15 minute Morning Yoga Flow | Full Body Awaken & Stretch

Awaken and stretch your whole body with me in this fun 15-minute morning yoga flow.
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In this 15-minute morning yoga practice (filmed on the beach in Dubai!), we'll work to stretch out and increase the flexibility of our whole body.
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󠁆🇨🇵 🇨🇦 🇨🇭My other KZbin yoga channel, in French: / yogaavecjoelle
Thanks for watching,
Joëlle
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#morningyoga #yogaforbeginners #yogawithjoelle

[@YogawithJoelle]

Thank you for flowing with me today! 🎁 Got Tight Hips? - Get the FREE Yoga Tight Hips Fix: tinyurl.com/frvs3ajr 🌟

[@larrysiy4457]

Great job on flowing all the way to 15k!!! So happy for you. Keep up the great job you're doing! Looking forward to more workouts with you!!

[@YogawithJoelle]

@@larrysiy4457 Thank you Larry! Looking forward to it too! :-)

[@Crystaline444]

What a lovely way to start my day. All my major muscle groups feel less tight. I enjoyed the music and location. Thank you for bringing this one back. I am adding it to my favorites.

[@YogawithJoelle]

Yay ! So nice to hear which practices resonate, glad you enjoyed revisiting this one :)

[@GabriellioMocaccini]

What a great way to start the day! It was the perfect combination of strength and stretch, and I thoroughly enjoyed taking this moment to take care of myself before I get into the rest of my day

[@YogawithJoelle]

So happy to hear it! Have a beautiful Sunday 😃

[@GabriellioMocaccini]

@@YogawithJoelle Thanks. You too!

[@ysl5395]

🙏🏽You Are A Healer!!! Thank you so much!! Lupus Sle has 0 power over me🙌🏽

[@YogawithJoelle]

Heck yes!!! 🙌👏👏👏

[@larrysiy4457]

Ahhh a perfect full body stretch. now ready to face the world! Thanks Joelle!!

[@YogawithJoelle]

Thanks Larry, hope it's a great day! 😃

[@carlaroca9478]

This practice was the best choice to start my day and year. Thank you so much!

[@YogawithJoelle]

You're so welcome! Really glad you enjoyed it :)

[@derekwalker815]

Loved this session...think it kind of had everything in for a morning...hamstrings stretching lower back....bit to early for a tree pose.....log and turtle pose were exalennt 🙂🙏 try something different tomorrow...see you then

[@YogawithJoelle]

Wonderful job mixing it up this morning Derek! 😃

[@bjmb23]

What a wonderful morning practice! I love the location! Thank you very much!🙏✨

[@YogawithJoelle]

Thanks so much Barbara, glad you liked this one 😊

[@joycehartman9908]

THANK YOU SO MUCH. PEACE LOVE AND LIGHT YOU YOU FROM WASHINGTON STATE USA

[@YogawithJoelle]

You're most welcome Joyce! Waving to you all the way from Germany! 👋

[@terrisims9231]

Enjoyed this one too! A little challenging and that is a good thing. Hope you have a great day ☀️☺️

[@YogawithJoelle]

Thanks so much Terri! 😊 Always nice to challenge ourselves first thing

[@beckykastner1447]

Lovely morning stretch.

[@sunnyw4040]

Excellent! Thank you

[@YogawithJoelle]

You are welcome! 🌞

[@nytasharobinson4300]

Shake shake shake it off 😊!

[@kyelesley7498]

Was unsure how to start my day today and this popped up! Awesome way to get going...will revisit another time. Namaste

[@YogawithJoelle]

Hope you’ve had a great week so far! 😊

[@cindyduran7287]

Yes, how did you know I have tight hips? The fire log pose was the tall tale sign.

[@YogawithJoelle]

Ah, our old friend tight hips! The bane of so many people's existence (myself included! 😉)

[@tracyheath6076]

What a view! Thank you! I'm healing from an ankle Injury. Looking through your videos that will help while healing.

[@YogawithJoelle]

Thanks for joining me and sorry to hear about the injury! It might be helpful to browse through the lower body playlist to see if you can find something helpful - I hope you do! The list can always be found on the Playlists tab of my channel, or here's the direct link: kzbin.info/aero/PL9wzuXltV201L4xgyDOa_pe4BQ_WWToGy

[@tracyheath6076]

@@YogawithJoelle thank you ...I'll check it out.

[@debbied.8922]

I love your outdoor videos! I feel transported and the water is so calming.

[@YogawithJoelle]

Yay! I'm so happy to hear that, Debbie. More outdoor videos coming soon :-)

[@dianepotteryoga]

Thank you! That was lovely.

[@dianezhi]

This was terrific. I love this practice. You sound just like Leslie Masters (I think her name was).

