit I'm a little out of breath already will do it everyday In Shaa Allah

Managed this , more or less. The numerous adverts in middle of exercises are most annoying ......nothing to do with you though.

Great video this morning Tom. I do these classes three times a week. A great way to keep fit. Thank you Tom. 👍👍👍

Good exercise for all human after 50 year old tanks

great. thanks 🎉🎉🎉

FREE EXERCISE BOOK TO ACCOMPANY THIS VIDEO : elderfit.co.uk...

Enjoyed the exercises

I’m 81 and can almost keep pace.

That’s exactly what I needed ! Thank you !

Great!

Mahalos that was excellent 🎉

No music, that's the shame, music is always good

Gracias 🙏

A good workout. Now it’s winter and it’s important to keep up my strength at 72 yrs old!

Bother. Could not do the endurance , too out of puff. It's as if I have returned to pre exercise body after having the flu and two weeks off. Oh, well, onwards and upwards. You look nothing like Michael Flatley!

Thanks!

I am new to your channel, really enjoying the classes, so varied, and always a great attitude 😅 thanks so much Bridget 12:02

First time trying exercise, I really love it…will sleep great tonight 🙏🏾

Good

Needed this 85 and still kicking ,not very high tho. Thx

Loved this video!!!Am unable to stand for any length of time and I love your seated exercised videos. I am 76 and need to workout 3 days a week and also do strength training 2 days a week. Retired R.N. living in Florida and I am a new subscriber. Thank you so much. Looking forward to any seated videos that are 20-30 minutes. Have a great day!

Positive Good energy

N.joyed.though.75yrsold. Could.do.it.easily Thanks

Thankssir

That was an excellent routine thank you, 😊

Good start h0pe t0 c0ntinue.85years old with SCIATICA PAIN

Good job guys

loved this one ! question - is it okay to do lunges as i have had both of my knees replaced in the last few year.

❤❤❤ always ready to do exercise. 15 minutes is just perfect for me

I have knee pain can I do these exercise

Awesome class. It was my first day. Tks, pal. Kudos from Brazil❤

Nicely done and easy to do exercises for elderly. The only problem is the advertisement right in the middle of the session. When you are doing the session the adv comes up I the middle of an exercise. Eg. you are stopped at the middle of the body swing exercise and gets confused whether to continue swings or wait for the add to finish and start swinging back😂. If the adv is at the start or the end, would give a continuation.

Nice

❤❤❤❤❤

Very good exercise. Thank you ❤

good

Thank you, Tom, I will be 83 next month, an Indonesian grandma of 2 adults grandchildren. Still active as a translator and song writer. I am sure I will be your loyal follower. With God's grace and love ...

Love it

I love this exercise and I am happy I can do with the video. Thank you sir.