MY HARDEST HIIT WORKOUT EVER 🔥🔥

[@edencalgie1996]

me and my girlfriend did it this morning and damnmnnn my heart rate was through the roof but we loved it ! Runa loved how you are also dying along with us, some of these fitness youtubers seem superhuman. Thanks Joe !

[@shelleynewbold7424]

Be interesting to try this one as I've always said his '25 min holiday legs & cardio' from a few years ago in Sardinia is his hardest so far 🥵 x

[@MeMyselfandI20]

💯agree with this!

[@shelleynewbold7424]

@@MeMyselfandI20 Couldn't believe how done in he was nearer the end! I really have to 'get in the zone' to do this one!

[@cristinacampos4208]

Ohh yeah, I agree with this

[@michellegibb5945]

I love that workout from Sardinia, bloody hard but an all over burn out.

[@shelleynewbold7424]

@@michellegibb5945 I think he should redo it again for his next KZbin workout? 🤔

[@HyperbolicMind]

Best one yet. Had to stop a few times, but finished strong. Thank you.

[@freeglide24]

Brutal workout for sure Joe. My first hit session since before Christmas. Takes 6 months to get in shape and only 3 weeks to loose it. This has kick started me into 2022 and feel great after it. Will get back to daily hits from now on. Legend Joe.

[@davidbourne6478]

It’s the short breaks of 15s that make this a killer. Anyway you’ve given me motivation to get my HIIT done tomorrow morning

[@jaxonrox]

I did 25s rests and it was still a killer. On the plus side I didn't have to stop during each exercise.

[@markbahoshy5938]

Not done a HIIT session with Joe since lockdown. Work out a fair bit so thought would be fine…but that was properly BRUTAL!! Always raising the bar Joe; well done and thanks! 💪

[@Preppy30]

You're still literally the only reason this Gen Xer has ever logged into KZbin. Found this session robustly challenging a day after completing your initial 7 days of sweat, but loved it.

[@millenwagon]

Tiff x Dan do some killer workouts too if you’re looking some new ones to try

[@Popfolk12]

Glad you’re back ! It really is a killer . I’m 5 months post giving birth and somehow managed to finish it! 🙌🏻💪🏻 But There is one cardio from Sardinia from few years ago which I think is the hardest ever . I think you should redo it ,Joe. Greetings

[@tiaraios]

Can you send me the link to it?

[@maryannemakes]

@@tiaraios kzbin.info/www/bejne/npu5XmeLntF_mpY

[@DrBrunoRecipes]

Excellent job 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@rogerlawton9776]

Brilliant. That was extremely tough for me but it’s the great feeling I get from having completed it. Thank You Once Again

[@simon02793]

Great way to kick off a Sunday! Always love smashing this hardest ever Hiit every other week 🙌🏼💪🏻 thanks Joe

[@karlward4221]

done this 3 times now since Christmas... it hasn't got any easier. I love this one. Well done Joe

[@iainmcmartin6874]

Hey Joe. That’s brutal. With your help I have lost 3 stone and would not have been able to complete this. Thanks for your energy and commitment to you tube. It works best for me and I do one of your sessions 5 times a week. ❤

[@toms950]

Awesome!! Exactly what I needed for pre-Christmas motivation. I had to modify a few near the end! Definitely the hardest HIIT I've ever done. Thanks 😊👍

[@martinmuhasa783]

im BURRNIGN Matthew 7

[@assimkhokhar]

That was AWESOME Joe - agree it was one of the hardest 20min HiiT on Body Coach KZbin. No pain, no gain; as you say “you never regret a workout!!”

[@sarahwarnes7560]

For me that was the hardest HIIT for sure! Thank you for coming back to posting these challenging HIIT workouts/videos on this channel.

[@sal_noah2]

🎉finished this brutal one today few years later awesome hiit circuit for cardio! Definitely sweating and got my heart rate up! Thanks JW!

