18 Years Of SELF ESTEEM Knowledge In 20 Minutes

[@JulienHimself]

👉 APPLY FOR ONLINE COACHING: application.julienhimself.com/?l=kxw7it6yu4 Comment your biggest takeaway below! (I personally read through EVERY single comment) 👉 LEARN HOW TO LET GO: www.julienhimself.com/8p 🚨 WATCH ME NEXT - I studied social anxiety in thousands of clients: kzbin.info/www/bejne/oHS3mJVjpd2mqac - If I had low self esteem, I'd do this first: kzbin.info/www/bejne/qWrco4CGfq97eZo - Stop chasing a specific person and instead do this: kzbin.info/www/bejne/enXQoqWYiMmthtE - What I did to improve my social skills: kzbin.info/www/bejne/pnS9lX2ffLiebsk 👉 ATTEND A LIVE EVENT: www.noanxietytour.com 👉 EXPERIENCE TRANSFORMATION MASTERY LIVE: events.julienhimself.com 👉 BECOME A CERTIFIED COACH: certification.transformationmastery.com/?l=hvt6d37kr3

[@vitomedlej3923]

From tearing up and blushing at a family gathering to giving a speech infront of 200+ people yesterday🔥 Thanks Julien, but still long way to go

[@gamingpig4997]

nice

[@ErnestThoughtsPodcast]

That's an amazing step!

[@cookiemonkeyyy]

That's awesome! Hope you took the time to celebrate.

[@JulienHimself]

Congrats on your progress so far! That's amazing! 🙌

[@jesperjakobsen9627]

Curious, did you go though tmm or something like that.

[@CheatCodes4Iife]

"Healthy self-esteem is not about proving yourself and others that you are worthy of unconditional love, it's about identifying and letting go all the beliefs, thoughts and memories that ever convinced you otherwise".❤

[@JulienHimself]

Yes! Letting go is the way... 🙏

[@purplepebble3479]

“You are attractive, you’re just not you’re type” idk who said that but it’s words I live by

[@B.o.n.g.o-m1g]

Damn. DAMN. This is it. Right here. You undid in 20 minutes a lifetime of programming. You young ones, take this man's advice to heart.

[@JulienHimself]

Glad this resonates! 🙌

[@Le_RealitySamurai]

I gave myself permission thanks to this man and my close friends. They helped me realize I can. I'm now approaching random strangers, making new friends. I'm letting go and letting the flow of life happen. Its still scary, but im no longer paralyzed and everyday it gets easier because I'm seeing it beyond the veil now.

[@cybercaph]

a powerful way i’ve learned to change the way i think has been by asking myself, “do i want to believe this?” if the answer is no then i know i can let go of it

[@konceptuzari]

😮‍💨

[@victorbrown6622]

If you don't love yourself when you are fat. You are not going to love your self when you are skinny.

[@JulienHimself]

Yep... The pattern continues until you LET GO of it!

[@victorbrown6622]

@@JulienHimself I am letting go of the pattern. I enjoy food too much to be bothered by it.

[@NorthernSpartan]

@@victorbrown6622It helps a lot once you understand that there is no free will and everything you have done up until this very second was not in your control.

[@bushraa6527]

I don't love myself but I'm proud of myself for losing the weight I can't love myself because I gain weight from suppressing my personality flaws and lack of having a partner

[@katlamb4606]

Julien, you have no idea how you're changing my life! I asked the Lord for help and he answered me with you! Thank you soooo much! Keep doing what you're doing, my man!❤❤❤

[@JulienHimself]

Amazing to hear! You're so welcome! 🙏

[@BrandyLee01]

Watching your videos always reminds me to take a beat and take care of myself. I need to let my inner child relax and let the adult me say “Let me take this one.”

[@JulienHimself]

This is the way... 🙏

[@NinjaStepz514]

It’s honestly amazing the outfits he chooses, it helps in finding the full videos when we see segments of it in shorts!

[@DavesHotChicken323]

Thanks!