[@YogawithJoelle]

Thank you so much Diane! :)

[@VICTORIASSEQUENCE]

Beautiful presentation. Found you from Regan's live. :) VIctoria

[@YogawithJoelle]

Thank you Victoria! How fun to have connected there 😃

[@VICTORIASSEQUENCE]

@@YogawithJoelle😁 🌲Victoria

[@sibel3805]

A great way to start a day ❤ Thank you!

[@YogawithJoelle]

Have a lovely day! ✨

[@carolynnspencer2171]

This was just lovely! Thank you! 🙏🏼

[@YogawithJoelle]

You're so welcome, I'm glad you liked it Carolynn! I'd also love to have you join my Body & Mind yoga and meditation workshop, if that's something you'd be interested in: tinyurl.com/2p8tv4t8 ✨ See you on the mat again soon!

[@dianamoore7340]

Lovely routine. Thank you ✨

[@YogawithJoelle]

Thank you so much for the kind words! 🙏

[@SelfcareKaren]

Lovely way to start my day 💜

[@YogawithJoelle]

Yay! Wishing you a beautiful one 😊

[@SelfcareKaren]

@@YogawithJoelle you too my lovely 💜

[@tecagalvao7441]

This was really nice !

[@noorulhajarabanu4643]

All the videos are very useful joelle

[@YogawithJoelle]

Glad to hear that you found this useful! 🙏

[@YogawithJoelle]

Glad this was useful! Have a great week ahead! 🙏🙏

[@andylutz]

very nice practice! which beach is this? somewhere in South America?

[@YogawithJoelle]

Glad you liked it Andy! This is in Dubai, at JBR Beach ;-)

[@reneerednour3951]

Enjoyed this one! 😊❤

[@YogawithJoelle]

Thank you Renee! 😊

[@parthshahani1041]

Have a wonderful day Sweetheart Joelle✨💕

[@YogawithJoelle]

Thanks!

[@trishmancuso2951]

Would like a faster pace morning practice. Thank you

[@YogawithJoelle]

Hi Trish, check out my playlist of dynamic practices here: kzbin.info/aero/PL9wzuXltV201QPM2GISeBYiC8umNwUfoa

[@mollymurray8231]

I loved this! Thank you! Also, where is it?! Looks wonderful. ;)

[@YogawithJoelle]

Thanks so much for joining me Molly! This is in beautiful Dubai :)

[@susanmacrae4879]

As always a lovely practice Namaste

[@YogawithJoelle]

Thank you Susan! Look forward to seeing you on the mat again soon 🌞

[@dreamtime3692]

Love 😘

[@YogawithJoelle]

😃

[@shawnaoliver4538]

This is the 3rd video of yours today! Your voice is soothing and I trust you guide me through my journey. This may sound crazy but is there yoga for cellulite? Outer thigh strength is a weak point for me. I tried to do lateral kicks and whew! Great practice today. Im getting a little bit better every day

[@YogawithJoelle]

That's amazing, gold star to you Shawna!!! 🌟 Not a silly question at all - I don't have any practices designed for cellulite specifically, but if you're looking to work on outer thigh strength, this is just what my IT Band practices are perfect for! Try these two to see which one you like best, and I hope they'll help: kzbin.info/www/bejne/Z6OUpJedbNOrpcU and kzbin.info/www/bejne/jZOnhGeOepqGgdU

[@sandynicholson3947]

Fantastic

[@jenm473]

Wonderful!! Thankyou so much!! Many blessings

[@YogawithJoelle]

I'm so happy you liked it Jen!!

[@jenm473]

@@YogawithJoelle I need more things like this in my mornings to get me moving. Maybe it would help with my internal clock a bit? Much love!

[@ThinkActBe]

Great morning practice! Thanks, Joelle. Did I read in the comments that this is somewhere in Germany?

[@YogawithJoelle]

Thanks for joining me! This one is in Dubai, but I do have quite a few outdoor videos filmed in Germany so you're still on the right track 😉

[@ThinkActBe]

@@YogawithJoelle Oh, Dubai!! I wouldn't have guessed, though it didn't feel so much like Germany! :)

[@YogawithJoelle]

@@ThinkActBe Hahaha, indeed! If you squint reeeeeal hard you can actually see the Burj al Arab way in the background 😉

[@ThinkActBe]

@@YogawithJoelle Oooh, so you can! I hadn't heard of the Burj al Arab-obviously I need to spend more time in Dubai!

[@beautifulbeingsyoga9887]

This was so freakinggggg delicious....gurllllll you have a beautiful wide malasana so beautfil... i did sandasana while in malasana...so good💚💚💚💚💚

[@YogawithJoelle]

Sounds great! Thanks for practicing with me! ✨✨✨

[@siminmovahed4270]

This was so good! Thank you so much❤

[@YogawithJoelle]

Glad you enjoyed it! 🙏🙏