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Пікірлер
@Lara-fb6kn 3 күн бұрын
Wonderful relaxing and peaceful! I love it so much!
@katyashvets8736 9 күн бұрын
Thank you! It was really good for my back
@tasnimal-sayadi8595 10 күн бұрын
Missing ur posts on instagram, hope u feel ok 🩵🩵❤️
@feelgoodwitholyaa 10 күн бұрын
🥹🥹🥹 I’m coming back tomorrow, oh what a break it was, but thank you for being so kind, it means a lot ❤️🌟
@tasnimal-sayadi8595 10 күн бұрын
@@feelgoodwitholyaa honestly, I was about to go to bed and u come up on my mind, then I was like; why not find her on KZbin and text her before I sleep so I don’t forget 🥹. Glad u back! 🩵🩵 am ii_basmaa the usual one who commented on ur posts xx.
@ohlivia1023 22 күн бұрын
I just love this channel! The vibes are great and the work outs are short and effective. Thank you!
@feelgoodwitholyaa 10 күн бұрын
It’s such a pleasure for me!! Thank YOU ❤️
@SylviaS_0 25 күн бұрын
I have a question for you I used to exercise with you before sleeping but now I can't find anywhere your night yoga video 😢 Is It still available somewhere? I miss It ❤
@feelgoodwitholyaa 10 күн бұрын
Are you talking about this one? ❤️ kzbin.info/www/bejne/d56km6qlmM1mnJY
@SylviaS_0 9 күн бұрын
@@feelgoodwitholyaa Exactly !! Thank you so much ! 😘😘
@feelgoodwitholyaa 9 күн бұрын
@@SylviaS_0 My pleasure 🥰❤️😘
@lilizzouh Ай бұрын
Really nice thank you ! I did it this morning before going to work.
@feelgoodwitholyaa 10 күн бұрын
I’m glad you enjoyed it! ☺️🌟✨
@Sabina211187 Ай бұрын
Good morning and thank you❤
@naarilugo2833 Ай бұрын
Love your videos so much thank you 🤍!!
@feelgoodwitholyaa 10 күн бұрын
Your support is precious, thank you for staying with me 🥹🌟✨!!
@thuyvytruongpham2785 Ай бұрын
I m really enjoy your video and so love the way you remind us of smile ^^ and your smile is beautiful ❤❤❤ hope that you always keep you current positive energy 🎉
@feelgoodwitholyaa 10 күн бұрын
Ahhhh, thank you!!! 🥹❤️❤️ That is such a sweet comment, it made me smile! Aand I’m back again, ready to bring more positive energy! 😄🌟
@Miguel-kp1mw Ай бұрын
✋ Promo-SM
@user-sj8ky2xg3f Ай бұрын
Прекрасная тренировка, спасибо огромное!
@nishantparepalli3731 Ай бұрын
Loved it! Burns at the right spot ❤
@Sabina211187 Ай бұрын
As always it was really hot and burning challenge ❤️🔥
@TheMusicGirll Ай бұрын
This is so good if you have back or shoulder pain / stiffness ✌️👍🌸
@simsima8787 2 ай бұрын
Done! It’s a very useful for weekly practices 🎉
@opa3052 2 ай бұрын
Thank you so much for this!! You are so dedicated and hardworking, it's a shame your engagement isn't very good.☹️ (I watched two entire ads as a thank you, these exercises will definitely be in my senior routine.🤭🤭🤍)
@feelgoodwitholyaa 10 күн бұрын
🥹😭❤️ I just want you to know that I appreciate you so much! Thank you. I’m back again, will try to work on that engagement one more time 😄🫡⚡️
@Sabina211187 2 ай бұрын
Love this❤
@felixderfrosch 2 ай бұрын
Guten 🤗😎🌞 Montagmorgen 😍 Olya, sich gut fühlen, ich finde du hast eine zu 💯👍👍🤗 gute Seele dank deiner 💯👍👍🤗😎 Pilates Challenge Day 4/7 Performance, in einer 😎🤗 Umgebung, mit einem 😎🤗 Outfit, richtig schick alles wie immer mit einer zu 💯👍👍 AV Qualität inkl. 😎🤗 🎶. Yeah heute nach dem langem Arbeitstag noch schnell einen wunderschönen Spaziergang zu meiner Playlist mit einem großem Lächeln machen. Mir geht es wunderbar und dir? Dir noch einen wunderschönen Wochenstart mit viel virtueller 🌞. Liebe Grüße Felix
@newmongrid9358 2 ай бұрын
This felt good :)
@claudioreyesvargas126 2 ай бұрын
Saludos Olya 😊
@paulaps02 2 ай бұрын
only one day left!!! yassss
@feelgoodwitholyaa 2 ай бұрын
you’re KILLING IT, girl! 🤩🤭❤️🔥✨
@Joshwoodin_MMA 2 ай бұрын
Looks adorable on you!