[@ΠαναγιώτηςΓεωργίου-β4β]

Been struggling with social anxiety since forever. Last week I started going at a cafe and I started talking to the girl working there. I started joking and asking her about herself,her job etc. The 3rd time I went I kept the same tactic and at some point I asked her out but she ignored my offer. The other day, I met a girl via social media. We met in person she stayed for 30 minutes then when I asked her for our next date she said she was busy twice. I'm sad and angry at the same time. But I understand that I can do nothing about it. I just give up wear my sunglasses at all times and keep endorsing myself

[@ZombiePanda501]

Keep meeting people. Two is a good start but try twenty

[@paterson90]

For real, this a good improvement on combating social anxiety. Just know that it gets easier, and also each rejection is fine, it builds character.

[@robbertag808]

You only need one great person that doesn't ignore you. All the no's don't matter if you get the yes that makes you happy for years.

[@klearman9612]

All these tricks are good temporarily but doesn’t solve the deep inner core the most post peace I’ve felt was when I gave myself to Jesus bro start reading the bible talks about everything you need to know

[@ΠαναγιώτηςΓεωργίου-β4β]

Im a Flight Attendant so that helps me to come out of my shell. I try to joke with women which is my biggest fear. The thing is my voice is shaking sometimes

[@gunjitasanwal5898]

omg !! I'm so grateful to find this man , I am someone with 5 years in psychology and I learned a lot here... If I wanna be a counsellor, this is what I will be wanting to, being so good that 5 minutes in and you feel yes it works !! THANK YOU so much Julian Sir, you've taught me important things in life. LOVE and RESPECT from INDIA :)

[@NoName-dw1uv]

Thank you, Julien, for these pieces of advice, really) That's what I've written: I need to start feeling; •Happy and confident without any friend •happy and confident in the presence of my stammer What scary in being kind to you, love yourself? I still love you... I love you whatever you are♥️

[@radzhurl8711]

Thank you Julien, after break up 2.5 yrs now, i thought my princess will save me and this was the most incredible pain ive had, now much much better with you man❤.

[@amandacastro2608]

This was very eye opening. I appreciate you posting this. I never thought of it this way when I speak to myself

[@commonsensh]

I imagine a practical way to go about this, is to set yourself small, easily achievable goals at the beginning of each day. And then you approach the goals with the mindset of, I'm good enough if I reach these goals just for today. The goals have to be in line with what you want though and not what other people want(the hard part here). The idea is to slowly move towards being able to base your validation on doing what you want as opposed to external validation. If you fail your daily goals then maybe you'll be upset. The point is failing yourself should be worse than "failing" other people. You'd still be setting conditions for loving yourself but imo it's a start and it definitely wont work for everyone. I think loving yourself just for you is more difficult for some people, since people are so different in so many ways.

[@Cloud-er5bg]

Ever since ive wanted to learn more and grow more I've been enchanted with so much knowledge and today I'm getting a bit of this healthy self esteem and self love. Ive always confused about self love i thought that i should chase more and more so that i can be a better person and then people will love me but then as i did that i became more and more unhappier because i was attaching my self worth with it. I kept beating myself if something wrong happens and i would attack myself with self hate and i never realised that because i thought that was self love it is about pushing myself but i was half wrong. Thank you Julien I'm a better person after this video ❤️

[@user-dy1ti5vr9j]

Thank you for your video, Julien. It inspired me a lot. I've been suffering from low self-esteem since my student years and have tried so hard to deal with it. Your content really helped and brought me some new perspectives. Many thanks! ❤

[@parya9036]

His answers about his thoughts and feelings are amazing, i mean the guy that had problem ❤

[@blacksnow5069]

Yo, my anxiety is so bad, I can't hold down a job. This stuff is so crippling for me. Watching these vids I think may help me. I take a little from each video and put it in my back pocket.

[@poofoosaz]

I found you on tiktok - randomly decided to see if you were on YT - and now I am going to DEVOUR your content. Biggest takeaway was the LOTR imagery with Wormtail and the diminished king - of course you're going to feel like that if you have someone whispering poison in your ear. Because you are not your shadow self - so they are getting kicked out of the castle.

