18 days left until my 1st MMA fight - Full Training Day - 2.1.2024

Happy New Year champions! 2024 will be amazing! =)
Great training day yesterday! Unfortunately I got sick in the evening and threw up about 5 times during the night... But I seem to be feeling a bit better today! Semi-pro MMA fight in just 17 days! Stay tuned! =)
For those interested in a training program you are welcome to check out Sky University 2.0 :)
skyenterprises...

[@Veysula007]

Happy New Year! Good luck! I remember watching you for the first time in 2015 in the video WINDOW JUMPS. Time flies!

[@DominikSky1]

happy new year!! thanks!!! ufff indeed it does!! but I suppose that means we're having a good time! =D

[@3rdcoasttoast201]

Calisthenics is a superb foundation for MMA. You may be starting late, but any knowledge enthusiast would know former champions were born in their 30's. Edit: best wishes and thank you for returning to KZbin

[@DominikSky1]

thank you sir!!!

[@thalesmiletto8070]

Kisses from Brazil man, good luck in the fight.

[@UpperJeuno]

HELL YEAH DOM!!!!! Happy New Year man! I'm stoked for your first MMA bout! LETS GOOOOOOOOOO!!!!

[@DominikSky1]

happy new year!!! =D haha hell yeah!!! LET'S FUCKIN GOOOO!!! =D

[@michealwatts7469]

Oh good! I can have this on in the background for my Pressing / Leg day. LETS GO! Go get'em brother, I'm excited for this I hope we get to see it

[@DominikSky1]

I will brother!!! I'll post a link somewhere so you can even watch it live if you want =)

[@pilsatortube]

Good luck for the fight, I will be rooting for you! :)

[@remihernandez800]

It's so nice to follow your progression, your determination is key ! Have a nice and strong year my friend (Those vlogs are perfect, I play them while training and I have a training partner this way :D )

[@DominikSky1]

thank you my friend!! :)) 💪💪

[@Ron.wick28]

cant wait to see your fight!

[@Antonio_Martinez_98]

I hope everything goes great this year Dom. Stay strong for your fight! 💪

[@DominikSky1]

thank you!!! I will do my best!! =)

[@ZenDragonYoutubeChannel]

My condolences about your friend. I hope you will create a reaction video to the fight, like maybe with OBS or something, where you tell the story of the fight and react to watching it.

[@DominikSky1]

thanks you sir! hmm that sounds like a good idea! Will do it =)

[@ZenDragonYoutubeChannel]

I've watched several videos like that with fighters having their debut fights and such, always interesting :) Looking forward to it. :) @@DominikSky1

[@The_Trueking_Trader]

good luck bro

[@pepi_7777]

Good luck master Dom

[@DominikSky1]

thank you sir!!

[@Mbstr1]

If you like squating quad dominant you might want to try elevating your heels. I built a wooden squat wedge for this purpose, and by elevating the heels you allow for yoir knees to go further forward (over toes as many people say nowadays), thus putting more stimulus (or strain) on the quads.

[@DominikSky1]

excellent point! that's why I'm using weightlifting shoes with elevated heels. =)

[@JIMMYPANTELLERIA]

Good Luck

[@eagleriver900]

You're gonna win Dom! Can't wait to see the highlights.. can we watch it? Let us know

[@DominikSky1]

I'll post a link somewhere.. ppv costs like 5$ if you want to watch it live. I'll also post the full fight on yt =)

[@rafetzecovic]

Slusha se Hari Mata Hari dok se sparinguje❤ Samo cepaj majstore, i da dogurash do titule!

[@thepizzaworkoutplan]

dawg a seatbelt please 😂 we love you

[@DominikSky1]

haha it was only a 3min drive but I see your point!!! =D will make sure it's there the next time ;)

[@thepizzaworkoutplan]

Uphill sprints lesssss *ucking go

[@thepizzaworkoutplan]

Bells ringing was awesome lololol

[@MA-gg6ql]

How long have you been training mma?

