"I can barely walk" - you said it! I can hardly move now either, absolutely brutal! Keep em' coming 🔥🔥🔥😅
@crunchymamakat66562 жыл бұрын
Awesome. Preparing my body for my 4th baby and homebirth. That extra weight on my body was killer😂 this will be one of my go-tos to keep up my leg strength for the big day. Thanks, Joe!
@rootsychick21512 жыл бұрын
Home birth! That takes guts, I wish you well!🤗
@Chronicthegoat Жыл бұрын
Hope it went well
@hannaha9512 жыл бұрын
Wow this was intense! Thanks for suggesting what cool-down stretches at the end - really helpful :)
@Bandit22 жыл бұрын
I was thinking the next workout should be legs and it is thanks Joe I have done all the leg workouts thousands of times nice to see a new one
@TheFITTCoach2 жыл бұрын
Workouts are awesome on here!
@Juizuo2 жыл бұрын
Pre winter holiday workout this is!!
@mellygator732 жыл бұрын
Loved/hated it. Just what i needed. Thanks Joe
@charlielittlefair67592 жыл бұрын
Ouch!! Awesome leg workout, thanks Joe 👍🏻
@kellylodge66352 жыл бұрын
Wow - late up this morn ( bad night 👦) so needed quick yet tough … this certainly ticked that box …. App workouts be interesting this week now 😮😮😮 !! 🦆 walks 🙈!!! No words needed !!
@blythie442 жыл бұрын
My goodness that was tough. I stupidly got the dumpbells out in case extra resistance was needed. It was not! Awesome as always Joe. Thank you.
@ElectricSquirrel2472 жыл бұрын
Amazing help for a ski trip I’ve got coming. 👍🏻😁
@mdouglas1252 жыл бұрын
That was great Joe - love it when you do workouts concentrated on a muscle group
@ummmalika56092 жыл бұрын
Great workout, thanks Joe. Love all the content. Would be happy to see more abs finishers though🙂
@edansmith16842 жыл бұрын
Somehow the second squat hold was easier than the first. Thanks for the workout!
@grahamkinnerley2652 жыл бұрын
Brilliant love leg work out
@taraandrews81722 жыл бұрын
Ouch that was tough! 🔥 Joe - please could you do more 20min no repeat HIIT workouts, I’ve repeated those on KZbin over and over for the last year. They are awesome! Love some new content 💕☺️
@gerry67612 жыл бұрын
Absolutely wicked workout
@TheSteveKat2 жыл бұрын
That was a leg burner and a half, but a great workout. Thanks Joe.
@elizabethcameron67762 жыл бұрын
Brilliant. These 15 min sessions are short but brutal
@RiyasAllin12 жыл бұрын
Awesome Video Friend Great Work Thanks For Sharing 🙏🙂
@sarahfaircliff69862 жыл бұрын
Killer, quads on 🔥 thanks so much!! 😀
@ejej30842 жыл бұрын
Quads on fire 🔥 Thanks Joe!
@sarahfaircliff69862 жыл бұрын
Killer! Quads on fire 🔥 Thanks 😊
@WholesomeLovingGoodness2 жыл бұрын
Such a great quick leg burner! :) Thank you Joe!
@davestevenson16192 жыл бұрын
Oh My Goodness Joe I did it!!!! I'm so pleased with myself. I'll be 66 in May
@FBandFootballok2 жыл бұрын
Thanks this is an amazing workout, I only just found you and you’re amazing
@aileenthomson65262 жыл бұрын
Great ski workout!!
@SusanPeirick10 ай бұрын
Brutal! My legs feel great!
@kirstywylie62292 жыл бұрын
Loved it, thanks!
@TheFITTCoach2 жыл бұрын
Coach Joe’s workouts are awesome. If you want to see workouts a little different than this. The Fitt Coach has a lot also. Also has adapted workouts.
@suewallace4482 жыл бұрын
Great workout Joe won't be able to move tomorrow!!!!!
@relaxingpeacefulsleep4202 жыл бұрын
Best coach 🌹
@yasamanminouei2 жыл бұрын
It was a great workout💪🏼
@christopherlewis51152 жыл бұрын
Thanks Joe
@Celestria.2 жыл бұрын
Weekly yoga program would be great each day focusing on a different body part e.i legs , chest, abs, back, glutes
@paultasker23272 жыл бұрын
That was a proper beasting.💪😁
@tracey99972 жыл бұрын
Brilliant and I did a kettlebell workout from one of your previous vids, would love it if you could do another one sometime soon? Thank you 😊
@maau74396 ай бұрын
You're the best bro.
