15 Minute Leg Burner | The Body Coach TV

  Рет қаралды 141,259

The Body Coach TV by Joe Wicks

The Body Coach TV by Joe Wicks

Күн бұрын

Пікірлер: 91
@PhilReid1984
@PhilReid1984 2 жыл бұрын
"I can barely walk" - you said it! I can hardly move now either, absolutely brutal! Keep em' coming 🔥🔥🔥😅
@crunchymamakat6656
@crunchymamakat6656 2 жыл бұрын
Awesome. Preparing my body for my 4th baby and homebirth. That extra weight on my body was killer😂 this will be one of my go-tos to keep up my leg strength for the big day. Thanks, Joe!
@rootsychick2151
@rootsychick2151 2 жыл бұрын
Home birth! That takes guts, I wish you well!🤗
@Chronicthegoat
@Chronicthegoat Жыл бұрын
Hope it went well
@hannaha951
@hannaha951 2 жыл бұрын
Wow this was intense! Thanks for suggesting what cool-down stretches at the end - really helpful :)
@Bandit2
@Bandit2 2 жыл бұрын
I was thinking the next workout should be legs and it is thanks Joe I have done all the leg workouts thousands of times nice to see a new one
@TheFITTCoach
@TheFITTCoach 2 жыл бұрын
Workouts are awesome on here!
@Juizuo
@Juizuo 2 жыл бұрын
Pre winter holiday workout this is!!
@mellygator73
@mellygator73 2 жыл бұрын
Loved/hated it. Just what i needed. Thanks Joe
@charlielittlefair6759
@charlielittlefair6759 2 жыл бұрын
Ouch!! Awesome leg workout, thanks Joe 👍🏻
@kellylodge6635
@kellylodge6635 2 жыл бұрын
Wow - late up this morn ( bad night 👦) so needed quick yet tough … this certainly ticked that box …. App workouts be interesting this week now 😮😮😮 !! 🦆 walks 🙈!!! No words needed !!
@blythie44
@blythie44 2 жыл бұрын
My goodness that was tough. I stupidly got the dumpbells out in case extra resistance was needed. It was not! Awesome as always Joe. Thank you.
@ElectricSquirrel247
@ElectricSquirrel247 2 жыл бұрын
Amazing help for a ski trip I’ve got coming. 👍🏻😁
@mdouglas125
@mdouglas125 2 жыл бұрын
That was great Joe - love it when you do workouts concentrated on a muscle group
@ummmalika5609
@ummmalika5609 2 жыл бұрын
Great workout, thanks Joe. Love all the content. Would be happy to see more abs finishers though🙂
@edansmith1684
@edansmith1684 2 жыл бұрын
Somehow the second squat hold was easier than the first. Thanks for the workout!
@grahamkinnerley265
@grahamkinnerley265 2 жыл бұрын
Brilliant love leg work out
@taraandrews8172
@taraandrews8172 2 жыл бұрын
Ouch that was tough! 🔥 Joe - please could you do more 20min no repeat HIIT workouts, I’ve repeated those on KZbin over and over for the last year. They are awesome! Love some new content 💕☺️
@gerry6761
@gerry6761 2 жыл бұрын
Absolutely wicked workout
@TheSteveKat
@TheSteveKat 2 жыл бұрын
That was a leg burner and a half, but a great workout. Thanks Joe.
@elizabethcameron6776
@elizabethcameron6776 2 жыл бұрын
Brilliant. These 15 min sessions are short but brutal
@RiyasAllin1
@RiyasAllin1 2 жыл бұрын
Awesome Video Friend Great Work Thanks For Sharing 🙏🙂
@sarahfaircliff6986
@sarahfaircliff6986 2 жыл бұрын
Killer, quads on 🔥 thanks so much!! 😀
@ejej3084
@ejej3084 2 жыл бұрын
Quads on fire 🔥 Thanks Joe!
@sarahfaircliff6986
@sarahfaircliff6986 2 жыл бұрын
Killer! Quads on fire 🔥 Thanks 😊