[@tessa3076]

I can feel my heartbeat everywhere in my entire body including my chin

[@DrunkenGlums]

xD

[@elizabethbaker3162]

😂

[@thenamelessoner]

Same

[@cockney501]

That's hilarious! Lol

[@hammylammy]

For me... Chins...

[@robdavis6144]

Ufff that was a shock to the system. And I work out every week 😂 Defo one to work on over the coming weeks. Another one I found very hard was the San Diego tabata hiit. Ouch.

[@theshawclan5683]

Relentless workout!! That was an absolute beast, especially with 45 seconds on and 15 off! More like that Joe please. Definitely one of my favourites. Cheers Joe as always, great workout.

[@courtneychilov3130]

It’s as hard as you say! Am doing it every few weeks as benchmark - fit/not fit. You set the bar high and am so grateful!😊❤ thank you from brooklyn!

[@owainhuws2686]

This absolutely finished me. Had to crawl to get dinner sorted afterwards! Thanks a lot. Keep them coming please 👍👍

[@andrewgladden8555]

Yes, the hardest. 15 seconds off is a killer. Bear crawls into two burpee’s- you are insane!

[@sp06sjk]

Done this one twice now… Definitely your hardest KZbin workout. I think I’ve done most since about 2017.🥴🤘🏻

[@2PinkFloyd11]

I have never commented a video before I don't think, but this deserves one! I have been following you since forever, and have gotten fit thanks to you and many other youtube videos. BUT THIS, THIS WAS TOUGH!!!! I'm not I'm gonna be able to walk up any stairs for the next two days. Thanks Joe, thanks for your help and your motivation! Love from Réunion Island

[@simon02793]

Always do this 1/2 times a month for that extra burn 🔥💪🏻 love it Joe. Easily one of your hardest ever!! 💪🏻💪🏻

[@dwaynezeller]

A very challenging hiit workout indeed. Thanks for uploading these workouts. From Canada :)

[@xirteck]

By far the hardest hiit routine to date. Great workout!!

[@chrishubbard4754]

Christmas Day blast done. Really tough! Thanks Joe for inspiring 👏🏼🎅🏼

[@laurenjade2009]

Honestly love these workouts, Joe!! I try and aim to do these everyday and I’ve noticed my technique and posture improving!

[@TalentSmith]

Definitely the most intense HIT from your great self :) Thanks for the motivation to keep us all going. Have a great 2022

[@NewtTMRxx19]

I’ve just done this and it was tough! I’m a fitness instructor and have a day off today and fancied someone else motivating me for a change and you did just that! Thanks Joe!

[@lizziehooker6460]

This was a real challenge. Please have more hardcore core stuff like this n advanced + on the app. Nothing on there gets my heart pumping like this did

[@PlanetSnooSnoo]

Joe, you’ve posted some tough ones over the years but I don’t remember any at this level of intensity. Great workout, thank you.

[@gracebuchanan3406]

Hardest yet.. doing them over 2 yrs 5 mornings week and definitely hardest loved it went fast ❤💪👍 feel amazing now thank u

[@simonhutchings8851]

Love this work out joe. More of the advanced stuff please! This, the 20 burpees and that Tabata work out when you were on holiday in the dark are all really challenging.

[@alltherestofit8109]

I've done most of Joes KZbin HIITs now and this one is definitely up there!

[@robcoughlan1876]

I’ve never hated a workout more. 😄 thanks Joe, keep em coming

[@gerry6761]

Absolutely brutal, I couldn’t finish the last exercise but now I have a new goal

[@jamiejwells]

1st HIIT in a while. Definitely the toughest one yet! Stuck it out though.cheers mate, great workout 💪🦵🤘

[@chloeheaslip]

Definitely the most intense HIIT workout so far!! Really enjoyed the challenge😁🏋️‍♀️

[@simon02793]

Always love coming back to this every other week! Reslly spices it up mate 💪🏻

[@peterladbrook238]

