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Пікірлер
@maygonz6729 2 сағат бұрын
Terrific video. Thanks
@SantoshiPatel-i1k 22 сағат бұрын
I do this every morning
@sabrinajames9694 Күн бұрын
Good morning I would love to follow, love love this workout it's wonderful to my joint's, I would like to get nothing but energetic in the morning I'd be very happy to get a notification when you come on 😊 how do I follow?Thank you
@belindayeung1906 Күн бұрын
I just tuned into your exercises. I think it suits me perfectly because i have asthma. I m 66 living in Hong Kong, China. Tom dear i thank your workouts. I will do it daily as i m a little overweight. Thank you deeply.
@belindayeung1906 Күн бұрын
Thx for your warm feedback
@joysim4798 2 күн бұрын
I m 78yrs , i did a knee cap replacement, but i my leg are very still and no strength, throught your exercise i started to follow your , am i stuiable for all the exercise you taught.Thank you both Master.❤
@elderfitTV Күн бұрын
I would just consult your doctor first.
@EugeMik 2 күн бұрын
👍
@LarryPrince-y7w 2 күн бұрын
Just started today ! Yea its great , not to hard and I feel wonderful after doing these exercises 😁
@kafizola5695 2 күн бұрын
Thanks so much. Enjoyed.
@colleenrichards5662 2 күн бұрын
Great workout Tom, really enjoyed it. Watching from Australia….♥️🇦🇺
@elderfitTV 2 күн бұрын
G'day ! Glad you enjoyed it from the otherside of the world 😀 I hope the weather is nicer than it is here 😂 (currently thunder and lightning)⚡️
@colleenrichards5662 2 күн бұрын
@@elderfitTV G’day Mate,😊 we’re into spring after having had a very cold winter, so we’ve had some lovely warm days & I’m LOVING IT. Hope you get some pleasant autumn weather before heading into your typical British weather. See you in your next video, keep up the good work…👍👍
@reneecharleswell5139 6 күн бұрын
How do you expect someone to be motivated with no music?
@elderfitTV 5 күн бұрын
Turn on the radio 😀
@colleenrichards5662 2 күн бұрын
@@elderfitTV 😂🤣😂 👍👍
@user-zu9ni5tr6f 6 күн бұрын
Tnks God bless
@user-hh5bx5gd3h 9 күн бұрын
Thanks for everything
@YehdSbdbb-dn3kv 10 күн бұрын
Was great thanks GOD BLESS
@patsellars8513 10 күн бұрын
I enjoyed doing that Tom. The last bit was funny when you turned up the speed. Love doing my classes.
@elderfitTV 10 күн бұрын
Thanks for participating!! ❤️❤️
@patterdd 12 күн бұрын
Great job , Tom 👏👏‼️😀
@jeanfry2303 13 күн бұрын
0:32
@user-mj4tc8ko6u 13 күн бұрын
Thank you, u gave me some new things for the folks I work with
@user-je5pf8nq4j 14 күн бұрын
❤
@cynthiawalker4584 15 күн бұрын
Thanks so much! I have talked my husband to do the exercise’s and that is a plus.
@elderfitTV 15 күн бұрын
Good work !
@christinachetwynd9748 17 күн бұрын
I am very disable and I have enjoyed this exercise and looking forward to seeing you again, Thank you.
@bridgetmcpherson8073 21 күн бұрын
If you count the group might step in time 😂
@elderfitTV 20 күн бұрын
We are not trying to step in time, everyone goes to their own pace 😃
@adebolabankole5736 22 күн бұрын
Thank you very much.
@BrianBaldwin-b3j 22 күн бұрын
Wonderful!!!
@elderfitTV 22 күн бұрын
Many thanks!!
@s.vijayarengan 23 күн бұрын
How many times each exercise
@elderfitTV 23 күн бұрын
You do it to your own pace in the time allocated in the video. (So as many or as little as you like)
@JasjitSen 23 күн бұрын
he is speaking too fast
@elderfitTV 23 күн бұрын
I will try to slow it down in the next group video we do 👍
@YehdSbdbb-dn3kv 24 күн бұрын
Thanks was great GOD bless
@arundhathimarisarla6231 24 күн бұрын
Thank you from India
@kafizola5695 24 күн бұрын
Thanks. Really enjoyed the workout.
@elderfitTV 23 күн бұрын
Glad you enjoyed it!
@mikemc7704 25 күн бұрын
thank you for this video. this is a great workout that I can use to help me with my golf game. I am 66 years old.
@YehdSbdbb-dn3kv 26 күн бұрын
Was great thanks GOD bless
@imogenegreen5619 27 күн бұрын
Great exercise 🎉
@elderfitTV 26 күн бұрын
Thank you 🤗
@imogenegreen5619 27 күн бұрын
Good exercise Thanks ❤
@elderfitTV 26 күн бұрын
Glad you liked it!
@YehdSbdbb-dn3kv 28 күн бұрын
Was great thanks GOD bless
@elderfitTV 26 күн бұрын
Glad you enjoyed it
@Angel34013 Ай бұрын
Thank you
@elderfitTV 29 күн бұрын
You're welcome
@imogenegreen5619 Ай бұрын
Very good workout Thanks 🙏🏿
@YehdSbdbb-dn3kv Ай бұрын
Was great Thanks GOD bless us
@YehdSbdbb-dn3kv Ай бұрын
Was great thanks GOD bless
@MissChatterbox-j5n Ай бұрын
🎉🎉🎉🎉
@Angel34013 Ай бұрын
Yay 😊 i am so happy that i find this video and i will Do these exercises everyday and thank you Jesus loves you
@elderfitTV Ай бұрын
You're so welcome!
@elderfitTV Ай бұрын
**GET OUR FREE EXERCISE EBOOK HERE ** Link for Ebook 👉 elderfit.co.uk/free-ebook
@amenasaleh3642 Ай бұрын
Thanks
@pamelaelhady7552 Ай бұрын
My first time doing this exercise. Really enjoyed it. Thank you
@elderfitTV Ай бұрын
I hope you will join us again 😀
@manojkane3774 Ай бұрын
Thanks 👍
@Angel34013 Ай бұрын
Thank you
@JoanAmbrosavage Ай бұрын
Exercise with Sharon
@elderfitTV Ай бұрын
We love Sharon !
@prakashmungekar3119 Ай бұрын
Just brilliant as ever . These exercises are making me stronger each day .Thanks for sharing
@elderfitTV Ай бұрын
Glad you like them!
@afsanaakther2173 Ай бұрын
This 10-minute chair exercise routine is perfect for strengthening legs! Great for seniors looking to stay active and healthy! 💪🪑
@elderfitTV Ай бұрын
Thanks 🙏
@afsanaakther2173 Ай бұрын
@@elderfitTV Thank you too. I believe your KZbin channel has a lot of growth potential. I am willing to provide you with valuable tips and tricks that can help in its development. Would you be open to discussing this further?
@rashmiwaregaonkar Ай бұрын
Verygood excersise
@idapetherick8573 Ай бұрын
Love your exercises
@elderfitTV Ай бұрын
Thank you
@elderfitTV Ай бұрын
*GET OUR FREE EXERCISE EBOOK HERE * Link for Ebook elderfit.co.uk/free-ebook