@WholesomeLovingGoodness
@WholesomeLovingGoodness 2 жыл бұрын
Such a great quick leg burner! :) Thank you Joe!
@davestevenson1619
@davestevenson1619 2 жыл бұрын
Oh My Goodness Joe I did it!!!! I'm so pleased with myself. I'll be 66 in May
@FBandFootballok
@FBandFootballok 2 жыл бұрын
Thanks this is an amazing workout, I only just found you and you’re amazing
@aileenthomson6526
@aileenthomson6526 2 жыл бұрын
Great ski workout!!
@SusanPeirick
@SusanPeirick 10 ай бұрын
Brutal! My legs feel great!
@kirstywylie6229
@kirstywylie6229 2 жыл бұрын
Loved it, thanks!
@TheFITTCoach
@TheFITTCoach 2 жыл бұрын
Coach Joe’s workouts are awesome. If you want to see workouts a little different than this. The Fitt Coach has a lot also. Also has adapted workouts.
@suewallace448
@suewallace448 2 жыл бұрын
Great workout Joe won't be able to move tomorrow!!!!!
@relaxingpeacefulsleep420
@relaxingpeacefulsleep420 2 жыл бұрын
Best coach 🌹
@yasamanminouei
@yasamanminouei 2 жыл бұрын
It was a great workout💪🏼
@christopherlewis5115
@christopherlewis5115 2 жыл бұрын
Thanks Joe
@Celestria.
@Celestria. 2 жыл бұрын
Weekly yoga program would be great each day focusing on a different body part e.i legs , chest, abs, back, glutes
@paultasker2327
@paultasker2327 2 жыл бұрын
That was a proper beasting.💪😁
@tracey9997
@tracey9997 2 жыл бұрын
Brilliant and I did a kettlebell workout from one of your previous vids, would love it if you could do another one sometime soon? Thank you 😊
@maau7439
@maau7439 6 ай бұрын
You're the best bro.
@jomorgan86
@jomorgan86 2 жыл бұрын
Blimey Joe, I was not prepared for that 15 mins of torture! 🤣 🥵
@eldwinchappell6985
@eldwinchappell6985 Жыл бұрын
Why do I keep doing this to myself. Thank you joe
@cazonaleash1
@cazonaleash1 2 жыл бұрын
I did this yesterday and now I have DOMS so bad my legs don’t work. I need help standing up and going up/down stairs. Also nothing was done for the back of the legs, I kept thinking, maybe he’ll move away from quad excercises soon but it never happened. This will help me with the tube stairs and escalators though 👌
@DakligamerVR
@DakligamerVR 5 ай бұрын
Amazing!!!
@sandeekhoo112
@sandeekhoo112 2 жыл бұрын
Love it!
@busterthebulldog6973
@busterthebulldog6973 2 жыл бұрын
My legs feel like there going to fall off 😂 but that must mean it works great leg workout just love your videos the best workouts ever 💪😊
@Chronicthegoat
@Chronicthegoat Жыл бұрын
Thank you
@inaayanadeem1224
@inaayanadeem1224 2 жыл бұрын
Exercise is amazing 🤩 it’s a little bit hard
@jamesralph8318
@jamesralph8318 2 жыл бұрын
My legs feel like they where shot keep the videos coming 😁
@bipadyhow
@bipadyhow 9 ай бұрын
Hi Joe! Amazing workout as always! Just had a quick question for you. I am an avid weight trainer, regularly squatting over 140kg - but recently have just welcomed my first child into the world. Obviously my time is now much more restricted so I can’t do my normal 2 hour leg routines (nor do I really want to with my beautiful boy at home). Would a workout like this continue to build muscle in the legs for someone like me? Or at the very least maintain for a few months until my time starts to get a bit less restricted? Thanks!
