2 Breathing Techniques for EASIER LABOR | Yoga with Katrina

Harnessing the power of the breath is a powerful tool throughout the initiation and spiritual rite of passage of birth. In this video, I will walk you through two breathing techniques that will provide you with support by leaning into the parasympathetic nervous system response.
You can practice these techniques throughout your pregnancy to solidify them into muscle memory to step into your labor with confidence.
Every woman needs to feel safe, comfortable, loved, empowered, supported and treasured in pregnancy and birth.
Please LIKE and SUBSCRIBE to the channel. I hope these help you!
#physiologicalbirth #prenatal #breathingtechniquesforlabor

[@petephornprapha8483]

Thanks!

[@vrcmemes1093]

I love you Madam ❤

[@jilllster4054]

This is such an amazing video. Thank you so much for this 💕🤍

[@KatrinaRazonYoga]

You're so welcome!

[@petephornprapha8483]

The J breath really works !

[@KatrinaRazonYoga]

Love you🫂😍

[@vrcmemes1093]

I wanting For My life Partner ❤