[@JulienHimself]

Amazing! Welcome to the channel! 🙌

[@poofoosaz]

@@JulienHimself Just to reply as someone liked this comment and I'm shocked that it was only a month ago that I found this channel!! I've worked on (and am continuing to work on) using a few of the techniques in your videos for confidence (and not caring what opinion someone has of me) and the change in me is staggering. Even my husband says so. 💙🙌 So thank you for giving me the tools to change my world. 😊

[@aaronhuang7440]

Hey guys, I've been watching Juliens video for about 3 months now but I have a few questions... 1. Julien talks about not engaging the mind however in the guided releases there are a lot of questions within the meditation so I'm a bit confused about answering the questions. 2. Does the introspection go before the meditation or during the meditation. 3. In every meditation you do, do you always have to do a guided one? Those are all the questions. Thanks, Aaron

[@dannymuzzi3906]

I’ve been following julien since the rsd days. How he has come along way. Your videos have helped me so much and tbh I resonate with someone who had money, noterity and women and I was still an angry person. It doesn’t fill the void. How can I get on a call with you?? God bless julien. Always love to come see you’re videos for daily reminders

[@intuitivesongbird8969]

Thank you so much for guiding us and reminding us!

[@iamdariusj]

I cried watching this.

[@olafk.5064]

Michael you are awesome!

[@JulienHimself]

Yes, MASSIVE respect to him! 🙌

[@campbelltroy55]

You are amazing Julien! Some awesome insight

[@LazaroContino-y2v]

When a child early on learns to be independent with no parent protection doesn't get to know love, love comes from protection. So isn't a trauma but is like an unlearned common beneficial belief, he isn't like full broken but missadapted. Although Good work julian

[@Ahmed_R_46]

Okay i'm gonna say this too like others for the first time Notification Squad🔥

[@JulienHimself]

🔥🔥🔥

[@Emilys-u1n]

Thank you for your amazing videos ❤❤

[@JulienHimself]

You're so welcome!

[@Solstacetheira]

Its wonderful how much watching your videos have helped me❤

[@JulienHimself]

Amazing to hear! I'm glad they've been so impactful for you! 🙏

[@Solstacetheira]

@JulienHimself all thanks to you man!

[@ArunPlaysPiano]

It is ridiculously hard, though, to set yourself free from all of the assumptions created inside of you from growing up in the world. Of course it is possible (it must be) but I wonder if the problem (wormtongue) will always exist and whether the solution will always be a constant repeated one (i.e. wormtongue will always be there and we will always have to keep batting his words away). We also live in a world inhabited by people who, we can assume, are also living by these same assumptions so they are being subconsciously reinforced in each of us by our normal daily talk and interactions. I know this is not an excuse for not working on ourselves, however. I'm just wondering if it ever gets easier, through practice, to be the unchained, 'Julian' version of ourselves.

[@doppelganger1997]

You said exactly what I was thinking, but in an eloquent way!

[@JulienHimself]

It's not easy... But it's worth it. I'd suggest applying for online coaching to access my step-by-step method: application.julienhimself.com

[@KaptRocket]

Hey Julien, when I try to let go I seem to notice that the feelings I had prior just kinda hide and disappear from my conscious awareness, I don't feel as if I have let them go and I was wondering what to do with this? Do I just kinda focus on the sensations that I just have at the present moment, stop any need to go after any sensation and just feel the now?

[@anshumansingh72]

incredible video julien. its like my own breakdown happening.

[@JulienHimself]

Thank you! I'm glad this was impactful for you!

[@CitiesOfRoses]

Thank you so much, you really help me 😊

[@Aleks_Mechanics]

Notification Squad!🔥🔥🔥

[@JulienHimself]

🔥🔥

[@OneAwareness1]

It’s because there are things he desires that he will simply not get unless he reaches a certain caliber within the society. And feeling happy with himself without having the value position is not going to help.

[@calvinyip364]

This guy is what i am thinking to myself right now. And imo he does look attractive.

[@Bl636_]

Take a lot of time with yourself It’s okay

[@ashiff7781]

07:51❤

[@doppelganger1997]

All of this sounds very logical and easy to apply to oneself, however for me I just feel so cringe about it. It’s almost like my brain is too stubborn to accept those truths. But then again deep down I don’t believe it to be true. So it feels like I’m being an imposter to my own self. It’s so strange.

[@JulienHimself]

Very normal... This is why becoming AWARE and LETTING GO of the part of you that's resisting this is so crucial! 👌

[@YunusEmreGulec-rd2xy]

😮Julien. I would want you to come to turkey and make a speech here. I would even be your translator just to have you share your knowledge with us.

[@kingbrad4863]

The book is spelled the kybalion? The study of the ancient hermetic philosophy of Egypt and Greece?