By far the hardest HIIT Jo! Holy sh1t, I’m currently flat out not able to breathe or move! This is definitely my new favourite, it’ll keep the Quality Street Christmas pounds away!👏🏼💪🏽🥵

[@macmarles3243]

I recognize a lot of these exercises from P90x plyometrics and Insanity from back in the day, those workouts are still to this day the hardest ones I've ever done but those two programs are so outdated and antiquated it's time for updated and better quality videos than those. So I'm thankful to come across videos like this on KZbin and that there are also many fitness apps out there building on top of what Shaun T created a long time ago. This still looks brutal since you're taking out the warmup, i try to stretch beforehand to minimize injury, but I'm back to being a beginner, there's no way i can exercise at this level yet. Bravo to any of you who can

[@simon02793]

Smashed this again! Was so grateful to get to the crab toe touches for an active rest 😮‍💨💨 love it and deffo 1 on the hardest HIITS.

[@KevinWakliFitness]

People from the UK 🇬🇧 don't know how much we Kenyans love them...UK 🇬🇧 Kenya 🇰🇪 loves you the most ❤️

[@ianrobbins2546]

That was something else! I’ll openly admit I took 5 seconds midway through 3 or 4 of the exercises but am very impressed I made it to the end - a brilliant challenge!

[@JoeBear90]

My days that was brutal. Been doing less workouts these past 2 months and this was a wake up call. I hope to be able to complete it without longer rests in a few weeks time :)

[@majestiiic]

Thank you so much Joe!!! Definitely gonna try this..

[@jonshepherd9839]

Wow. Yes this is certainly up there for sure! My watch only recorded 150bpm, I don't think it's working correctly 😢, it's the short rests and mass of cardio that tests you in this one. Thank you Joseph

[@samwilson428]

Tough one! Also agree with the comments about the Sardinia workout being insane! Really enjoyed this one (in a twisted way).

[@sarah-janeketeku228]

Yes Joe, you’re back! 🙌🏼 I hope you enjoyed your break. For me that was the hardest HIIT so far 🥵🥵 that was awesome! 😅💪🏼 thank you 🙏🏼 looking forward to the next workout

[@richlthomas264]

Thank you Joe and Team, great quick work out. :-)

[@TheMandylawson]

Missed you Joe Wicks 🙌💪🏼💯 that was a sweaty one 🥵 Thank You x

[@stema6068]

I'd love to see more workouts like this❤

[@willywest6555]

Yes, hardest Hiit ever (for me). Heart rate off the charts. Loved it :-)

[@josephgreenslade3740]

Joe well done mate, for sure the most challenging workout, killer for the legs

[@sammyscott_divinelyblossoming]

Did it!! So proud of myself I put everything I could in to it 🙏🙏 thank you Joe you are an inspiration 👑👑👑

[@TheYorkshireBiker82]

Fantastic workout, definitely the hardest, had to take a bit longer breaks towards the end, keep them coming

[@denisosullivan2249]

Absolutely brilliant. Thanks Joe

[@izzyhammond8578]

More challenging ones like this please!!! Great workout Joe. Enjoy USA!

[@michaelturner4845]

Awesome workout! Cant wait to complete it fully when I’m a bit fitter . Thanks

[@Lwsshaw]

Extremely tough!! This is hardcore! Just whats needed to start the day feeling great! Thanks Joe 😊👍

[@2brenton]

Appreciate the workout. Thank you from quarantine!

[@billyburris5296]

Absolute Killer! Thanks Joe.

[@vettegirlful]

Hello from Boise, Idaho! Enjoyed every minute of it!

[@nota8386]

Great to see more regular content from Joe on KZbin again

[@chantellemynard9165]

Woo that was awesome! But so tough! Heart beat up to 182bpm at the end! Feel awesome! Thanks Joe! 💪

[@emmak1451]

Brutal but amazing! On fire...more of these please! Thanks so much.

