17. What I Eat In A Day | VEGAN Mac + Cheese Recipe

[@SaraJeanne13]

I'm not vegan but I love seeing your videos because you have such a healthy relationship with food and such a nice state of mind that it's inspiring! I love you Niomi

[@LeeshaMcGuiness]

I am the same! Not vegan but enjoy her videos and seeing the balance - it is really inspiring xx

[@georgiasullivan9367]

Leesha McGuiness c.

[@itsbribriii]

I wish people on youtube would stop apologizing for their appearance. You are not obligated to wear makeup all the time and do your hair all the time. Apologizing every time you present yourself as you are just perpetuates the idea that women especially always have to do themselves up every time they appear in public.

[@julimoussarie]

100% agree!

[@Sarahr98998]

amen!

[@user-rm3iy4ye2l]

TheTechnista Yes, she did.

[@mahnoora6618]

Preach

[@gemcockrell]

itsbribriii i think it's just human habit. I hope one day that changed though

[@Paulanekodesu]

I love how natural she is in all of her videos

[@Imogenxxx95]

I love that you eat healthily, but don't count calories or cut out carbs like lots of youtubers do - so nice to see!

[@lucial.3958]

well, she's not raw vegan - as a raw vegan you often cut out carbs

[@georginah4110]

not true! fruit is full of carbs. people who cut carbs out are usually meat eaters

[@bbyckhx]

Lucia L. Vegetables are carbs...

[@raniaghatesse3278]

It's so refreshing to see a what I eat in a day video where they actually eat enough food

[@bosslady0000]

for a vegan, she doesn't eat enough!!! imo

[@TrisPatisserie]

Rania Esse I agree!!! Sometimes I can't get over the small amounts of food on what I ate in a day. Unfortunately my the desserts and pastries I make aren't vegan but perhaps one day as I'm seriously veering towards this in all other areas. Love your videos Naomi ❤️👩🏻‍🍳🍬🍬🍡🎂

[@VendelaJB]

bosslady0000 Why not????

[@natalyasmith5315]

She does but does it differently and the food looks amazing.

[@MadisonLoethen]

i know i love it!

[@MileyLoverIv19]

Such perfect timing, I've been binge-watching your old 'what I eat in a day videos' all day! Much love to you xxx

[@luckysharmsy]

My favorite "What I Eat In A Day" series is by far by Niomi, it's so intriguing, fun, everything looks delicious and she is in no way being pretentious about being vegan.

[@gabyklautia1]

I love how Niomi is a self-efficient independent woman i love ur living style and how humble and calm you are. I love u Niomi, congrats fro Bolivia

[@LeeshaMcGuiness]

Oh wow Rachel you are all the way from Bolivia!? I am from Australia :D Hi!

[@gabyklautia1]

hellooooooooo hahahah yes oh wauuuu Australia is so nice i would love to be there.

[@LeeshaMcGuiness]

rachelinspirations .rachelinspirations you should visit! It's beautiful here ❤️ happy to be your guide :)

[@rameesha4122]

You're so gorgeous with AND without makeup it hurts! 😭❤

[@KawellKasell]

Your what I eat in a day videos are my favorite ones to watch! So inspiring :)

[@klaudiamihalj]

I'm not vegan but omg that mac & cheese looks SO INCREDIBLE I wish I could try it. If only those ingredients weren't the price of liquid gold...

[@sarahx6225]

Klaudia M only reason i wont go vegan - sooo expensive

[@anotherbennett6488]

Klaudia M what’s expensive?? Legumes and grains are some of the cheapest foods on the planet! Some of the fake meat substitutes can be pricey granted, but are not a necessity. Besides, think Of the price of ‘quality’ meat products 🤔

[@aleksandradelekta4826]

Sarah Bennett depends where. In my country (Poland) almond milk is 4 times the price of cow's milk. Grains - true, they're cheap. But nutritional yeast, milk other than cow's, even cashew nuts and others are expensive as heck. Actually I once checked and 1l almond milk equals 0,5kg (1lb? I don't even know) beef, price-wise. Ridiculous.

[@NikkiVegan]

I feel the same way about being vegan! I don't miss anything because I eat so many amazing meals. Best decision ever

[@HaryaniLee]

It's always so refreshing to watch Niomi, there's just something so calm & fresh about her every single time.

[@katieshola1692]

You're so healthy which is so so good. I eat whole packets of crisps, choclates, fried foods and take aways. Then there's you which I want to be like x

[@700minxs]

I think it's awesome that you show you're a normal human and workout in your kitchen. It's motivating!

[@olgagasparova3919]

Naomi, could you please do these "what I eat in a day" video's at least once a week? I think they are so inspiring and encourage me to make some version of your recipes. Thank you for sharing all your wonderful knowledge on so many different health foods.

