1990 workout - full

1990 workout - full

[@smalliesxd]

When I was a kid I used to put this on the TV and just watch it while eating a bowl of popcorn 😂 Idk why it was so entertaining to me, I guess I thought it was like watching Barbies dancing or something lol Now I’m in college and might have to actually give it a try sometime :)

[@rollyherrera623]

Yay diddle diddle....Mary Hart is a GILF by now...She never gets old....Gotta love the 80's! Any takers in 2024?

[@geethavijayan1719]

We need more of these integrated workouts than the modern ones.

[@Franfrandiaries]

How..why…no

[@trancos7641]

@@Franfrandiaries because, YES😊

[@catherineshaw1122]

Just enjoy the original Jane Fonda workouts, they're all you need really.

[@theaerobicschannel]

@@catherineshaw1122 Such a great way to get fit!

[@jessica23claire]

Mary doesn't mess around, this burns! But what I really appreciate is the stretching not only before and after, but DURING the workout! I feel like not enough modern workout videos do that.

[@ccwl274]

02:36 Fit & Firm 09:32 Arms 19:03 Abdominals 27:15 Inner Thighs 33:37 Outer Thighs 38:25 Buttocks 43:08 Cool Down

[@jamesbar3572]

38:25 😏

[@florindasznol4276]

Very good. Better than many new excercise !!!!

[@csds7679]

I used to do this workout in the early 90s, in high school. Brings back memories. I should do this workout again. I loved it!!

[@valuecalc]

Our, why did you ever stop the routines?

[@EzequielFerrari22]

Linda McHugh appears in a Jane Fonda's Workout video as a step aerobic instructor, featuring Laurel Sparks and Michelle Lemay. She is SO TALENTED and clear, you really enjoy her instructions and routines.

[@trancos7641]

This is Mary Hart, or who are you talking about?

[@EzequielFerrari22]

@@trancos7641 I'm talking about Linda, the girl at 3:00 kzbin.info/www/bejne/mX3FeJigmNpqhNk

[@amyramsay6633]

I have all of Jane’s workouts. The only name you mentioned that I recognize is Laurel Sparks

[@valuecalc]

Why are these outstanding exercises no longer promoted? Society needs to be fitter.

[@girlygirlyblonde]

sandinyourshoes because they are dangerous. People didn't know better in the 90s. I imagine many people injured themselves doing these twisty exercises.

[@ARedMagicMarker]

@@girlygirlyblonde Yeah, dangerous if you are dehydrated and over do them.

[@LolaOpheliac]

@@girlygirlyblonde lmao they are not dangerous

[@bettymiller3999]

@@girlygirlyblonde how is a workout dangerous????

[@yourstruly7086]

I think that the difference is that these type of old workouts were less rigorous and were definitely more fun compared to today’s one workouts. Exercises nowadays tend to be more straining on the body and focus on being really fit which put a lot of people off.

[@elfilocher9546]

Wow. That was a good one. I'm getting back into these 80s/90s workouts. They really got the job done. Thanks for sharing.

[@theaerobicschannel]

They really do Elfi! Total body conditioning, and so much fun to do!

[@diamondforevermine]

Thank you for uploading this workout. Please upload Cosmopolitan Tonetics Tummy Toning Workout. It is a very effective workout. I had a flat sexy abs and very fit body. My vhs was worn out and I was not able to do it anymore.

[@PajamaManFan]

I can’t find Creative Conditioning, Creative Aerobics, Fitness Forte, Step Up to Fitness and Wimp Aerobics with Linda Haught on KZbin anytime. I missed using Creative Conditioning and Creative Aerobics with Linda Haught Exercise Videos on VHS in 12 years ago.

[@trucktruckin2291]

Picture clarity is amazing for an 80'era video.

[@pragyababbar2701]

Thanks Mary !!!! Amazing workout I feel energized and active . Locking forward to make your videos part of my routine .

[@pascalealbertini7508]

Très bonne séance de Fitness très complète. Exercices efficaces, y compris les étirements. Merci !

[@faith-tr4pc]

Now that I think about it, apple fitness + is basically the modern day version of these tapes lollll

[@jeffyoung60]

This vid actually came out in April 1989

[@michaelpatrick7888]

i am so delighted to see how well mary does this she is just as good as the pros and if not better ,,she followed all rules of body safety and body mechanics and all affa(aerobics and fitness assoc of america) rules of good exercise routine and proper body moves to effect good results wow what a treat --i didnt do the routine with her but will soon ,,thanks mary!!she is also on cue beat 7.5,,,,wow i bet u she is a natural...i wish she had done more...

[@jenniferbennett5081]

A great way to start a Monday!❤️😊

[@jenniferbennett5081]

I feel wonderful!❤️😀

[@irinach42]

So good and useful exercises !

[@nickpar21]

Do you happen to have the Shape Up version. I ❤️❤️❤️ that one.

[@julygarichards2298]

Love it. You awesome💞

[@Stormblast729]

I actually would like to have this video. I could do it a couple of hours before bed to burn dinner calories, stretch muscles and relieve tension back and muscle aches.

[@retrobilly1719]

Wow 🔥

[@milfinu]

Those tights and leotards are Super cute!

[@cyberneticbeast]

wow. i tried to do it at home and it is not so easy as looks. but it works.

[@jenniferbennett5081]

It was so good to stretch! Missed a few days. 😊❤️.

