2 Key Techniques To Breathe For An Easier Labor | Breathing Tips

[@deeoh9191]

My second baby was born June 12th. Went from 2cm dilated to getting the urge to push within about 30 mins. My husband and I advocated for me to push in squatting position and used your breathing techniques. Baby was out in just a few pushes and no tears/no epidural! Thank you :) safe to say I had a quick and easy labour!

[@candyxoxo28]

What about the pain?

[@deeoh9191]

@@candyxoxo28 contractions were manageable using her breathing techniques and focusing on a still object. Pain was unbearable by the time I felt the urge to push, but that’s because she was on her way.

[@mspersuasionx3]

I needed this! Thank you. When I was in labor with baby #1 I had no breathing control at all. I literally freaked out as soon as I felt contractions, which ultimately led to me to giving up on myself and getting the epidural. This time around with baby #2 I’m going to take charge of my contractions 💪🏾 . Thank you! ❤

[@naomitamor9068]

40 weeks and 6 days and I am so tired..this morning I finally lost my mucus plug but other than that nothing🙄🙄🙄🙄

[@dv_chuxmer]

All the best🎉Watch out for regular contractions

[@rachael5905]

I'm 40 weeks this week, lost my mucus plug weeks ago. 6th baby after 11 year break 😢 I get alot of Braxton Hicks and sometimes I wake up to contractions...but nothing. (Been weeks like this) I feel like 😭😭😭😭

[@awerkingmama]

You’re almost there. Stay patient. Baby will be coming soon.

[@naomitamor9068]

My family is pressuring me to get induction on Friday so I’m trying the midwife Brew tomorrow morning wish me luck

[@SOFIAnav]

How did the brew go? ❤

[@Mahealthmatters]

Beautiful baby girl born June 11th at 4:43am… thank you Chanel, I’m a first time mom, & the entire 22 hours of my labor journey I was using all your breathing techniques. It helped me dilate up to 6cm 😮 (without Epideral) after that I couldn’t take the contraction pains anymore. But let me tell you I used all your breathing techniques until the end. So thank you because this video helped me pace my contractions & maintain the pains. My favorite breathing techniques were the humming & buzzing. Keep up the amazing werk!

[@bxbdelights]

Due on May 12th with our first baby and I’m trying to soak up any last minute advice from you!! Still no signs of labour over here 😅 Thank you Chanel! You’re a real gem 🥹

[@s.sflower]

How'd it go??❤

[@bxbdelights]

@@s.sflowerit went sooo well! Had my son at 40 weeks + 6 days via spontaneous labour. Minor tear that required stitching. I was going to be scheduled for an induction if it went past 10 days - so glad it didn’t! I enjoyed my labour, I had no fear and breathing during the first few hours of early labour really set me to be able to ride each wave of contractions. Some were definitely more painful than others but overall, I felt like my body was able to cope. Labour progressed quickly because my baby was already in a position 1 station the entire day (and for a couple of weeks prior to labour). Also, do anything you can to distract yourself from the pain. My husband and I played music and that got me dancing and singing. Walk around the room, do some lunges, if you can. Gotta believe in yourself, you are strong and you can safely deliver your baby!

[@s.sflower]

@bxbdelights awww that's so amazing! What a blessing. Did you get epidural? Or did you try the nitrous gas?

[@Search4Cherise]

My “due date” is 5 days away!

[@beckyonen1437]

T😮😮 you will make it in Jesus name

[@hannahfollette6847]

Thank you Chanel! I have been soaking up all the information you have put out on your channel for my first. Due in less than a month now! 🥳

[@awerkingmama]

You got this! I’m so glad my videos have been helpful!

[@bananaa7339]

due shortly with our first, thank you so much for this!

[@awerkingmama]

Good luck!! You got this ❤️

[@1KAYLYNN]

Your videos have reassured me that everything will go smoothly. Thank you! practicing the breath technique with mooing surprised me im like omg I really can feel my breath doing downward!! lol I/m having my first child in a few weeks, unmedicated and your videos are so helpful

[@Nikki-ks6wi]

Due in a few weeks thank you for this!!

[@awerkingmama]

You're so welcome! You got this!

[@Mackieleeee.1]

Love this! Praying for a safe and heathy labor for you!

[@awerkingmama]

Thank you so much!

[@RosalindReloj]

CONGRATULATIONS ON BABY 4!!!!!!!!!!!!!!!!!!!❤❤❤❤❤❤❤❤❤

[@sharmylouw7779]

Hay there dear im 39 weeks trying my best to induce labour at home ..the dates 6 a day red rasberry leaf tea about 3 cups a day now and i eat 1 whole pineapple a day aswell doing the Miles curcut aswell..my Braxton Hicks r strong n abit painful but still no mucus plug tho

[@huldarichy1776]

I think you just wait at the right time mmy dear,, the baby will come out at the perfect time,, wishing you all the best mama

[@mua_dovie]

How are you now?

[@SOFIAnav]

How did it go? ❤

[@wesley5074]

38wks feel ready to go!

[@OffhandAgent]

Thank you for this great information. Any tips for long prodromal labor? I'm going on Day 5

[@katlinpacheco1755]

During my first labor I naturally “sang” low hum through my contractions. I thought it was so funny but it’s just what my body decided it wanted to do. So cool the body does that sort of thing.

[@chekiacermack4518]

I didn’t breathe right I swelled up and had to get a C-section I couldn’t focus it was horrible

[@jenny-5093]

Due in 3 days ! Thanks for helping all the mamas🤱🙂 congrats on your new little one 🎉🎉

[@beckyonen1437]

😮😢😮 due on 20th Oct. I feel ready with my last born

[@rachael5905]

I've had such a hard time with this pregnancy. From trying to birth at a birthing center with insurance approval to birthing center on yhe verge of closing down so last minute hiring a midwife (whom is super new to the field) 😅 i am thankful for ALL your You Tube vids! Thank you & congratulations on baby 🎉✨️💐

[@awerkingmama]

Thank you so much mama. Praying for a positive delivery for you!

[@simplygemini_9076]

Congrats on the baby on the way 🫶🏽 !! Hopefully you’re still available when me n my fiancé get pregnant we love your videos 😇 you’re a blessing and made me want to do natural birth whenever the time comes

[@awerkingmama]

Oh my gosh thank you sis 💕. I would love to support your journey when the time comes!

[@shavaughnharris7]

Hi Chanel! I'm 38 weeks today with my 5th child. I'm looking forward to using these breathing techniques.

[@awerkingmama]

You can do it!

[@Sierra000]

41 wks +4 today and getting more contractions today! I’ve been using this technique and can’t wait use it in my water birth! Thank you 😁💕

[@awerkingmama]

You got this!