[@mommabear893]

Love your what I eat in a day videos, especially with your workout mixed in so that it's more of a healthy lifestyle video! Definitely going to make this from your book tomorrow, you're right - the only reason I haven't is because there wasn't a picture! Lovely to see you so happy xx

[@JaneCheng]

Watching these videos always make me so inspired to eat healthier 😊

[@d26s10]

Every time I see your flat I admire it. So lovely with all that light coming in and the window seat to people watch.

[@warisakhan5847]

Literally have been rewatching all the "what I eat in a day" vids! Love you Niomi your the best inspiration!❤️

[@DIYHealth]

YES, I love me a "What I Eat in Day" from Niomi!!!!💖💖💖

[@emmastudholme5864]

The mac and cheese recipe just sold me. Just ordered your book!

[@clairecarpenter477]

You even made the pouring water clip look beautiful! So pretty Niomi!

[@saragh5431]

you inspire me to be an amazing person in this world , have a good night xx

[@sarahbarnes9993]

Niomi, please could you do a list of vegan restaurants/takeaway places and cafes/coffee shops in London that you recommend? I'd really like to know where you usually get your delicious food and drinks when you go out

[@kikutachan7885]

I love all your stuff, Niomiii! ❤ Your "what I eat in a day" videos always inspire me so much to make the right choices. 🙌

[@sweetsandsummer8090]

I always really enjoy your "What I Eat In A Day" videos! So nice to see a variety of recipes 💗

[@ellenkuitunen4203]

I love your videos, I find your content so inspiring and the work you put into them is incredible. Keep going. -love from Finland

[@malinb6492]

What i eat in a day videos are one of my favourite videos of yours! 🙌 I can't wait to watch this 😄

[@LostwithLaura]

That mac and cheese looks so good! I'm not vegan but I eat mostly vegan because everything you make looks so good and I always have to try it

[@megsmith22]

Love it! Been meaning to try out the Mac n Cheese recipe for a while now, so this week it is definitely happening! So great that you spread the vegan message and lifestyle so positively. xx

[@emilyl3365]

I love your what I eat in a day videos! They are so inspiration and really motivated me to work out and eat healthy!! ❤️🍵

[@matildal4036]

I love that you're so down to earth. you seem so real in your videos!!

[@sadia4149]

I love you so much Niomi!! You're such an inspiration and you've motivated me to work hard and try to eat healthier. Alongside this, I've even been working out 💪💪 Thank you so much for being an inspiration xxxx

[@bellak4885]

Finally got your book today! Ive been waiting so long and cant wait to try the recipes, they all look gorgeous. ❤️❤️❤️❤️

[@LilMissLifestyle271]

The mango crisps are sooooo good! Haven't tried the other flavours but love them! Also love the Emily crisps x

[@EloiseIsNotHere]

I really enjoy watching your 'what I eat in a day' videos. They really help me with healthier options for meals. Thanks Niomi :) x

[@lisanloves]

You look like a young Alicia Silverstone. She's an inspiring vegan too :)

[@helenelizabeth3472]

Li-San Loves I have ALWAYS thought this!! Her cousin Arabella also looks like Alicia too, it's as if they're all related!

[@ashprior6201]

OMGG FINALLY!! liked the video even before watching it ahah. love your videos, niomi!!

[@xenazahra]

Macaroni and Cheese is my favourite thing to eat and this recipe looks amazing! I need to try this!!!

[@marilundvall6977]

I love these "what i eat in a day" videos!! I`m going to try the recipe! I love you so much!!

[@nataliaperez4578]

I got Eat Smart almost when it came out and this was one of the first recipes I ever did, and I love it so much! It's amazing and so easy and quick to do

[@francescablow5746]

Niomi I make your vegan mac n cheese every week it's one of our favourite meals to eat so thank you 😊hope to get your cook book soon for my birthday 🎉

[@thisenzthat8462]

I love these types of videos! You should do an essentials for vegan/vegetarian or what's in my cupboards

[@SK-yb3sb]

I just made this for lunch and its absolutely amazing. The tomatoes really add another layer (I roasted 12 instead of 6) soo indulgent

[@emilystrickland5820]

O M G, vegan Mac & cheese?!!!!1!1! my life is complete! You are such an inspiration to me, Nioms, honestly like so much. Defo inspired to buy your cook book now, can't wait to try some of your tasty treats! Holding out for a delicious spicy bean burger recipe, my favourite! XP looking forward to hearing more from you soon, keep up the good work, boo!

[@JamieTaylorish]

Emily! Thank you so much for sharing this video with me, its going to be such a great help with my, you know... intolerance 👀 but now I can comfortably eat all the mac n cheese I want! Yummy yum yum

[@madisontaylormusic]

Loved their dancing in the beginning haha!! These meals look sooo scrumptious, thanks for sharing!

