Excellent video with visual showing the correct form!
@dynamiccyclist2 жыл бұрын
Thank you Tyrone! Glad you enjoyed it!
@stetf46512 жыл бұрын
Excellent training for strengthening lower body !!!😊
@dynamiccyclist2 жыл бұрын
Thank you! Glad you enjoyed it! :)
@BoredDadsCycling8 ай бұрын
Thank you for the video! Need to keep my glutes activated and strong :).
@dynamiccyclist8 ай бұрын
We all do! ;) If you love this you'd love the full platform: www.dynamiccyclist.com
@Ram-ts1kh5 ай бұрын
Tried this but my lack of balance prevented me from completing this. Are there any videos to help improve balance and videos for that do not require balance.
@dynamiccyclist5 ай бұрын
Our full platform has hundreds of videos waiting for you! www.dynamiccyclist.com