@adamc568
@adamc568 7 ай бұрын
Brutal Joe...not looking fwd to park run 2moz now😂
@maxinekinnear4546
@maxinekinnear4546 Жыл бұрын
Jeeeeezzz that was painful but Winning 👊🏻
@hannesjakob2041
@hannesjakob2041 2 жыл бұрын
Real killer this one
@kilmorey
@kilmorey Жыл бұрын
Weren't lying when you said leg burner, it truly is😅
@OfficialBarry-h5b
@OfficialBarry-h5b 2 жыл бұрын
Pls Beaware Viewers Of This Channel There are some horrible comment bots replying to everyone and don't click the link it is very harmful to your mental health and may do a lot of damage to your electronic device Thank you, DabbyDisco
@danielmaguire441
@danielmaguire441 2 жыл бұрын
These workouts are amazing but wanted to ask: do people get to where they want to be just by doing 20min hiit a day? Does anyone double up on Joe’s videos and do two in a row, especially his 15 min ones?
@melissasampson9811
@melissasampson9811 2 жыл бұрын
My legs loved it,
@laurenhill3457
@laurenhill3457 2 жыл бұрын
That was evil 😈 but I loved it 🔥
@juliestubbs117
@juliestubbs117 2 жыл бұрын
Loved that, I’ve got proper jelly legs now
@grahamingram2933
@grahamingram2933 2 жыл бұрын
Phew - bushed
@bachito9436
@bachito9436 2 жыл бұрын
Let's goo🔥🔥🔥🔥💪
@muhamadjaza5918
@muhamadjaza5918 2 жыл бұрын
💪🏼💪🏼💪🏼
@qaiserirfan6962
@qaiserirfan6962 2 жыл бұрын
I have done this but can I ask how many calories I have burned with this excercise
@bachito9436
@bachito9436 2 жыл бұрын
🔥
@edschultz9551
@edschultz9551 Жыл бұрын
Brutal
@mgromeo9815
@mgromeo9815 2 жыл бұрын
How often to do this to see results?
@barbaracowan7907
@barbaracowan7907 2 жыл бұрын
Hard!!!!😀
@dylsy
@dylsy 2 жыл бұрын
Thank you! (ouch btw) 👏
@murrwill26
@murrwill26 2 жыл бұрын
Baa - roo - taal! 😛
@leejacksonwalker7450
@leejacksonwalker7450 2 жыл бұрын
Legs destroyed 🥵
@debwallis9935
@debwallis9935 2 жыл бұрын
6 days on the trot. Currently doing in a hotel room. Ouch!!
@ridemountains
@ridemountains 2 жыл бұрын
Ouch!
@benjameshodges
@benjameshodges 2 жыл бұрын
Have to admit, my legs were shot after move 5. But powered on regardless.
@Isa-cv6jw
@Isa-cv6jw 2 жыл бұрын
Hi
@SkinnyPower017
@SkinnyPower017 2 жыл бұрын
If I can ever do that whole thing for 45 seconds without stopping I will have accomplished something
@ES-bg8sr
@ES-bg8sr 2 жыл бұрын
My thighs sighed🤣🤣🤣🤣
@DasMonke
@DasMonke 2 жыл бұрын
I took a 5 min break before the second set of squat holds and still couldn’t do the first 30 seconds
@oliviaholborn4908
@oliviaholborn4908 2 жыл бұрын
BURN!!
@rafaeljjenkins
@rafaeljjenkins 2 жыл бұрын
I can’t walk
@tfgshorts2710
@tfgshorts2710 2 жыл бұрын
2nd
@DasMonke
@DasMonke 2 жыл бұрын
Even Zyzz would have trouble doing this
@adamperssonthereal4348
@adamperssonthereal4348 2 жыл бұрын
squats burns
@meggibecksMCRlover
@meggibecksMCRlover 2 жыл бұрын
I regret clicking this 😣😭
@anythingedenandisla249
@anythingedenandisla249 2 жыл бұрын
I died 🥵🥵
@UbbyGamers
@UbbyGamers 2 жыл бұрын
ughhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh painful pls it hurts
@tessa3076
@tessa3076 2 жыл бұрын
Ow
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