[@soniapalmer7789]

OMG I did it one word INSANE thankyou soo much Joe for all you have done for me since the first lockdown march 2020 I loved working out before that but now I'm obsessed can't wait to see what else you have on your KZbin channel have a blessed week and once again thankyou 😜 x

[@stevegrabham2516]

Thanks joe- Great workout loved it been doing all your workouts for the past 2 years! Appreciate it!

[@mftja]

Brutal Joe, definitely the hardest to date. I was going to do a few weights after but think a lie down would be better. Thank you, I wouldn’t have pushed myself as hard without trying to outdo you on this😅

[@colourful.foodie]

Great sweaty workout, one way for me to start CHRISTMAS DAY morning, feel so energised now 💪🏼😁🎄🎅

[@mikebrooke4613]

Joe that was awesome and more challenging than my tough mudder earlier this year. You've helped me on an epic journey to turn around my lifestyle. Thank you.

[@jameskearny4319]

Joe, I've been doing these 6 days a week for 4 years now. This was the toughest yet. Happy Christmas from Seattle.

[@SamMitchell289]

Unbelievable hard work out, mange to do it with out stopping , tough gig

[@technotourist76]

Lovely workout, very tough! 💪🏻

[@glitchzt]

HOW did you manage do the whole thing?!?! I fell on the fifth stage!!! SURELY the hardest HIIT ever done!! Thanks for all your videos, Joe. Always makes my day healthy and fit.

[@juliecreese7999]

Just what I needed after all the Christmas fun! 🎅🏻

[@purplezoe4100]

Done it and done in …. But did it !!!! Been doing all your workouts in here and app love them thank you 😇

[@SophieTaibjee-jb9lj]

ugh that was so hard... 45/15 is a killer... thank you joe!

[@FuturaKreative55]

Deffo glad that wasn't longer.. maybe a an abs finisher and a warm up next time would be nice.. thanks tho Joe for keeping on with these.. much appreciated : )

[@garethhier1697]

Great workout joe👍. That was pretty frikkin tough🥵🥵

[@Linkfangirl]

Awesome work out! I could literally ASMR to this 🥺 love hearing you work really hard 😂 shame I don’t sound so appealing when im working out 😂

[@johncameron45]

Missed the Monday joe workout, so did this instead. Excellent workout 💪🏼

[@sarahcragg6581]

thanks for that today, need some new workouts as my local gym is closed.

[@jillhawkins6392]

Fab! Really enjoyed this and feel great now - thanks!

[@LimeFTF_26763]

I really enjoyed the workout!!! im so hot as well but it made me feel so strong 💪💪💪 Thank you so muc and always remeber, KEEP TRAINING 💪💪💪🔥🔥🔥 enjoy the HIIT workout

[@anitasroczynska1054]

much*

[@billyhicks7026]

Great to see you back Joe, can we have a new dumb Bell workout to, 30 min one please. Your a star!!!

[@RichardOoms]

Brutal, I loved it. Keep those hard workouts coming!

[@ElizabethBondTheSmartStitcher]

Great work out. What a burner! Thanks Joe.

[@dpreussler]

Please more of these hard ones! Loved it!

[@aaronkennedy5387]

Thanks a million Joe, that was so intense and a great challenge! Feeling motivated for the day ahead now :)

[@kylealiciakate2329]

yea, really intense

[@raissamachado8326]

Omg what was that?! I'm literally dead! Great workout Joe! Thanks!

[@yasamanminouei]

I feel so energized after this workout💙💪🏼

[@tobicol7]

Amazing workout! Thank you.

[@kylealiciakate2329]

great workout.do you do this at home?

[@akfortyseven252]

Welcome back! Yes that was very tough.

[@susanneuidhalaigh2]

That was tough but I did it here in co.clare ireland.thank you Joe

[@laurareed2992]

Amazing!! Love the difficult ones!!!!

[@Roccotheoffical]

Done again what I needed after Christmas food keep it up joe x