15 Minute Pilates Spine Corrector Full Body Workout: for strong core and healthy spine

Join me for a 15-minute workout on the spine corrector that offers a special emphasis on the core and includes movements for a healthy mobile spine. You will also be moving through exercises for upper and lower body for an over-all work that will leave your posture feeling better and your body stronger.
Want to see more spine corrector workouts? Let me know in the comments.
SPINE CORRECTORS
www.amazon.com/gp/product/B00...
Welcome to the Bennie Barre Pilates Studio!
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KZbin PLAYLISTS
MAT PILATES WORKOUTS:
• 30 Min Beginner Level ...
SPRINGBOARD PILATES:
• Pilates Springboard Co...
BARRE WORKOUTS:
• 6 Minute Barre Workout...
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
SONG: Stinson
#spinecorrector #pilates

[@cian4468]

Yes! I would love to see more videos on the spine corrector 🙂. Thank you!

[@BennieBarrePilatesStudio]

Thanks for the feedback!

[@coachingpyramide]

Noun has inspired me so much with the spine fitter. I even got a personal training, which keeps me practicing 3 times a week. I am a big fan 🤩

[@MrJustDIY]

Great like always

[@patwalker1409]

Thank you. Just discovered you as I was deciding whether to buy a spine corrector or not. And pushups are not my jam but I keep trying. Love my Pilates instructors. Only 300 classes in but I see more strength.

[@golihaghverdi]

That was great 👍🏻

[@BennieBarrePilatesStudio]

Thanks!