2 INGREDIENT KETO FLUFF DESSERT || LOW CARB DESSERT || NO GUILT SWEET TREAT

Hello beautiful people!!
If you suffer from major sweet tooth syndrome but really trying to
watch that figure of yours, then you HAVE to make these bad boys!
This keto fluff is just 2 ingredients and only takes a few minutes to
whip up so there's no excuse to not keep it in the fridge for the next
time you feel yourself wanting to munch on something sweet. Set
yourself up for success and have this healthy sweet alternative ready
to go!
***INGREDIENTS***
SUGAR FREE JELLO (1 oz package)
HEAVY WHIPPING CREAM (2 cups/1pint)

[@odessy0000]

Recipe starts at 2:00 min.

[@monicaadams4437]

Omg ... thank you.😳

[@kiesha1526]

Thank you people just talk to much on these videos..can u get to the point? please!!

[@d2ruben]

Thank you!!!!!

[@goodtime7804]

Thanks

[@miloremington4870]

you probably dont give a shit but if you are bored like me atm you can stream all of the latest movies and series on instaflixxer. Been watching with my girlfriend for the last few months xD

[@catching20]

Sure is a lot of Keto Po-Po’s in the comments. Smh! Just curious, do y’all troll Keto recipe vids just so you can be mean to people? Seems like it.

[@Phyllyps-Levine]

Add unsweetened Kool-Aid any flavor to taste (adding 1 tbsp to the whipping cream) to make other flavors! It’s good!

[@GermanZimmerer]

I do Sugar free jello cheesecake pudding & mix it with strawberry sugar free jello. Omg... it's soooooo good! If I make it for my family, I use almond flour, Kerry gold butter & stevia for the crust. I cut them into small pie pieces and it's 3 net cans each slice. Never knocks me out of ketosis 🙌

[@ladye.j.j5739]

Do you bake the crust?

[@mbell66]

Do you just mix the powders together? And what liquids do you use and what's the measurements? It sounds very good

[@ahmanizzle]

what else do you do?

[@sandiemom8888]

@@ahmanizzle Did anyone find out how much liquid to put in? Thanks

[@ntepup77]

Recipe please?

[@ronaldtharappel5633]

Hearing your baby reminds me of my little girl when she was 2. So precious at that age.

[@dollywolgast7919]

Love it thanks... did not knock me out of ketosis. You keep putting out videos and helping people. I’m sorry there’s been so many rude comments on here it hurts my heart .

[@DrLauraRPalmer]

Right but you’re consuming aspartame so way to go

[@g4vdero]

*aspratame* *ace k* *maltodextrin*

[@triciastrong9067]

Thanks for sharing this recipe. I feel terrible about the negative comments. Unbelievable... So very rude.

[@LC-om2nz]

Not rude, trying to educate, so she can be more successful .

[@spongebobsqueeze]

Just freeze some blueberries, dump them in a bowl then add enough whipping cream to coat and cover. Walk away for two minutes and when you come back you have blueberry ice cream. Frozen Blackberries and raspberries work also.

[@reinamacaren-a4132]

You're a freakn genius😂 Beats shaking a mason jar for 5min. Thanx😘

[@mariafarias1247]

That's what I do.

[@ferchosgirl]

Thank You 🙏

[@coleenlong8212]

Yummmm🤩

[@claireryan8074]

Great idea and simple as can be!!

[@BonnieOnKeto]