[@DominikSky1]

about 2 yrs back in 2007-09, then it was freerunning and calisthenics for 10yrs and in 2019 I went back to mma. So past 4 yrs it's been mainly mma. =)

[@kydzs]

Cat gang ! Couldnt love you more brother

[@anvayashakti2374]

Best of luck Dominik. By the way do some research new year you should celebrate April 1st analyst you are TV watching zombies than stay in dark...

[@wellutopia2237]

Try not to murder your opponent. You may have to hold back. Hey does your calisthenics strength seem to be transferring a lot? Like do you feel how weak the guys are??

[@Carlos-bk5is]

I’m not on his level but many calisthenics exercises train scapular movement which transfers Into punching.

[@DominikSky1]

I wil not... Last time I held back it cost me the win. I want a high kick KO! Yes it does! strength is strength and it's always better to be strong than weak... and despite the fact many pro mma athletes neglect proper strength training most of them are very gifted athletes who are training diligently and are quite strong overall! there is no sheep amongst wolves... =)

[@wellutopia2237]

@@DominikSky1 Fk yeah. Just dont over reach with high kick. Play it smart. Use your strengths which in your case is most likely your actual strength. Seems like you got elite level pulling strength so you can grab his ass and its gonna be over. Prayers for you. I might not watch the fight. I dont wanna see people i really like fight. Unless im near by and can jump in haha.

[@S7midnight]

Do you do normal sparrings? I think you shouldn't waste time on sparrings like the one at the end of the video. And those calisthenics sessions will only result in you being out of breath much faster than if you wouldn't do them. And about that running up the hill - as I understand you're doing it to have some kind of interval training, but the way you do it will only make you exhausted much earlier in the fight. All those things from the video only put you in a disadvantage of you want to fight

[@DominikSky1]

Yes! I strongly disagree with just about anything you said! But I appreciate you trying to help me!

[@S7midnight]

@@DominikSky1 thanks for understanding, I said what I said because I've been your subscriber for ages and I really think you should either stop thinking about MMA or start training for it effectively. I'm speaking from my experience - you should find a good coach and train smart. If you sprint uphill you'll be good at sprinting uphill, if you lift weights you'll be good at lifting weights, of you want to be good at fighting you have to sparr a lot!

[@aliedil5415]

ATG or go home :D, I was indoctrinated by watching Clarence Kennedy. And thanks for sharing, it's interesting to see your training routine.

[@DominikSky1]

haha old school =D It was Clarence and Klokov for me! beasts!!! thanks brother =)

[@filipklun]

Do you actually believe that you can win your fight while training like this. This is not real training, and even if you win your amateur fight, you are delusional to think you will get to the UFC with your level of BJJ and wrestling.

[@robbeduys911]

Bro if you dont like what ppl do why watch it? and especially why do you take minutes out of your precious day to confirm that with a response. this man is incredibly intelligent when it comes to training and now applies it to mma training even though it is unconventional. and I'm very curious to see how he will do. and who cares if he loses (which I absolutely cannot see happening) he enjoys the training and the process. so stop being so negative my g

[@filipklun]

@@robbeduys911 I actually trained with the guy in Ljubljana. I can tell you he lacks in the grappling perspective. I take time of my life to write this comment, because how can someone shit on Slovenian wrestling when he has no idea about it and how can someone be so delusional claiming that he is going to get to the ufc by the next year (with this kinf of training) and thinks he can have an amateur fight every month. Calisthenics is one thing but mma is whole another universe.

[@ShOcKTeh]

​@@robbeduys911it is important to not be surrounded by yes man. I think op has valid concerns

[@DominikSky1]

@@filipklun I actually agree with you brother!!! I was definitely lacking in education about Slovenian wrestling!! =) as for being in ufc next year haha well that's definitely not happening!! =D amateur fight every second month seems a bit more realistic... sue me bro I'm enthusiastic I can't help it =D