[@VenetiaLaManna_]

Only you could convert me to avocado porridge 🙈

[@charlyburmeister]

true haha

[@forgotmypassword100]

Venetia Falconer you're awesome in Niomis vlogs! subscribed

[@VenetiaLaManna_]

Lea Sylvia Ketu'u ah thank you so much!💕

[@arifalfaraz267]

Fan number one here!!! I will make a recipe from your book very soon and I will show it in my channel!!! I love your book!!! :)

[@jessmarin8784]

I absolutely love your what I eat in a day its just so inspiring .love you niomi❤❤

[@LifeWithKristen]

That mac & cheese looked delicious..! Like if I saw it and you never mentioned it was vegan, I would have never knew😋

[@zoerosiee]

I tried vegan mac and cheese at a restaurant a while ago and have been craving it ever since, but haven't found a recipe that I've felt confident enough to try but yours looks so yummy, so I'll definitely have to give it a go soon!

[@biohackingbestie]

love you have such a healthy relationship with food!

[@kristytappendorf7998]

I just got your book in the mail yesterday. I can't wait to try it out.

[@DIYHealth]

That mac and cheese though, looks SO delicious!!!!😍😍😍😍

[@SirisLife]

Your food always looks amazing!! That lunch looked absolutely delicious!

[@okjessicah]

That mac and "cheese" recipe is my absolute favorite! I'm not a vegan or vegetarian but i enjoy it way more than traditional mac and cheese plus it is always healthier!

[@CharlotteShingler]

My fav videos!! I love your balanced lifestyle it really helps me because I feel like I have to go balls to the walls to be fit!!

[@cheapchica1]

I make my vegan mac with a sweet potato, carrot, garlic , tamari and nutritional yeast. It's so good. Yours looked yummy!

[@EllieCatt]

Thank you for the what I eat in a day videos, I love them. I would love to request if you could tell us or show us how much of the food you actually ate and if you didn't finish it what you did with it etc. It will give me more of understanding of the daily quantity you're consuming. I have been eating plant-based food, but I feel I'm picking up weight and would like to get a better understanding of portion control. Thank you :)

[@Tanya-co3nv]

i was watching ur old what i eat in a day video love you Niomi.

[@lizziet5843]

I always love these videos, also love your cookbook! Where did you get your water bottle from?

[@Jaroslava7]

Loved it! I have to make this recipe :) My favourite from your book so far is the laksa, but this looks amazing too!

[@lisakglbr2515]

i love how she is the only vegan on youtube who shares recipes/food ideas which look fun and are not just smoothies for every meal! :)

[@christinemurphy4837]

Lisa Kglbr she's great but she's definitely not the only one! Livs healthy life, tish wonders, sweet potato soul are all FANTASTIC and realistic channels for vegans who want to eat a conventional 'normal' diet but they're so adventurous and fun! Definitely worth a watch :)

[@lisakglbr2515]

Christine Murphy oh thank you for telling me ! :) i somehow habe just stumbled about vegans who eat only boring food

[@jameslynch5160]

Lisa Kglbr Also check out The Edgy Veg

[@oliviareed8679]

You need to watch hot for food... they are amazing!

[@MissyLeaBeauty]

watch Hot For Food it's the best vegan channel in my opinion

[@Jess-3]

I cannot wait to try the recipe! I literally have missed macoroni cheese after going dairy free because of my skin recently and I so want to try this!!!

[@DramaticMrs]

just ordered your book

[@Crystalizedforeve]

Loving the videos Niomi! ❤️ Is your cookbook going to be available in the US soon?

[@DoubleMxo]

Hey Niomi! I love your recipes and enjoy making all of them. I was wonder for the Mac and Cheese what you would substitute the Almond Milk and Cashews with as i have a nut allergy in my household. Thank you.

[@vilmabrownie]

I just cooked that Mac N' "Cheese" last Wednesday! LOVED IT! Your book is amazing 💛

[@Girlie03Girl]

These what I eat in a day videos are my favourite style of video that you do!

[@melbonthuys7573]

My husband absolutely loves the Mac and cheese recipe. If I ask him what he wants for dinner, he says "Niomi's Mac and cheese!" :)

[@claire1119]

So wish I had a kitchen right now to make that mac and cheese!! I always flip past it in your book and cannot wait to visit home to make it!