Actually, "sugar free" jello in a box has maltodextrin in it which is the worst sugar/filler for keto as maltodextrin is 110 on the glycemic index while table sugar is 65. I wish you great success on your keto journey! Tips for starting out on keto: Measure yourself (if you're wanting to lose weight)! Cut string to fit your waist, then tape it to your wall, and re-measure when/if you hit a stall so you can SEE progress. The first week or so will, usually, be water weight. Once you start to lose weight around 1-2 lbs a week, then you should be happy because that will be actual weight loss. If you get headaches or fatigue from lack of electrolytes, drink pickle or olive juice. Works wonders! Replenish electrolytes-potassium (avocados/no salt salt substitute), magnesium (avocados/leafy greens), and sodium (pink salt). Don't invest in urine strips unless you want to be disappointed a few weeks down the road. They measure excess ketones. When you start keto, your body doesn't know what to do with ketones so it flushes them out, therefore you'll start seeing the darker results a few days/week in (the deepest purple doesn't mean super ketosis, you're more than likely just dehydrated). A few weeks in, your body will know what to do with ketones so it will "flush" them out a lot less, only showing trace amounts as a result (which is wrong) so they become only a yes or no answer..and even at that not trustworthy. Don't really eat sweets/dessert replacements the first week even though your body will CRAVE them for a few days (carb withdrawl). Determine if you're going to be strict keto (watching ingredients) vs dirty keto (not watching ingredients for insulin spikes). If you are going strict look at all ingredients, mainly maltodextrin. It's 110 on the glycemic index (table sugar is 65) so be sure to watch spices, spice packets, jello in a box, I mean everything for it. Sugar free Russell Stovers or Atkins bars aren't good either. They have maltitol in them which first off gives you intestinal issues but second is 35 on GI. You should stick with sweeteners that are 12 or less. Also, if you really want to get serious with keto, mayos and dressings that have soybean oil in them aren't great. Soybean oil is high in omega 6 (not the greatest for keto) and pro-inflammatory. Its best to use avocado oil mayo and dressings. (check the ingredients because if there's other oils that's not good either). Primal Kitchen has some great ones of both mayo and dressings! Hope this helps!:)

[@keepingupwithbobbie9421]

WOW! I had no idea and I will definitely be looking digging deeper into my research! Thank you soooo much for such helpful advice I will definitely take all of that into consideration from this point on. I'm a little sad that the Atkins bars aren't the best. Do you know if their shakes should be on the no no list too?

[@TheMarvelousBeautyChannel1]

Thanks for giving so much info.

[@marywhite8517]

@@keepingupwithbobbie9421 I appreciated your recipe, because my goal is to keep my A1c under control. I can't speak to the weight loss issue, and there are a number of points of view on sweeteners. This recipe is not an issue for me as it does not spike my insulin. Others should check there blood for a problem. Make your own decisions from there. I don't use these treats on a weekly basis, and this is a nice quickie snack for me. Thanks!!

[@marywhite8517]

@ Bonnie

[@lindaredden6651]

I make good seasonings Italian dressing using EVOO and white vinegar and their seasoning ! DELISH !!!

[@daviddavid9837]

Keto newbies will love this. Keto purists will cringe. I realized a few things after I made my first keto dessert, a pannacotta, with cream. You get better at keto, you learn as you go. I love all the enthusiasm and the courage to try things that shine through in so many of these keto videos.

[@catinar3148]

I am on day 13, I don't have a huge sweet tooth but I do enjoy sweets. I'm going to try this. I just whipped up some heavy cream added 1 packet of stevia and lemon extract. whipped to soft peaks, tastes like a fluffy ice cream!

[@Theunpopularmom]

intresting!

[@UnknownUnknown-yl1lt]

Yummy! I'm going to try this

[@rebeccasmith7439]

It tastes better with cream cheese, butter and vanilla extract 😊

[@donnierobinson1273]

Just to clarify, its sugar free Jell-o BRAND pudding mix not gelatin. Thank you for the quick video.

[@gsdmomb530]

You can do the Jello 🙂

[@rkhnd51]

@@gsdmomb530 That's not the point.

[@jj1715]

I like the idea of this dessert, thank you for sharing it. I think I will tinker with it and find a healthier replacement for the jello.

[@6boysilove]

“Thank you mom” 😩❤️❤️❤️ omg so cuuuute

[@conniedetevis2119]

Goodie Bag Please don’t use God’s name in vain. God bless you.

[@6boysilove]

@@conniedetevis2119 Didn't mean to. How do you name God?

[@mandamorris7934]

Wow I'm sorry I read the comments. She's trying folks... If it doesn't suit her she'll learn. She's trying to avoid a trigger and disaster...

