15 MINUTE SHADOWBOXING MUAY THAI TEEP KICK COMBOS

[@IronboyExperience]

🚨 Love Muay Thai!? Get Exclusive Training & T-shirts 😻 www.ironboyexperience.com

[@DennisHan]

Workout starts at 3:12

[@donoughmacgillycuddy1207]

Hey man , im new to Muay Thai and been doing your workouts every day for about 4 months noticing a big difference physically and skillfully . Thanks! From Ireland

[@IronboyExperience]

Awesome man. Glad I could help. I'm running a 7-DAY CHALLENGE it's a muay thai Crash Course full of workouts. I think you will really love it. Check it out below 👇 ironboy-experience.mykajabi.com/pl/161954

[@angelc.2066]

Thanks bro, deserves a follow - guys follow him!

[@brianp942]

1st time I tried this i barely finished first round. 2nd time was done after round 2. This time i made it all the way minus a few seconds here and there. Not bad for a 42 year old smoker. I do work out all the time though

[@brianp942]

I pulled a hamstring watching this

[@dreamchaser9700]

You shoud pivot a little while throwing hook

[@cliffordyellowhair6226]

Damn. Can't wait to try this out. I'm kinda stuck at step back and knee. Hahaha

[@chrissannalee]

Thank you this is amazing my guy! up!

[@alimohamed-xn1nz]

good coach

[@IronboyExperience]

Thank you 🙏

[@dreamchaser9700]

I really found a really good follow along workout for kicks after searching 100s of videos Amazing man

[@IronboyExperience]

Thank you! Really appreciated. Down at my Academy we have up to 60 minute live session with my self every Thursday. Check it out 👇 ironboy-experience.mykajabi.com/pl/2147491204

[@jorgecabrera4961]

Man,your videos and tutorials are awesome,and i enjoy watching and training this lessons.👌👍✌

[@IronboyExperience]

My pleasure. Thank you for the support and glad I can help 👊

[@DylanDog365]

Nice combos man

[@BassamMurthasaYoungHero]

Great! What do you think about this? Any comments please..

[@IronboyExperience]

Thank you.... About what?

[@maryammurthasa5270]

kzbin.info/www/bejne/pqTUpaOQmbepfK8

[@avinavsahay749]

Amazing brother 🤜

[@IronboyExperience]

Thank you 🙏🙏🙏

[@isaaccameron7852]

I have never heard the word teep so many times; it has lost all meaning to me. Great video !

[@IronboyExperience]

Haha thank you 🙏👊

[@clifforddang5947]

Bro, you heavy bag work outs are so good that I wish you make more of them !!!! you seriously have the best technique and instructions I see on youtube . Your shadow boxing videos are great to work out along too but you can't show the total technique by shadow boxing right?

[@necasperaterrent2097]

Just revisited this one. Forgot how much I liked it. Going to make this a weekly part of my routine

[@guillermoamor3440]

Very nice thank you

[@IronboyExperience]

Thank you 🙏

[@svetaegof6013]

Thanks!

[@IronboyExperience]

My pleasure 🙏👊

[@aliwisham1232]

Thanks Ironboy!!awesome training. Keep going!!

[@IronboyExperience]

My pleasure! Glad you enjoyed it 👊

[@enriquev9508]

Thank you very much brother for the lessons

[@IronboyExperience]

You got it brother 🙏👊

[@dreamchaser9700]

Please make a longer follow along Muay Thai workout of around an hour or a little less which includes high kick as well as liver kicks

[@IronboyExperience]

Sign up to my Online Academy for more 👇 ironboy-experience.mykajabi.com/pl/2147491204

[@Skyan767]

Can’t thank you enough, my friend!!!!!

[@IronboyExperience]

My pleasure. Thanks for the support 😊🙏

[@marecare21]

this is exactly what I was looking for! you rock!

[@IronboyExperience]

Thank you! Glad I can help and thanks for the support 👊

[@TheAgeOfTheWolf]

Damn bro my hip flexors were burning like crazy! Felt amazing at the end of it tho

[@IronboyExperience]

Haha that's awesome man. Great work 💥

[@crakface]

I'm 40 When I teap feels like muscles connecting my leg To my pelvis are jumping all over each other. Am I doing it wrong or are there stretches I need to be doing

[@jamesredfern116]

Pivot your standing foot at 45 degrees, and that will help keep your hips open. Mauy Thai requires flexible hips. It never hurts to stretch your hips often, as well, especially if you sit for the majority of your day. See video here as a reference: kzbin.info/www/bejne/nXW0f6SQgttkjJI

[@ninjasrose1653]

I know this is a really old comment. And as mad as it sounds. Go and drink 2 pints of water then try again.

[@crakface]

Ok