19 Days of Yoga - Day 2. Iyengar Yoga Sequence

[@swm060463]

Your videos are so clear and showing the modifications is so helpful. These are the perfect compliment to my weekly zoom classes with my iyengar teacher whilst in confinement. You are lifesavers. Many Thanks

[@YogawithLinandLeo]

Thank you for the lovely comment. So glad you are able to use these to expand your home practice. When you have finished these, have a look at our more recent Days of Yoga series, 13 Days of Yoga kzbin.info/aero/PLLTwDvdKnrC402WmB-SdWrgZWOgp74S4x and 18 Days of Yoga kzbin.info/aero/PLLTwDvdKnrC4Lq0GLKne5_3xC951vukoT. Let us know what you think! Namaste. Lin and Leo 🙏

[@swm060463]

That's great thanks. I will take a look at those series too. Have plenty of time right now!

[@Spssp74]

Wonderful demonstration of yoga poses! Love your videos. I was wondering if you could also tell the viewers the benefits of these postures and asanas on their physical and mental health. It will certainly keeps the motivation level of practitioners very high through out ! 🙏

[@YogawithLinandLeo]

Thanks for the great suggestion Shashh. We will try to incorporate some more information about the benefits of the asanas in our videos. It’s more important than ever that people understand how helpful yoga can be for our physical and mental health. 🙏 Lin and Leo

[@lenkakrummerova3366]

Thank you so so much it helps me really...

[@YogawithLinandLeo]

Hello Lenka. We are so glad that you are finding this series helpful. If you need any guidance on where to go after this, please do get in touch! Namaste. Lin and Leo 🙏

[@pilarmarcos8919]

La medida de los ladrillos gracias

[@YogawithLinandLeo]

22,7 cm de largo x 12 cm de ancho x 7,5 cm de altura. Las medidas pueden variar ligeramente. Esperamos que esto ayude. Namaste. Lin and Leo 🙏

[@misscray2296]

Couldnt see anything as the written things r covering everything sad

[@YogawithLinandLeo]

Thanks for the comment. It sounds as though you have the Closed Captions option switched on. Have a look at the bottom right hand corner of the screen and you will see a button that says CC. Click on this to turn off the subtitles and clear the screen. Let us know if this works - you won't be alone! Namaste. Lin and Leo 🙏

[@misscray2296]

Thank u so much... I did not know about this... I started thos yoga series from yesterday n honesty i feel so good actally great lets see if i will b capable enough to finiah the whole series ❤️💯

[@YogawithLinandLeo]

So glad that it worked. It’s not obvious and when we started the channel we couldn’t work out how to turn off the subtitles! Let us know how you get on with the series. In our experience, the more yoga you do, the better you feel! 🙏 Namaste . Lin and Leo

[@misscray2296]

I was looking for some yoga series n randomly this channel came in... I downloaded this whole series of 19 days n onces m done will check other onces too... Stay safe stay blessed nd thanks again for the video nd for beung such kind... ❤️

[@mansighanekar]

_/\_ thank you...

[@YogawithLinandLeo]

You are very welcome Mansi. Let us know how you get on. Namaste 🙏. Lin and Leo