[@johnrowlee3023]

I used unsweetened pudding mix family size and 4 cups of heavy whipping cream and one cup of half and half and 4 oz. Of cream cheese. Whip all liquid and then add cream cheese a little at a time while still whipping make sure the cheese has been softened . When all is well mixed add the pudding mix a little at a time.

[@user-ko2tu3ss3o]

03:57 Thank you Mom. OH HOW CUTE. Nice to see a Mom being a mom. Good on you.

[@plarkin9544]

Sweet little voice..."thank you mom" Thank you Lord bless you

[@rkhnd51]

Well listen more closely. She demanded from her mom she wanted that spoon and when she didn't give it to her right away she started into a crying melt down. Of course she sounds sweet after she's gotten her way.

[@spinflux]

Your daughter sounds precious! I love her manners and politeness. 😅 Kids are a good reminder that we aren’t born terrible. We learn it, and we can unlearn it. 🤍 On the keto thing, can these be frozen for a more pudding pop type treat I wonder.

[@colleenmoras7887]

Quest peanut butter cups are awesome. Only 2 carbs for 2 cups. They are cheaper to buy at Walmart than the gas stations. So good.

[@GrannyL]

I'm from the UK I make a milk jelly but with double cream I make sugar free jelly both sachets with half a pint of boiling water, stir it then when it's cooled but not set I add quarter of a pint of double cream & whisk to mix it turns out thick & delicious 😋

[@sharonhoang]

Looks good and easy! Started keto and will definitely make this. Thanks!!

[@leslieclark9285]

Get sugar free pudding then, because the dessert she made was not low carb.

[@getreal4real169]

@@leslieclark9285 She stated to get sugar free pudding

[@countryvita]

Sounds like your little child was making their own sweet treat video in the background. Soo cute!! Enjoyed that part of this video. Thank you. Oh!! And thanks for the low carb dessert video. Lol!😂

[@texastea5686]

Looks yummy. You know for a long time I would whip up heavy cream with a few drops of stevia and a bit of unsweetened coco powder. Then today I tried something a little different: I whipped it up with no Stevie and added about 10 dark chocolate bittersweet chocolate chips, and mmmmm I also realized I actually liked unsweetened whipped cream.

[@LIZZIE-lizzie]

Regular sugar consumed smartly is so much healthier than stevia. I think stevia tastes horrible. How about just eating wisely?

[@artsiecrafty4164]

Thanks for the tip. I’ll try it!

[@thegirlwholovesmusic]

@@LIZZIE-lizzie it would kick your body out of ketosis.

[@conniefischer3263]

I'm sorry there are so many negative comments. The malto doctrine one said in a nice way wouldn't have been OK. But too many people jumped on you for the same thing which is ridiculus. I had 7 children, was a single mom twice, so we do the best be can. We don't always have someone available to babysit. Personally, I loved hearing your child in the back ground with the sweet little voice. Don't give up!!

[@matthewshannongreen1900]

I don’t want to keto police anyone but be careful with maltodextrin bc it has a larger glycemic index than sugar, it’s the second ingredient behind cornstarch on the box, and it’s mixed with straight fat with the hwc. Newbies may not know bc even my mother in law who is diabetic didn’t realize maltodextrin is so dangerous glycemically but it is something you may want to educate about…good luck to everyone new to keto…it’s been a great thing for me personally!

[@juliekramer1680]

Thank you for this! Sorry some people are so rude. Your little one sounds adorable. Love moms being moms ;)

[@lorylou2281]

What a great idea, thank you.

[@dennyj8650]

Yum!! I'm going to make this - only with sugar free Pistachio pudding!

[@IvyBridgeGroup]

Looks so good!

[@medawson01]

Did you use sugar-free jello instant pudding?

[@jenniferlopez7160]

Looks and sounds good to me

[@pinkysplawn7453]

Just started following💕Thx for sharing!!

[@KetoXOXO]

looks really delicious i sure give a try my new keto fellow.👍❤️😍

[@mikeb5286]

If you pour the ingredients together cover and put in fridge for a couple hours then pull out and whip you won't get those big granules in the mix. I make mine in recycled pickle jars. Less mess and easy cleanup.

