15 Minute Morning Meditation for Self Love & Compassion

[@DavidOYoga]

What came up for you in today's meditation? 🤗Invest in feeling your BEST - Get the DAVID O YOGA APP www.davidoyoga.com

[@bethheidemann]

Thank you, David! May we all cherish and nurture the connection to our own and one another's inner five year olds. ❤

[@DavidOYoga]

Yesss! Just imagine if we all spent more time doing just that 🥰

[@mermaidlight5710]

Good morning. Cried through that. Thank you.

[@DavidOYoga]

I appreciate your big, beautiful heart 🥰 Namaste Mermaid

[@GabriellioMocaccini]

During the 30 day challenge, I skipped this one so I came back to it today. A beautifully simple meditation that would be wonderful to come back to whenever I'm feeling in need of more compassion. Sending loving energy out to you, David, and everyone who reads this comment!

[@lisakeoughwhite3875]

Awe, that was beautiful. Love the affirmations. May we all…Thank you David! Wishing you a joyful day. Namaste 🙏🏼❤️

[@DavidOYoga]

Thank you Lisa!! May we all 🥰

[@joyjohnson831]

🙇 🙏🙏🙏😢 🌈💚🧡❤️ Thank you. Have a lovely weekend.

[@DavidOYoga]

Thank you Joy! I shall indeed - wishing you the same ❤️

[@triciadean1344]

💜💜💜💜

[@DavidOYoga]

Feeling your hearts Tricia!! thank youuu 🙏

[@ashleybecker8417]

Thank you so much for yet another beautiful mediation, David. I've been following you here on youtube for a couple of years, and recently on IG. I come back to your videos because you offer honesty, humility, humor and a heartfelt practice. How's that for the "4-H's"! 😆 "No greater gift there is, than a generous heart." ~ Yoda. 🙏

[@DavidOYoga]

Ashley you have brightened my morning and brought a smile to my heart. I appreciate you 🙏🥰

[@dorienbarnhoorn6104]

This one made me cry.😢 Heartopening beautifull.❤💫

[@dorienbarnhoorn6104]

Thank you

[@DavidOYoga]

Grateful this touched your heart Dorien 🙏🥰 Wishing you a bright and beautiful day ✨

[@_-Dawn-_]

That was so soothing...I recently made the decision to treat myself in a more loving way, to speak to myself with kindness & understanding as if i am speaking to little me, so when you mentioned the children in us, i got emotional. Being human can be diffucult sometimes, life sucks sometimes... We all do the best we can & we all DESERVE compassion💚 thank you David very much 🙏

[@DavidOYoga]

I love this decision you're making Dawn - it's a BIG deal!! Being human can indeed be difficult. What an awesome thing that we're all sharing the same human experience, and we can be there to support and inspire each other through the challenges. I appreciate your beautiful, compassionate heart ❤️ Namaste

[@paulagabay9915]

Child of the 50's could have easily been my post. That was beautiful my teacher David "May we All." Somebody else said they cried as did I.

[@DavidOYoga]

🥰🥰🥰

[@childofthe50s53]

An yes my little five year old. Loved school, the family cat and my soft toy Puddytat. Not much has changed in sixty six years.......still love cats and am a lifelong student.

[@DavidOYoga]

Beautiful my friend 🥰 So much of what makes life rich and meaningful ✨

[@merlin-l6g]

Come back David, we miss you!