The Tension Release Routine Every Cyclist Should Be Doing

[@kevinbraden9445]

Thanks

[@hannahajdo4587]

Thank you for this video, these exercises work better than other stretches after cycling. The pain around my hips disappeared after doing them.

[@dynamiccyclist]

Thank you for sharing such kind words! If you like this you'd love the full platform: www.dynamiccyclist.com

[@bapcheek]

This channel is a saving grace!

[@dynamiccyclist]

Thanks Lloyd! If you like this you'd love the full platform: www.dynamiccyclist.com

[@MTBGrizzly]

Thank you so much for all of these videos! A+ content!

[@dynamiccyclist]

You're welcome! If you love this you'll love everything we have at www.dynamiccyclist.com

[@MTBGrizzly]

@@dynamiccyclist thanks for sharing I’ll check it out… the videos have really improved my cycling and reduced my lower back pain! Also increased my core strength!

[@dynamiccyclist]

Awesome! If you have any questions just email us [e-mail] :)@@MTBGrizzly

[@BellLapCoachingInc]

This is good stuff, guys - thanks!

[@dynamiccyclist]

You're welcome! If you love this you'll love everything we have at www.dynamiccyclist.com

[@SkylarsRnD]

These are awesome. Would you be able to put a list of items youll need in the beginning of the video?

[@dynamiccyclist]

We have all of that available on our full platform :) www.dynamicccylist.com

[@JibbaJabber]

Finally, I'm unraveling👍

[@dynamiccyclist]

If you love this you'll love everything we have at www.dynamiccyclist.com

[@gh8066]

the music in the later part is too loud. we're trying to hear what she has to add while demonstrating

[@carlopaiocchi1622]

You're the type of girl I would love the ride with...thank u!