[@suzannakoizumi8605]

What ingredients are in that jello? Do I want that in my body? Better to use Kosher gelatin and a pure strawberry or radpberry powder with the heavy cream.

[@rosalia4770]

Thank you I love sweets and I’m on day three craving chocolate

[@gordanazakula4927]

Rosa, you have my sympathies!!! I have diabetes, and crave sweets constantly!!!

[@ljc3484]

And not to harp BUT several of these artificial sweeteners raise insulin levels which signal the body to store fat. Stevia is a better choice: that’s why no one really loses weight with Diet Coke. But I like the idea behind the video, I’ll pick up some extra whipping cream today for this purpose. Thanks!

[@nitamartin4814]

I love simple💝💐

[@Lyn4817]

The jar 4 oz mason ball jars.

[@Farron1960]

jello brand jello or pudding?

[@pegasus514]

OMG! cannot wait. thanx.

[@conniedetevis2119]

Patriot Peg 42 Please don’t use God’s name in vain. God bless you.

[@stephaniepreston9904]

What is the carb count

[@sharonfladeland2621]

I use the plastic lids for the jars…they’re white and easy to use!

[@orion8835]

Never growing up with fluff salads I decided to make one. Tasty and a bit weird. I used only whipping cream, water and instant pudding. I layered it with fruit and nuts. After having a serving consecutively for 5 days I gained like 10 pounds. Not at all low calorie but tasty and fun.

[@LAURA093058]

This is perfect for a keto diet.

[@Oyuki-Mayonesa]

Thank you for the friendly reminder. Was about to make this, but i don’t want to gain 10lb either!

[@KetoCookbooksCorner]

*Yummy* 🤤

[@kathleenmacdonald5511]

Did you stay on your Keto diet? I looked at your videos and they are all 4 years old.

[@gideondavid30]

Whats the carb count?

[@morganmore6]

Wait till the baby starts to talk it's the best thing you will ever hear🎶😢💖💖💖

[@marysusa6985]

Not that the recipe needs it, but added some sugar free cool whip and it is amazing!!

[@debigeorge7588]

Kindness matters.

[@Bread_n_Butter.]

My first time making it, I mixed it about a minute too long and it came out with a stiffer consistency than in your video which allowed me to eat it without having to refrigerate it. So many ways to play around with this idea. Thanks for sharing! 🙌🏽

[@ALICE88210]

Over mixing turns whipping cream to butter

[@bluecollarcook]

Thanks for sharing.

[@feileks5031]

Can you use half heavy cream and half cream cheese?

[@claireryan8074]

I tried this but it was terribly thick. Still tasted delicious. I used Jello sugar-free chocolate pudding mix.

[@dylangriffin4230]

I ate sugar free pudding made with whole milk, didnt knock me out of keto.

[@rentedduckliing]

Doesn’t whole milk have 12 grams of sugar..

[@denisegasparini64]

Dylan Griffin I have it either with cream or almond milk. With cream the calories are enormous so be careful. With almond milk I just use 1 cup instead of 2. Sometimes I’ll mix the both of them.

[@rubyrheareotutar6813]

That jello how many gram of cabu?

[@daveywaves5325]

What is a cabu?

[@robertbaker50]

If yinz think this is good, make the other version with jello and cream cheese, zero carb. Then use this version as a topper for the jello version, So good. Plus you won't have to eat so much heavy whipping cream since it has a good some carbs in it.

[@debrahobgood3568]

Why are people so negative.If you don’t like the recipe keep it to yourself and don’t use the recipe.All she is doing is suggesting it.Thats all.

[@jack5402]

@@debrahobgood3568 how was he being negative? He just said, if you like this, try this other version you can make. He even said to use this one as a topper.

[@AngelFace1111]

Sugar free pudding has Maltodextrin in it which is not good for diabetics because it has a higher glycemic index than sugar!

[@kathleenmacdonald5511]

I love the pistachio flavored. I use a blender.