@jomorgan862 жыл бұрын
Blimey Joe, I was not prepared for that 15 mins of torture! 🤣 🥵
@eldwinchappell6985 Жыл бұрын
Why do I keep doing this to myself. Thank you joe
@cazonaleash12 жыл бұрын
I did this yesterday and now I have DOMS so bad my legs don’t work. I need help standing up and going up/down stairs. Also nothing was done for the back of the legs, I kept thinking, maybe he’ll move away from quad excercises soon but it never happened. This will help me with the tube stairs and escalators though 👌
@DakligamerVR5 ай бұрын
Amazing!!!
@sandeekhoo1122 жыл бұрын
Love it!
@busterthebulldog69732 жыл бұрын
My legs feel like there going to fall off 😂 but that must mean it works great leg workout just love your videos the best workouts ever 💪😊
@Chronicthegoat Жыл бұрын
Thank you
@inaayanadeem12242 жыл бұрын
Exercise is amazing 🤩 it’s a little bit hard
@jamesralph83182 жыл бұрын
My legs feel like they where shot keep the videos coming 😁
@bipadyhow9 ай бұрын
Hi Joe! Amazing workout as always! Just had a quick question for you. I am an avid weight trainer, regularly squatting over 140kg - but recently have just welcomed my first child into the world. Obviously my time is now much more restricted so I can’t do my normal 2 hour leg routines (nor do I really want to with my beautiful boy at home). Would a workout like this continue to build muscle in the legs for someone like me? Or at the very least maintain for a few months until my time starts to get a bit less restricted? Thanks!
@adamc5687 ай бұрын
Brutal Joe...not looking fwd to park run 2moz now😂
@maxinekinnear4546 Жыл бұрын
Jeeeeezzz that was painful but Winning 👊🏻
@hannesjakob20412 жыл бұрын
Real killer this one
@kilmorey Жыл бұрын
Weren't lying when you said leg burner, it truly is😅
@OfficialBarry-h5b2 жыл бұрын
Pls Beaware Viewers Of This Channel There are some horrible comment bots replying to everyone and don't click the link it is very harmful to your mental health and may do a lot of damage to your electronic device Thank you, DabbyDisco
@danielmaguire4412 жыл бұрын
These workouts are amazing but wanted to ask: do people get to where they want to be just by doing 20min hiit a day? Does anyone double up on Joe’s videos and do two in a row, especially his 15 min ones?
@melissasampson98112 жыл бұрын
My legs loved it,
@laurenhill34572 жыл бұрын
That was evil 😈 but I loved it 🔥
@juliestubbs1172 жыл бұрын
Loved that, I’ve got proper jelly legs now
@grahamingram29332 жыл бұрын
Phew - bushed
@bachito94362 жыл бұрын
Let's goo🔥🔥🔥🔥💪
@muhamadjaza59182 жыл бұрын
💪🏼💪🏼💪🏼
@qaiserirfan69622 жыл бұрын
I have done this but can I ask how many calories I have burned with this excercise
@bachito94362 жыл бұрын
🔥
@edschultz9551 Жыл бұрын
Brutal
@mgromeo98152 жыл бұрын
How often to do this to see results?
@barbaracowan79072 жыл бұрын
Hard!!!!😀
@dylsy2 жыл бұрын
Thank you! (ouch btw) 👏
@murrwill262 жыл бұрын
Baa - roo - taal! 😛
@leejacksonwalker74502 жыл бұрын
Legs destroyed 🥵
@debwallis99352 жыл бұрын
6 days on the trot. Currently doing in a hotel room. Ouch!!
@ridemountains2 жыл бұрын
Ouch!
@benjameshodges2 жыл бұрын
Have to admit, my legs were shot after move 5. But powered on regardless.
@Isa-cv6jw2 жыл бұрын
Hi
@SkinnyPower0172 жыл бұрын
If I can ever do that whole thing for 45 seconds without stopping I will have accomplished something
@ES-bg8sr2 жыл бұрын
My thighs sighed🤣🤣🤣🤣
@DasMonke2 жыл бұрын
I took a 5 min break before the second set of squat holds and still couldn’t do the first 30 seconds
@oliviaholborn49082 жыл бұрын
BURN!!
@rafaeljjenkins2 жыл бұрын
I can’t walk
@tfgshorts27102 жыл бұрын
2nd
@DasMonke2 жыл бұрын
Even Zyzz would have trouble doing this
@adamperssonthereal43482 жыл бұрын
squats burns
@meggibecksMCRlover2 жыл бұрын
I regret clicking this 😣😭
@anythingedenandisla2492 жыл бұрын
I died 🥵🥵
@UbbyGamers2 жыл бұрын
ughhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh painful pls it hurts