🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

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Get ready for a 18 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- KZbin HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
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MY MAIL (for business inquires): [e-mail]
Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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[@BurpeeGirlShorts]

Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlShorts

[@user-vc3oh1gg6e]

Мой любимый канал! Тренируюсь с Вами каждое утро и имею уже железные мышцы 💪😎👍♥️♥️♥️ А ещё очень классно то, что со мной тренируются люди из разных стран. От этого просто дух захватывает 🤗 Я из Беларуси.

[@user-em8zt6xq4b]

Good Saturday morning Andrea, thanks for another great one

[@lesowa]

Спасибо!!!))) Обожаю ваши тренировки!)

[@user-gt6iw6eu6z]

Thank you very much!!! ❤❤❤❤❤❤🎉🎉🎉🎉🎉

[@user-sb5rx1wv3e]

What a great workout!!Thank you!Enjoy your workouts so much ❤

[@citraaisailmiana]

Terima kasih. Aku bisa menirukan semua gerakannya.

[@LoveIsKindBeNice]

Thank you!

[@YokfarTochai-mg7sh]

❤❤❤ขอบคุณค่ะ

[@virginiaruizgonzale7465]

Gracias!!!👏👏👏💯💯💯🤩🤩🤩

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Much mahalos!!!

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Súper!!!

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فوقالعاده بود تشکر🙏🏻❤️

[@carmenbelenguer244]

❤🎉❤🎉 Gracias ❤🎉❤🎉

[@LadyD1979]

Im trying this today 😊

[@borninkharkiv]

Дякую, почала робити ваші короткі тренування, щоб урізноманітнити вправи. Першою Дж. Майклс на 20 хвилин, друга - ваша. У вас різний підхід до виконання і це класно! Ваші довгі тренування з лімфодрегаюним бігом мої найулюбленіші! Вітання з Харкова, Україна 💙💛- Sosnowiec, Poland ❤ 13.04.24

[@elbasofiasantillan4755]

Buen dia Andrea ! He terminado la rutina .Entré en calor ! Hoy en Argentina está fresco y nublado ...Te mando un abrazo 🤗 ❤

[@mariyamamchur1886]

Дякую. Дуже класно

[@BurpeeGirlShorts]

🤗🤗🤗

[@ScottRPriester]

I tried to be the very first to like this but I think someone beat me to it❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Irina_Nekrasova_]

Доброе весеннее утро! Сделано, спасибо! Минус 190 калорий!

[@johnettadw1]

Just what I needed. Thank you.

[@user-vo6yi6ob5l]

Loved the workout thank you😊

[@luisacheuquianapoderadomax6875]

Excelente rutina🎉🎉🎉logrado por mi martes

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❤❤❤❤👏🏻👏🏻👏🏻👏🏻gracias infinitas!!!!

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Estupenda me gustan todas tus clases 💪💪💪💪

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Bonjour j adore vos cours merci 😊😊😊❤❤

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Merci beaucoup 👏 👏 👏 ❤❤❤

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Nice job ❤❤❤❤😅😅😅😅😅

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Muchas gracias por compartir hermosa 💖.

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Loved 🇧🇷🇧🇷🇧🇷💋

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You’re so awesome

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👌👌👍👍

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❤❤❤❤❤

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Tq gal❤❤❤

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🎉🎉🎉❤❤❤

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😊😊😊😊😊💪💪💪

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😊COLETTE

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💪💪💪🌹🙏

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👍❤😘

[@mariadelaonuno4959]

Gracias 09/04/24

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C est parfait de travailler avec vous🇫🇷⚘😀👍

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I did it 👍🫶🏻

[@user-wc6hv2pt7f]

فوقالعاده بود تشکر🙏🏻❤