[@thorkildecliveland6289]

You didn't say 'pudding mix' just sugar free jello so that what I went out and got. I should have realized you meant not just jello but jello brand pudding when I saw the flavors you were using. AND I have Allulose Sweetener which looks, mixes and taste just like sugar but you an eat a pound of it and it does not raise blood sugar levels at all! So I was ready to go then realized when I saw you hold the box up to the camera on the bottom it said 'pudding mix'. I am wondering if just using the strawberry JELLO (not just the brand jello but actual sugar free wiggly jello) would make it taste like a parfait with the Allulose Sweetener?

[@jacklenlouis6521]

Your daughter so cute 🥰

[@milkydud85]

Keto friendly ❤️❤️❤️

[@tremijio]

This is the pudding, not the jello, right?

[@mannyg35]

maltodextrin in the jello put be out of ketosis.

[@Jessica-tz5cl]

:( I'm just finding this out n I love jello, I think that the cheap kind at Walmart in the fridge aisle don't have that in it

[@ritaswenson1603]

That is because maltodextrin’s glycemic index is 110 and table sugar is 65. Go figure that this is a sugar free product. I tried to contact the jello co. but it is a joke.

[@ginadaley5164]

Been doing this with sugar free jello for a year never once did it throw me out

[@mishellewhitmire7481]

mannyg35 yes plus it has other starches in it which send my blood sugar very high. I know these are easy to make but Jell-O pudding‘s, even though fat-free sugar-free are not the healthiest. They have a lot of junk in them. But they do taste good!

[@rkhnd51]

@@Jessica-tz5cl Maltitol. Same thing.

[@unitunitglue5143]

Thank you!

[@kellyhobbins9028]

It has a funny taste to it.

[@RoxyAnny..8b]

Could ya flavor plain gelatin ? I don’t consume aspartame. It’s toxic.

[@mrsnoopyaaaaa]

Causes Cancer and Gelatin is made with pork, fuck that shit.

[@laprincesse83301]

@@mrsnoopyaaaaa There is a vegan gelatin alternative out there called agar agar. I don't know everything about it, but I do know that it is vegan, derived from algae and I think it comes in both a powder and in thin sheets, depending on what you're using it for. You'd be most likely to find it in places like health food stores, Asian markets and online.

[@mrsnoopyaaaaa]

@@laprincesse83301 Tx

[@jimmynoshoes7289]

Great recipe, your adorable Bobbie

[@margaretgora1324]

Even if you call it lazy keto there is 7 grams of carbs in every package. As we all know this can add very quickly so please be mindful.... Thank you for the suggestions and the best of luck.

[@peacemakerjo6166]

Since she cut it in half it would only be 3.5 it's not like you're going to have it every day only when you need something sweet.

[@mando1420]

some keto people do 50 g of total carbs

[@TheOnlyKrazykat]

I thought this recipe used Jello, but looks like it's Jello brand pudding? I can't see the word "pudding" on the box, but the picture on the box looks like pudding rather than jello, and I've only heard of cheesecake flavored pudding rather than cheesecake flavored jello.... Edit, ok the word "pudding" was finally used 4+ minutes into the video...

[@annoymousperson2811]

Dear person reading this you are so precious!😀

[@ginam6691]

2 cups hwc = 32Tx50 calories= 1600 calories I use to use hwc in my coffee until I realized how many calories were in a serving😪

[@jasonmichaels5796]

You know in your description you have sugar-free jello and heavy whipping cream not sugar-free pudding. I make it with jello with the water and whipping cream and it comes out really good but just thought you should know that in your description you had sugar-free jello and not sugar-free pudding

[@jodyssbbwgirl9946]

I add half cream and half water or its way too much cream. Didnt like it.

[@ljc3484]

Congratulations on your progress & decision to get sugar out of your life. I enjoyed the video with the sound off better, too much chaos & distraction.

[@TheKiaiKid]

it's called Mousse

[@carnicavegirl7214]

The sugar-free Jell-O products have maltodextrin I would definitely not use it…

[@ninav9795]

I don’t eat sugar free Jello because of the Aspartame and Maltodextrin. Also the artificial flavors. It may taste good but is very bad for you.

