15 MINUTE HIP HOP DANCE WORKOUT (For Beginners)

Our 30-Day Dance Fit course is live!! dncr.com/dance-fit/ 🙌
Join today and dance your way to the body of your dreams 🥳
We've been working on this ALL year and so excited that it's finally dropping!
This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers.
The full program includes many more dance workouts as well as workouts that tone your legs, glutes and a full ab/core burnout!
Instructors:
Matt Steffanina
Alysha Percy
CLASS BREAKDOWN
0:00 - Intro
0:11 - Song 1 - Latin
3:23 - Song 2 - Post Malone Vibe
6:28 - Song 3 - Cardi B Vibe
9:39 - Song 4 - Reason Why - Matt Steffanina
12:48 - Song 5 - Dancehall Vibe
15:44 - Outro
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Get step-by-step tutorials from your favorite teachers including Bailey Sok, Fik-Shun, Kaycee Rice, Nicole Laeno, Lauren Gottlieb, Bluprint, Vansecoo & so many more! Join DNCR and start learning with us today at dncr.com 😁
About Matt:
Matt Steffanina is a choreographer, DJ and music producer from Los Angeles, CA. He's worked with artists such as Jason Derulo & Taylor Swift and appeared on shows like So You Think You Can Dance, Ellen, The Tonight Show, Step Up and won season 28 of The Amazing Race. Currently Matt teaches in his online dance school DNCR.com and tours as both a dancer and DJ.
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▶ Join the DNCR Online Dance Academy: DNCR.com

[@MattSDance]

4 DAYS left to join Dance Fit! 🥳 dncr.com/dance-fit/

[@kk-gd1du]

Hello Matt steffanina

[@ThAtGuRlAiNs12]

Y'all have inspired me, I have been watching this channel, and I lost 27 pounds!

[@momof4kids735]

WOW! Congratulations! That’s absolutely fantastic 🙏♥️🥳🤗

[@MattSDance]

WOW! Need to see before and after pics!! congrats!!!

[@bellamixon2645]

How many days?

[@henrikpetersson3463]

From just watching? Imagine if you did the workouts as well! 😉

[@anacamiviveros3401]

@@henrikpetersson3463LMAO

[@mabeloveskz]

OMG PLEASE MAKE MORE OF SUCH BEGINNER DANCE WORKOUT VIDEOSSSSSS LOVEEEE ITTTTT!!!! ❤

[@BailandoConChristian]

Hi, Mabeloveskz! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@healingmotivationmusic]

"Who knew working out could be this much fun? This Hip Hop dance workout is a game-changer! It's a quick and effective way to get your heart pumping while grooving to awesome tunes. Highly recommended! 🎵💪"

[@xmerelxly]

I have always wanted to dance and I enjoy it so much! But honestly I also have some issues getting my body to do what my mind wants sometimes. This has been amazing, helpfull and a very fun workout. Also feeling like I am not doing this alone in my livingroom but with you guys and eveyone watching adds to the fun! Thanks so much, you guys are inspiring 💫

[@BirgitteV]

im at the beginning of my dancing journey, and this was so fun and easy to follow. Thanks guys! ❤

[@BailandoConChristian]

Hi, Birgitte! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@az123458670]

So much fun! Please make more of these work out videos! Thank you!

[@user-ik9pe9ii7c]

your work is really great, this video has cheered me up🧡🧡

[@genhutton8312]

This is awesome! The way you teach is easy to understand and fun! I’ve tried other video tutorials and they don’t have the same vibe and energy you give. I love dancing but as a mom of 3, it’s hard to make time for dance lessons. I haven’t danced in over a decade and you help give that motivation! Keep doing what you are doing! You AND LIZZY are so inspiring!!!!!!

[@BailandoConChristian]

Hi, Gen! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@Bhavikakumar5423]

Loved this, would want a series of these❤❤

[@risahohn3618]

Love this. Please make more videos like this!!!!

[@ds9399]

That was super fun, awesome music and easy to follow 😎👍✨

[@andreeam.1888]

This was awesome to do! Had so much fun trying it out

[@nicoleruhmann6412]

Kraft, Ausdauer und so much fun❤

[@YTuser854]

looks so fun cant wait to try

[@sbtcvd6498]

Thank you very much! That’s fun and a lot of sweat!

[@tyanellsworth4090]

you guy's are awesome ❤❤❤❤❤

[@angl4372]

What a surprise! Used to watch alysha's reaction videos!

