15 Minute Gentle Morning Yoga for a Good Day

Wake up on the right side of the bed with this gentle morning yoga practice, to help set you up for a beautiful and blessed day!
Join a worldwide community of yogis right here!!!!
Kino Yoga KZbin channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars!!! Join my online channel to get
access to all my classes: www.omstars.com
Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.

[@sy2307]

disciplining kindness and gratitude... content to the moment... Thanks, Kino, pointing out the very subtle point of mindset.

[@evvacgfam]

Trank you dear Kino for your beautiful practice 🙏🧘🏻‍♀️💜💙💛

[@miamiau6314]

Iam so glad i found Kino!!!!❤

[@conitof]

I love you so much, thank you, I love doing your classes. Thank you

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️

[@tarasuppa4064]

I always find just the practice I need each day! Thank you!! 🥰🙏🧘🏼‍♀️❤️✨

[@elvirareichmuth9341]

Thank you for fantastic yoga 🧘‍♀️ namaste 🙏 Elvira

[@ceciliaandersson6490]

Thank you Kiko 🙏🧘🧡 I started practising yoga regularly a few months ago with your guidance. I love your videos, you're amazing. It has helped me a lot and brought a lot of joy into my life. I practise yoga in my garden with my two dogs. It also helps them to find balance 😁 Love from Belgium 🖤💛❤️ 🇧🇪

[@maryegerton6848]

Thankyou for this. I enjoyed it. See you tomorrow morning 🙃

[@sabrina_alexa]

Thank you for this beautiful, short practice! It's inspiring to see how much mindfulness you bring into those 15 mins. Proves once again: Yoga is way more than a physical practice (some people tend to forget that). Also looking forward to reading your new book! Thank you for all you do🤍

[@alejandrobennardis4033]

Thank you!

[@beatrisclemesdasilva]

Thank you so much, Kino, for bringing a soft loving practice to the body and for teaching us that yoga is not just about the asanas, but about the way we speak to ourselves, our bodies and minds. Loving kindness to you all. ♡

[@KL-os2sr]

Thank you. This one is a good one for me to practice as my lower body is not as flexible, seen lifting too much weights. This one is a good one for me to do at work prior to goin to the gym after work

[@tomdrummy4984]

Thank you Kino ! ❤️ I just ordered your new book…….I’m sure I will love it 😊.

[@mariacarballojonatanluque157]

Good morning and thank you for this beautiful and relaxing practice. Namaste. 🕉️☮️💖

[@islandflowyoga]

Mahalo Kino ❤

[@sandy12340]

Thank you,, i tried for the very first tym,,Bythway I m ur old subscriber

[@sarahgardenia8612]

Thank you, Kino!

[@pouyakoohsoltani420]

such a beautiful little workout i loved this one!

[@ChrisDavis-dt6xx]

You are absolutely gorgeous

[@mariacarballojonatanluque157]

Happy Monday Kino! Thank you. ☮️🕉️💖

[@creedcreed3849]

beautiful 4:56

[@BrianR-ew4vo]

Good morning. What a way to wake up in the morning beautiful feet.

[@ChowMeinWarrior]

Thank you, Kino! Welcome back!

[@japanesereadingandwriting]

💙

[@gorillameat4815]

Thank you, for helping me recenter myself, Namaste!

[@aimeemartin7455]

A fantastic morning workout once again kino sweetheart and thanks so much xxx Aimee Martin your NO.1 Fan !

[@Bluepulli72]

hi what location is that in the background?

[@GJLCreativeStudios]

Lookin good, girlfriend.

[@ferdinandwalker3707]

Hello beautiful ❤️

[@johnkarpierz9147]

Kino is a beautiful Woman with a beautiful body.

[@KaraCamilleDelonas]

K but did you do the practice? Most people come here to do yoga, not disrespect the teacher

[@johncramer2253]

Yes we should be doing the yoga practice and not disrespecting the teacher but Kino is showing the women to the world and there is a man who has been in need of the Macgregor for years as he works private muscle to good women in frustration. He wants DVD's of the Macgregor.

[@johncramer2253]

Yes we should be doing the yoga practice and not disrespecting the teacher but Kino is showing the women to the world and there is a man who has been in need of the Macgregor for years as he works private muscle to good women in frustration. He wants DVD's of the Macgregor.

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️🌺

[@kihungkuo]

Thank you, Kino ❤

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🌺🧘🏻‍♀️