Рет қаралды 1,678
Here is a new lower body pilates routine that targets leg and gluteal muscles and can be done from the comfort of your own home, as no equipment is needed (thanks to a great variety of pilates exercises). This workout is also suitable for beginners.
Enjoy this workout and make sure to follow for more! ♥️
Sending you much love,
Olya✨
✨ My Instagram:
/ olyakrr
Get You Don't Even Know Me Now by Per Ljungqvist, George Nakas, Tilly Osterholm and over 1M + mainstream tracks here go.lickd.co/Music License ID: 0QGpYo8Yznl
Get Break My Heart by Dua Lipa and over 1M + mainstream tracks here go.lickd.co/Music License ID: YRAyBEGbk2P
#pilates
#pilatesworkoutathome
#pilatesexercisesathome