[@mjrussell414]

Mary Hart used to have her legs insured for a million dollars according to the National Enquirer back in the day.

[@jenniferbennett5081]

I feel good!❤️😊

[@jeffyoung60]

Mary Hart was almost 38 years old at the time she recorded this exercise video. She looked completely amazing, proving how women can be as beautiful and fit in their late 30s as in their 20s. True, you'll have to put the effort and work into it.

[@brittanylevett5717]

What a thinly veiled sexist comment

[@sleeb9081]

@@brittanylevett5717 No it isn’t- to say that she looks a lot younger than one would surmise isn’t sexist. Even more so, it takes a decent amount of care and self respect at any age to put effort into looking “beautiful” and “fit”. It’s sexist to assume that these reasons are done for attracting men. It’s never misogynistic for wanting to look great for your own reasons as you age 💪

[@catherineshaw1122]

Jane Fonda was 48 in her first exercise video, and check out Raquel Welch at 46 in her yoga video doing Bikram.

[@valuecalc]

@@brittanylevett5717, it isn't sexist to fight fat and have better health.

[@jeffyoung60]

@@sleeb9081 Thank you for believing in me. There are always people who are going to deliberately misinterpret what you say, even a compliment, for their own dark, twisted reasons.

[@lulukarwa8926]

thanks

[@ingecadaa77]

which adjoins .... sneaker brand and model please?

[@kallie62]

Thank you!!

[@AuditorInvestor]

Oh man, she was HOT.

[@Strangethinkbox]

This reminds me of Saturday morns in the good old days before I was red pilled

[@deedoo8057]

25 minutes and I'm dead already 😵😵😵

[@auntieboodagoat]

Not my cup of tea, but I'll probably have gains/be sore in random places due to the new moves. Thanks for sharing

[@angelesfaz4625]

Excelente video !! Muy completo Alguien lo puede traducir o me digan cómo hacerlo al español Grx!! 👍

[@vincentforonda7381]

Never seen an exercise video with romantic songs

[@stevirae5362]

🤣

[@jenniferbennett5081]

😊❤️

[@theshellest]

My mom used to do these videos back in the day. I love how none of the women have muscle tone. 😂

[@davidtaylor328]

That Lady in red is gorgeous !!!

[@martafajth1683]

What happened with the shape up video?

[@donmoore7785]

Ooh la la. The late 80s and early 90s workout programs with sexy women in suggestive poses are burned into my memory banks. This is the most professional one I have seen.

[@dolly7907]

3:21 is when it starts

[@bustnbieber1128]

"I forgot this was an old AVON video".-ktn

[@Beto-pn6rl]

My attraction for Women's legs and feet covered in nylons has it's roots with my 17yr old stepsister all dressed up in shiny nylons, legwarmers, and leotards, working out to these videos. Kathy Smith, Jane Fonda, Blue electric, etc,etc. That's how it all began. Rhonda Shear, Joan Collins, Dixie Carter, Dolly Parton, Elvira, Joyce DeWitt, Fran Drescher, Those are the nylon Goddesses that are the main pillars of my fetish for pantyhose,legs,feet.. and many,many, more. It's a shame that Women don't wear hosiery as much as they did back in the 80's and 90's.

[@metsie9586]

what the hell

[@LumikkiJa7rutlessia]

Get help

[@jetjet8550]

🙄

[@jenniferbennett5081]

😊

[@davidcarlin3850]

Mary hart. Absolutely delicious.

[@ЛеонидМаркин-в8т]

Моя жена постоянно носила комбинезон лосины и трусы сверху одевала

[@sonamandhyan6618]

Please its my humble request to you...I want full video beginners and advanced. .with the song Do IT sung by Leslie lenine

[@catherineshaw1122]

That's on the Jane Fonda New Workout, not this.

[@Unkoinmyeyes]

Even kids would want to do this

[@totallytivo]

10:05 Oh for goodness sake. Just hold some 3 or 5 pound weights in your hands. Every other section is fine.

[@Alla8866]

Like it

[@deyna5986]

2:39

[@Feonor]

Stretching

[@notreallysix]

dont let babytron find this beat

[@marcobeltran8965]

This is pretty much how people dance to dubstep and riddim these days 🔥

[@MorreHope]

9:32 42 minutes

[@LetitRainNow450]

this is a really problematic workout. so many things we know now that aren't effective! lots of going too fast, too.

[@2cut32handle]

It's effective & it works! Been doing this for years with no injuries & I'm slim & fit. It's the modern day exercises that focus on lifting heavy weights to look bulky, those are dangerous.

[@LetitRainNow450]

@@2cut32handle use compound exercises and you won't waste all this time. If no added resistance it does nothing but just moving which is fine but it does not tone. Thin is about your diet.

[@catherineshaw1122]

@@LetitRainNow450 slim is about diet and movement. These types of classes are very effective. Been a trainer for 30+ years and always enjoyed what these exercises do in terms of outcome.

[@boopdog5524]

I put epic hip hop music over this xdddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddd

[@big_lebowskee2695]

@7:05 is how we pump a clunch!

[@JoseRamos-os8mv]

I just love the way she spreads❤🎉

[@ryankanton]

Boring

[@Lotusflower111]

Just like u

[@bustnbieber1128]

"you'd be surprised how much more effective emotion is than enforcement"♏🩸