[@NagiaG.M.]

Thank you!

[@jenifferleung9686]

Ayeee!!! This is what I am looking forr!! More vids like this please!!

[@BailandoConChristian]

Hi, Jennifer! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@queenestherworld780]

Heyy lol i luv ur vids u guys slay matt ur family and friends the people in ur vids and the rest of the comment section

[@z-fz1me]

Thank you❤

[@janiceapril5278]

This was great, easy to follow and feeling the burn 😉

[@BailandoConChristian]

Hi, Janice! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@Aniddimzan2468]

I really like enjoying this workout for

[@nlevy4163]

Loved it ♡ You two are so cute. Thank you.

[@thailieu6928]

That so fireeeee 🔥🔥🔥

[@FancyBarnacles]

yesss more of these please!!!

[@BailandoConChristian]

Hi, Fancy! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@sonujain2348]

U both are fantastic

[@peachrealthai3530]

Thank you🥰🥰🥰🥰

[@thethreeedgedsword7253]

Yo, I cannot wait until later to do this

[@GamesNoTsS]

thank youuu

[@kristen99999]

Please please PLEASE make some more of these 👏👏👏❤️❤️❤️

[@BailandoConChristian]

Hi, Kristen! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@jennierandomz]

Love this!!

[@BailandoConChristian]

Hi, Jennie! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@OksanaSokoly]

Круто!!!I like it very much))))

[@Lolita25777]

I've been wanting to learn hip hop

[@mjones2619]

And thank you to black culture that made all this possible!!!!!

[@kingkhan2Mr_monster]

more of these please!! ilove you❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Phoenix_811]

Thank you very much

[@BailandoConChristian]

Hi, Phoenix! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@melikairandoost9587]

Makan Ashgvari Ahvaz. Please do a choreography with this 💃💃

[@jenniferharris8947]

❤I love it

[@BailandoConChristian]

Hi, Jennifer! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@jenniferharris8947]

I'm in

[@uniquetech97793]

❤❤❤❤

[@Jazlynn16]

I love watching your dance i have been dancing since i was 4 years old i hope one day we can dance together😊

[@BailandoConChristian]

Hi, Jazlynn! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@ItaloContreras27]

lo pase genial

[@annamariaguarino2809]

❤ !

[@kk-gd1du]

Hello Matt

[@Beata0505]

👏👏👏👏

[@marypelicione657]

🙌🏻🙌🏻🙌🏻

[@lovesoriachannel9816]

i like love❤ this..

[@BailandoConChristian]

Hi, lovesoria! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

[@bennie822]

More of this matt on your YT channel 🙏🏼😬🫶🏼

[@Victoria-pv3ou]

Extra Credit 😂

[@lethalaznboi]

Name of first song??? 🔥🔥🔥 heaaatttt

[@__sarah2277]

i love talks. besides, maybe i'm a rock but a beautiful one)

[@MakingItUpAsIGo]

I’ve just come across this.. Is it still possible To sign up?

[@marcoaguirre022]

43 sec here

[@LifeWithRachel1]

What’s the song that plays at 11 mins in my Shazam doesn’t pick it up

[@angelrosen.esteban]

Music without voiceover plss

[@SolidSnake-bt8eq]

FIRST !

[@angeliquepietersen8687]

I really didnt find this to be for beginners tbh. a bit discouraging. i feel there needs a bit more time for the person to get into the move before you speed up, and maybe give alternatives to start out with? this was just my experience.

[@katetomlinson1638]

Imma count mine at 9 minutes and for when my flab flung around too much I just did sit ups instead

[@Sunrisess]

Houdini choreo?

[@zenn487]

1st

[@Beksvia]

Wuu first to comment

[@cheex9861]

This just showed how much of a terrible dancer I am😢

[@farinaazvanrheede8570]

Is she Australian or South African. I hear an accent

[@farinaazvanrheede8570]

Apologies. I think her name is Alicia

[@AshleighJane-nd2qx]

Yeah he just called her Alicia... I was like, I have not heard people speak that way from Durban to Cape Town!I was in Australia a few years back, and I don't think so? She sounds American to me! But possibly with a British twist.

[@AshleighJane-nd2qx]

Not South African, I am and.. no

[@sanflo2810]

I’m gonna try this. I’m not a dancer but it looks fun.👍🏽