@Joshwoodin_MMA 2 ай бұрын
Killin it!
@pariynazreyhani7017 2 ай бұрын
You are wonderful💕
@simsima8787 2 ай бұрын
I’ve a couple of questions, do we need to warm up before the exercises? Do you have any method for breathing during the exercise. I really like your exercises, thank you Olya ❤
@pariynazreyhani7017 2 ай бұрын
💕
@feelgoodwitholyaa 2 ай бұрын
☺️💖
@felixderfrosch 2 ай бұрын
Guten 🤗😎💪 Sportdienstag😍 Olya, yeah ich fühle mich gut und danke dir für deine 💯😎🤗💪💪👍👍 Full Body Pilates Challenge Dy2/7 Performance in einer 😎🤗 Umgebung, mit einer wunderschönen Froschbuch alles in einer 👍👍 AV Qualität mit einer 😎🎶, yeah heute nach der Arbeit noch schnell einen Spaziergang zu deinem Workout mit einem schönem Lächeln machen, bevor es am Abend zum wöchentlichen Beinkrafttraining geht juhu. Mir geht es super und dir? Dir noch einen wunderschönen😎🤗🌞 Dienstag mit 💯🌻. ❤ Grüße Felix
@feelgoodwitholyaa 2 ай бұрын
Danke, Felix! :)
@paulaps02 2 ай бұрын
5/7 complete!!! That series of excercises from 12:20 were very cool! I'm really enjoying this challenge. Thank you Olya :)
@TheHomelessDreamer 2 ай бұрын
Be Olya can be!
@opa3052 2 ай бұрын
Look at me here making an order again😅 Could you bring a 15 minute back workout? (with exercises to strengthen the back and good posture) I love training with you!!♡♡ xxx
@feelgoodwitholyaa 2 ай бұрын
That’s awesome, I LOVE your orders!🫡💖 Sure, I’ll add it soon >>> So happy to have you here in my beautiful active team! 🥹🌟🌼✨
@luvpeaceluv 2 ай бұрын
This is such a good request!!
@felixderfrosch 2 ай бұрын
Guten 🤗😎 Freitagmorgen😍 Olya, yeah sich gut fühlen und heute Nachmittag wieder einen langen Spaziergang zu deiner 💯😎👍👍🤗🌞 Full Body Pilates Challenge Day4/7 Performance in einer 💯😎🤗Umgebung mit 😎🤗 wunderschönen🌻, 😎🌞, 😎❤ Outfit, danke dir, für meine Playlist kzbin.info/aero/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe&si=093DHfuasninCVk_ die perfekte Ergänzung mit einem wunderschönen Lächeln machen. Mir geht es super und dir geht es hoffentlich auch super? Danke dir für deine Likes auf meine Nachrichten. Dir noch einen wunderschönen Freitag mit 💯🌻😎🤗🌞. Liebe Grüße Felix
@Sabina211187 2 ай бұрын
🔥🔥🔥
@feelgoodwitholyaa 2 ай бұрын
❤️❤️❤️
@opa3052 2 ай бұрын
I did this the day before yesterday and I just did it again. I already knew my arms would hurt, but I didn't imagine my stomach would hurt so much!! What a delicious pain. I hope your videos reach more people. 🤍
@feelgoodwitholyaa 2 ай бұрын
Delicious pain is such an accurate description, I felt that 😁 Thank you so much for these words! 🤍
@luvpeaceluv 2 ай бұрын
Exercising lower body is a challenge for me now😭 I used to be a ballet dancer when I was 8-13 (I'm 20 now) and even tho I still have very muscular legs, it's the part I always procrastinate to work!! So I'm forcing myself to start and finish this routine🤌🏻
@feelgoodwitholyaa 2 ай бұрын
WOW, a ballet dancer! It got me 🤩 I had a similar situation with exercising my upper body a few years ago, but then I've understood that a healthy body is a balanced body and we really have to put effort to work out each muscle group. AND! It's totally normal to not have an excitement to exercise, sometimes we just need to start ❤️ btw, have you finished this routine? Is there anything you'd like to change so that it feels better?
@luvpeaceluv 2 ай бұрын
Hey Olya! Let me tell you something. 5 minutes ago I was looking for a morning stretch and I opened a video "of yours" to see which one it was because I was intrigued that I didn't watch it before and I've watched almost every single video of yours, so it got my attention?? I just found this channel that is pretending to be you!! For a minute I thought you deleted all your videos or something, I was kinda sad. I'll report it! youtube.com/@feelgoodwitholyaaa?si=k8Cqz4uYdT2FOtsG
@paulaps02 2 ай бұрын
4/7 COMPLETE!! I'm already halfway through!!! I'm combining this challenge with other exercises and sports (such as going for a walk, roller skating...) that's why I'm not commenting everyday! But I actually feel so much better and stronger :)) Just in case, I want to highlight the excercise in 10:37 bc you did it twice with your left leg. I don't know if that was a mistake but I did it with my right leg too to feel even hahah.
