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Here is a new lower body pilates routine that targets leg and gluteal muscles and can be done from the comfort of your own home, as no equipment is needed (thanks to a great variety of pilates exercises).
Enjoy this workout and make sure to follow for more! ♥️
Sending you much love,
Olya✨
✨ My Instagram:
/ olyakrr
#pilates
#pilatesworkoutathome
#pilatesexercisesathome
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
By My Side by EVAN GIIA, License ID: k6wVqO4RdD3
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/90cd768c40c64b...