[@JulienHimself]

Yes, I made a video about it here: kzbin.info/www/bejne/oKXWd5x8iNKhg80

[@kingbrad4863]

@@JulienHimselfyou couldn't have made it easier for me, thanks so much!! Back when I was in my super spiritual phase I felt a strange connection to Hermes. I've now been back on my spiritual journey and here I am being connected with him again. Also It seems as though I switched my polarity a long time ago due to how depressing my situation was as a coping mechanism. My identity and beliefs. It's interesting how I haven't read the book but a lot of what you talked about in the video are things I've been talking about recently.

[@robbertag808]

I have a lot of problems with getting older. I still like women who are 20-25, but I am 36 now and I always think that they don't want to talk with a grandpa. lmao. It's so hard...

[@user-pe5xv4ev7d]

"Not attractive" oh man look at you in mirror!

[@commonsensh]

I can't say I love you to myself because it feels like a lie and you cant lie to yourself. A bit ironic then, that I lie to myself every day saying I'm not good enough...

[@mikemyon3570]

I think you not loving yourself is just an illusion. I say the fact that you watch those videos, invest time and energy into you, also commenting here, already proves that you love yourself deep inside. You care. Don't let your inner worm tongue tell you those lies.

[@onlyratchy3455]

It's not a lie for you, cuz some part of you believes in not being good enough. That's where you need to put the spotlight on. Telling yourself, that you love yourself feels like a lie, cuz you don't really believe it. I think that's the really tough thing, cuz you can't trick yourself with fake it till you make it.

[@meltherecafe2394]

yo this was a great talk!

[@neevshriker9458]

Great video❤

[@JulienHimself]

Thank you!

[@IEaTpoopy]

I wonder what life would have been like if I didn't accidentally curtzy instead of bow at a show when I was a kid. That lady looked at me and knew I couldn't say no to anyone. I was following her lead and I thought I did decent till the end where she did a curtzy and I followed instead of bow like the men did. Everyone laughed and I've hated the public ever since lol

[@nidhi9196]

Which book?

[@NrGeS-ww4hd]

I don't understand Why should we love ourselves when we have no special achievements or work? What should I love?

[@louispradagucci4003]

that are my thoughts as well sometimes. unfortunately we need confidence in order to not be socially awkward or not be used by others and treated like dirt. that is probably the ultimate reason why we should work on it.

[@annni9279]

If you need achievements to love yourself then what happen when you sick for month, are you gonna tell yourself, You're suck, you didn't do anything

[@aisac21]

Julien s acting always cracks me up🤣

[@JulienHimself]

😂

[@meltherecafe2394]

yo this audience member has done self introspection AF!

[@HarisIqbal-gn2fj]

What was the book name ?!

[@catiarodrigues8492]

The Kybalion

[@JulienHimself]

I made a video about this book back in the day as well: kzbin.info/www/bejne/oKXWd5x8iNKhg80

[@Jasonic_Youtube]

My name also Michael

[@Littlevolfee]

Wow. This Michael is so handsome. He has eyes like Harrison Ford. I would date him 100% Michael, be more confident!!!

[@veji_table]

I NEVER DID HIM!!!!!! (your thumbnail)

[@rawanabduallah]

I'm scared if i stoped doing this (extrem Self criticism motvition) I will fail

[@katanahead]

How can we achieve anything in life if we love our soft and loser self.

[@joshowen3195]

What is CliffBeats doing there😅?

[@lijh]

Sorry but, the opposite sex & society necessarily logs your "domestic" worth. Christianity however flips everything & recognizes everyone's intrinsic worth from conception to death. As Mr. Rogers would say "by just you being you". Try to get a job & a marriage prospect by just being yourself & you're sabotaging & prepping a torture scenario.

[@MortifiedPenguinX]

sorry guys they shut down mighty doom so now im back on archero (which was the origjnal but i loved mighty doom) better spent the last year on MD for nothing..i had all sorts of weapons and my character was maxxed out plus i had the crimsom marine avatar one who did 25% damage..now im a noob on an inferior, but original, re-skin, starting from scratch my apolgoies for this subpar comment

[@MAXTHALOS]

👍

[@javierjaime9386]

❤

[@Bred_555]

First

[@JulienHimself]

🔥👊

[@winderks]

❤️❤️

[@JulienHimself]

🙏

[@krisgoldek]

🫶

[@you1thesound]

haha.. very