@feelgoodwitholyaa 2 ай бұрын
YEESS!! 👏🏻 That's great, I actually believe that having a few types of physical activity that you enjoy + alternating them to not get bored is the best way to stay consistent with being active! Ooops, I was probably thinking about something and failed that change of sides, thank you for letting me know! (yes, we should definitely switch legs, so you did GREAT!) 🧯❤️🔥✨
@luvpeaceluv 2 ай бұрын
Have mercy on me, please😭😭😭😂😂😂
@feelgoodwitholyaa 2 ай бұрын
Hahaha, looove, I BELIEVE IN YOU, that's why I'm like that 😂💕
@olenamazepa1110 2 ай бұрын
Чудові вправи, прес гарно відчувається💪🏼
@feelgoodwitholyaa 2 ай бұрын
Дуже рада, що Вам подобається! Нове відео буде вже сьогодні, тому на днях чекатиму від Вас реакцію 😄❤️
@felixderfrosch 2 ай бұрын
Guten 🤗😎 🌞 Sonntagabend 😍 Olya, danke für deine Likes, yeah ich freue mich heute auf einen 😎🤗👍👍 Spaziergang zu 💯👍🤗😎💪 core with Plank only strong core & flat stomatch Performance, in einer 😎🤗 Umgebung mit wunderschönen 🌻, 💯😎🤗 ❤ Outfit, 😎🤗🎶, in einer 💯👍👍😎🤗 4k AV Qualität, mit einem wunderschönem 😊 machen, siehe in meiner Playlist kzbin.info/aero/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe&si=lWr1H5oXr05TbVeT ist von mir selbst erstellt . Ich fühle mich gut. Mir geht es gut und dir? Dir noch einen schönen 😎🤗👍👍Sonntagabend mit🌻und 💯😘. 💚 Grüße Felix
@opa3052 2 ай бұрын
oh, you did it!! I will definitely add it to my routine. Thank you very much, you are great!! ❤❤❤❤
@feelgoodwitholyaa 2 ай бұрын
yeees!! I hope you like it 🥹❤️
@luvpeaceluv 2 ай бұрын
Me too!! I'm proud of us💗 I loved it, Olya✨️
@opa3052 2 ай бұрын
@@luvpeaceluv 🤍🤍
@Sabina211187 2 ай бұрын
Thank you Olya. You are amazing ❤
@feelgoodwitholyaa 2 ай бұрын
You are amazing! Thank you for joining me ☺️❤️
2 ай бұрын
I like the way you move mommy 👅 Can I put a ring on it? 💍
@opa3052 2 ай бұрын
Could you post a video with exercises that strengthen the core, but only with plank exercises? (10min pls)
@feelgoodwitholyaa 2 ай бұрын
Sure, that's a nice request, I'll do it ❤️
@paulaps02 2 ай бұрын
YAYY 3/7 COMPLETEEEE, now I think I'm going to take a nap in the child pose... zzz...
@feelgoodwitholyaa 2 ай бұрын
WELL DOOONE, GIIIRL! 🌟 hahah, child's pose was intentional so that we could all take a nap there... zzzz.. 😂
@paulaps02 2 ай бұрын
@@feelgoodwitholyaa hahaha I KNEW IT
@olenamazepa1110 2 ай бұрын
Чудове міні-тренування🔥 Поділіться, будь ласка, звідки ваші велосипедки і топ, якраз в пошуку нових😌
@feelgoodwitholyaa 2 ай бұрын
Дякую! Топ і шорти купувала в OYSHO, точно рекомендую! ⭐ Це була минулорічна колекція, але у них непоганий вибір спортивних речей і зараз, тому зверніть увагу 😊✨
@sashabakhitova 2 ай бұрын
ABS Queen! 🫶🏻🪷🤸🏼♀️
@feelgoodwitholyaa 2 ай бұрын
💓✨
@sashabakhitova 2 ай бұрын
Думаю, среди зеленых деревьев повысился бы уровень эндорфинов! 💚🤸🏼♀️🪷👀
@feelgoodwitholyaa 2 ай бұрын
Попробуем! 🌳💚
@sashabakhitova 2 ай бұрын
Вот бы в парке такое сделать! 💕
@feelgoodwitholyaa 2 ай бұрын
Done! 💚
@lunardoeseverything5393 3 ай бұрын
Thank you so much for this. My body has been very achy and is very swollen. I can barely get to sleep.
@feelgoodwitholyaa 2 ай бұрын
It's a pleasure for me! 🌸 I understand what you're talking about, these exercises make me feel better too✨