[@MM-ik7cs]

SF Jello brand products have maltodextrin now. Maltodextrin has an extremely high glycemic index and causes major spikes in blood sugar and insulin levels when consumed. This can severely hamper weight loss and swiftly kick you out of ketosis. Maltodextrin's glycemic index is between 105 and 185, which is actually worse than white sugar's glycemic index of 65. Maltodextrin ranks highest on the glycemic index. If sugar will kick you out, maltodextrin certainly will! It is also in most powdered drink mixes. Check your ingredients and often because they change. 😠 Pillsbury SF mixes for cake and brownies have maltodextrin too. Especially bad for diabetics.

[@miss_genie]

Yes we know ...50 people before you already commented this smh

[@Drenger77]

forgot to show how its look after :)

[@pamreese8847]

You seem very distracted. It was hard to focus on what you were saying.

[@cherlynk.8403]

Why use heavy whipping cream instead of milk

[@luminis6950]

I assume this recipe is aimed at keto followers and milk has a lot of carbs in it. For us regular folks, milk might be a better choice calorie-wise. It will have a less creamy consistency but that is a sacrifice I'm willing to make (you can even use unsweetened nut milk for a fraction of the calories and dairy-free version)

[@peacemakerjo6166]

Milk doesn't fluff because it has very little milk fat.

[@denekedaniels4104]

De

[@daveywaves5325]

As usual the experts are commenting.

[@christinebrown7934]

I don’t like artificial sweeteners. Wish they were made with monk fruit or erythrital

[@judyh1296]

That jello box looked like pudding not jello.

[@Lole229]

She means jello the brand name

[@joanshealy1662]

Looks good but that sugar free pudding is not clean keto it has bad ingredients in it not healthy

[@lindajohnson4901]

You should never use a mixer with a plastic bowl unless you want to eat plastic.

[@monkeysuncle2816]

1/4 cup servings? 🤣🤣🤣🤣🤣

[@LIZZIE-lizzie]

With some Keto magazines, Keto isn't necessarily weight losing. Consuming carbs if you're not running marathons is not healthy. Heavy cream is fattening. Period. Pour it over Cheerios every morning - blimp time. Learn what's healthy for YOUR body, control cravings, get out and walk. Look at the sugar content in every thing you buy, read the ingredients. Just take care of yourself!

[@Larry-pf4sz]

going keto and poisoning your kid with corn flakes

[@leslieclark9285]

This looks good, but is most definitely not low carb.

[@cindimitchell4950]

Sugar free jello also has aspartame - not good!

[@NonnofYobiznes]

And even worse... maltodextrin!! 😨

[@ruthhyde6205]

Show me your daughter. She sounds so cute

[@JumpsSoHard]

Thats 1600 calories in whipping cream alone. Yeah you're really saving yourself by going sugar free...

[@tabathaterry2998]

She looks like Taylor Swift but prettier.

[@edithf2725]

I’m sorry to say, but it was very hard to watch your video. I kind of stopped it at 54 seconds what was all that noise in the background? If you’re going to make a video for people to pay attention to what you’re doing then give us a clear screen and clear audio to the video on the kids in bed or the kids at school or with an answer and uncle something sorry to be so blunt I mean I have kids I’ve had kids my kids are 30 years old this KZbin thing wasn’t a thing but I’m sure you’ve seen plenty of video out there to see what is good in to see what it’s not good and to try to do your video in a good way not in a bad way. Sorry to be so blunt.

[@ladyketurahinwaiting]

Too many chemicals in the jello pudding mix 😖☠️ It can be made healthy using 8 oz cream cheese, 1 cup of heavy cream and 1/2 cup of swerve.

[@cheryldekoevend6626]

Do you use flavoring? If so, what do you recommend? I'm new to this.

[@coreydaniels3493]

To everybody that’s hating on her and talking about this is unhealthy and this and that and the other she is simply just showing you an alternative keto dessert, even though it is considered dirty keto it is still low-carb. Yes, it will spike your blood sugar because zero sugar products are usually for the most part unhealthy But she’s not forcing you to make it and she’s not telling you to eat the whole damn thing so relax. I thought your video was very nice. Thank you.

[@finess3]

Good information but it really doesn't need to be this much talking