[@lindahommel1187]

It was a very nice video as usual :). Your such an inspiration, Niomi. I defenetly love watching your videos to motivate myself eating healthy and doing sport. I absolutely like doing sport and cooking something healthy, but as we all know, simetimes it's hard to get motivated. I have thought a lot about buying your book, because I already have one of these kinds of books. But I have decided, doing it. I hope I will be happy with it (I think, I will). Now I have a question to all of you... I'm a German, so I'm not sure saying everthing of the following things correctly. I have learned, saying "the" a little different when the following word starts with an vowel. For example the word "onion". And saying "the" normal, when the following word starts with a consonant. But when I watch Niomis videos she says "the" mostly like when the next word starts with an vowel although the next word starts with a consonant. So for example "garlic". It's a consonant, but she says "the" like the "g" of garlic would be an vowel. Does anybody understand me? It is defenetly no hate, Niomi!!! I just want to know because I want to get better and better in english all time. Would be very happy if there would be someone, could help me :).

[@roseuk71]

I'm so glad I watched till the end, as thought I needed a food processor for this recipe. All you need is a blender though and I have that! 🤗🤗

[@CS-bg6om]

I love her because she talks about healthy eating and being vegan but doesn't force it upon you like some vegan you tubers. Some make you feel bad for not being vegan and pressure people really badly! She is such an inspiration. I want to be vegan but I'm only 15 so I'm going to wait until I'm older and then I'm going to give it a try!! Xxx

[@SharonGreen]

Ooh, I must try that macaroni cheese recipe. I have your cookbook but haven't thought to try this recipe yet. Thanks for pointing it out 😀

[@lydiam5516]

Early squaddd? Where you attt🙋🏼👍🏻

[@erikamoulton]

❤

[@Wheres_Molly]

Lydia M hereeeee

[@chelseab3032]

Just discovered your channel! Great videos, and can't wait to get more meal inspiration from you! Thank you.

[@spiveymeg]

Niomi, adding a little turmeric to the mac will also add some lovely yellow color! I've got my own recipe for it, but I'm curious to try yours!

[@yellowrainbow7889]

The macaroni and cheese looks good. Your freezer looks like the one by grandmother had 40 years ago. I've noticed that the UK seems to have very archaic, small kitchen appliances as compared to the US? Have you found that to be so?

[@Verps5]

the mac n cheese is my fave recipe from your book so far!

[@naomikenya]

I LOVE these videos so much! 💗

[@emma_xx_xx5908]

Can you do a 2018 workout routine video. How many days do you workout a week? What are you fav exercises?

[@NatalieHoward123]

I love this recipe like everyone else. I think because it's so easy to make, tasty and comforting..... Tip: I don't like mustard but still want flavour so i always add a teaspoon of Miso paste instead. Doesn't sound like the best combo but, don't knock untill you have tried it.

[@whitneymichel1150]

Love your videos, Niomi! I was wondering if you could do a "Vegan London" video. My husband is vegan and I am vegetarian and we are coming to England for the first time this July. What are the places we shouldn't miss? Also how easy is it to go to places that don't boast vegan options? We will also be traveling with two good friends who eat meat. Thanks if you can!

[@JosieIrons]

Oh my goodness!!! I need to try this Mac n Cheese recipe it looks scrumptious!! xxx

[@mtfranks68]

Great video Niomi, you're doing so well!

[@isabelx597]

First🖤🖤 never clicked on a notification so fast 💨 love you niomi xx

[@lottiecynamon9175]

I always get so hungry after watching these x

[@terezarychetska2901]

i need to do the mac n cheese asap! i really like that you don't use anything super expensive in that recipe.. because when i finally find something vegan&delicious looking it tends to be kind of expensive..

[@natalyasmith5315]

It's great that you are a vegan. Love this video must post more of these. I am really inspired to home cook at 12 years of age.

[@arunasidhu4002]

You are an amazing cook Niomi. You should do a cooking series on TV.

[@sarahratzloff]

I actually really wanna try your mac & cheese! All the non-diary ones I've tried to make from scratch never taste that great and those are usually made with potatoes and carrots. I don't know if it's just bad recipes or if I'm not good at making them lol! The only box mac and cheese I actually like and that tastes good is the Diaya one! If you add a splash of almond milk and nooch to it, it makes it even better!

[@klaudiaszewczyk886]

Finally more recipes! Love you so much Niomi xx

[@Asiaomaral]

Your vlogs are inspiring 💕 thank you Niaomi

[@alejandraperezcisneros2779]

Are you going to make another healthy food haul? I love those!

[@jamikatro4400]

Greetings from Germany!😘I love your channel, the noodles look delicious😍

[@eloisebrynlee]

Loved this vlog, and I am definitely making this recipe!!

[@leashki271]

I'm not plant based or anything but really looking forward to trying this recipe! What app were you using to do your workout?? X

[@kellymiller1247]

Totally going to give that recipe a go! Looks amazing! Thanks for sharing!