2 Mile Beginner Walk At Home Workout- Workouts with Jordan

[@racecar9910]

To the point, simple and effective. No obnoxious laughing, no excessive instruction and the countdown timer is helpful. These exercise videos are the greatest in my personal opinion.

[@11Tov]

This is a good workout - looks easy but at about 13 mins in you feel the burn. Jordan's gentle encouragement is awesome.

[@coffeecatcoziness]

Wow, that 30 minutes flew by! Thank you for a great and low-impact workout today!

[@hedwigdevine9053]

This is great. I have not exercised for a year now, and this got me started again. Thanks

[@BobandBrad]

You're welcome!

[@FaithJourney989]

I absolutely love this! Finally, something I can get all the way through as a beginner! Such a feeling of accomplishment afterward, haven't walked 2 miles for a long, long (looooooong) time. Thanks so much!

[@reneejohnson5041]

Thanks so much for these 30 in home walking videos. I Really want to get back into the gym, but can’t afford it right now. These walking videos in addition to my 30 min treadmill walks and outdoors has helped keep me moving and heart rate up. Thank you sooo much!!

[@TonyaR789]

Impressive most definitely will be using this video thank you love ❤⚘⚘⚘

[@justuschickens10]

Thanks Jordan I ❤️ your videos helps me stay warm in my COLD climate 😊👍

[@sharonmitchel1377]

Excellent walking video. Im a little sore in glutes from yesterday’s yoga so this was tough. The pace was a little fast too (I’m a sr who typically walks a bit more than 3 mph. ) so, during this cold spell I hope to improve my speed using your program! Thanks! Oh yes, I appreciate your straight forward style.

[@sharonmitchel1377]

@natelin this is the first Ive seen but will look for others.

[@roli3342]

just what i needed here in chiberia - hard to get my walk in outside in these dangerously frigid temps - thanks

[@Connielovesphotos]

Thank you, Jordan. Liked this workout! Appreciate you sharing it. Thanks, Bob and Brad, too.

[@gmst236]

Just completed this for the first time and it felt great! Thank you so much, just what I needed!!

[@84176104]

Love this opportunity, would love an episode for an individual with plantar fasciitis & ideas that are safe and beneficial.

[@kathym6603]

Rebounding is good for plantar fasciitis ... start off flat footed as a warm up for circulation… then lift heels and then do twist… It is jarring that causes plantar fasciitis. A Cellerciser is the "softest landing" rebounder.

[@stephanie864]

Perfect workout for me! I’m 60 and a couch potato and it got me up!

[@taherehhassani9066]

Great workout, Thank you.

[@valk7759]

First time and really enjoyed it, thank you.

[@ShaabanMAly]

That is great walk at home. Thanks, Jordan.

[@rebeccamartinez2739]

Thanks for the exercises ! They're all great and easy to do. Im a senior and I am so well motivated unlike before when I dislike now I always look forward and enjoy 💃💪🏃

[@carmenross1077]

Thank you Jordan I really sweat on this one . Good teaching. I wish though that there is that 5 minutes cool down at the end of the exercise. Appreciate what you do though.

[@OCDTraci]

As someone who has 100+ lbs to lose, this is a fantastic way to ease back into exercise. Thank you!!

[@BobandBrad]

Happy to help! Best of luck!! You can do it 😊

[@alekseyplotnikov8394]

Best home workout that I've ever seen!

[@mattgunia942]

More challenging than I anticipated, but fun. This was nice workout I'll keep coming back to. Thanks, Jordan.

[@Graydog-sx6le]

I may try something like this in the mornings before I go to work. I used to work out pretty hard but have been off the wagon a while. Maybe starting like this could help meet me back in shape. Thanks.

[@Kathryn6586]

Straight to the point & easy to follow! Love these workouts!

[@Lunarsolaryu]

This is great to get me back on track with exercise post injury/surgery. :) I was sweating after. Loved this!

[@kathyclark3168]

Wishing you a speedy recovery 😊

[@fran7806]

Thank you Jordan. This is a great 2 Mile Walk.

[@reneejohnson5041]

Love these 2 mile walkouts at home. Thank you!!

[@jen9697]

This was great! One of the best walking videos I’ve ever done. Thank you!

[@lcam9241]

Great low impact workout!! 👍🏽👍🏽Thanks

[@wendygreenfield9631]

Thank you. A nice substitute for the daily walk when it is 18°. Hopefully, you have time to post a few more inside workouts😊

[@AT-vn5fq]

This was a great workout. Thank you. ❤

[@MovewithJenna]

Surprisingly good!!! Easy enough but builds up!! Love it

[@susanvillaire6310]

Great workout! I really enjoy those compound movements, good for the brain and body!

[@MrBrownsugar85]

Looking to keep moving during winter and I’m thinking of trying this next workout

[@ethelineewers5480]

Thank you so much God bless 🙏❤️

[@susanc.leonard6910]

Thank you I am glad for your training! Love it !!

[@SuzanneHuffman1830]

I love these sessions. Even got my husband to join in’

[@twishamerryhuart700]

Really good workout. Really enjoyed it 👏👏👏

[@bradthorson1782]

Excellent cardio workout! However, not for absolute beginners. If you haven't done some walking other light exercise for at least 30 minutes daily, I wouldn't breakmin on this one. Or just do the first 15 minutes and gradually build to 30. I'd say I'm an intermediate beginner and while I did get through it, it was challenging. By the midway mark, I was definitely feeling it! She provides a good warmup to prepare you for the work ahead. No cool down or stretch included so make sure you do both afterward.

[@lcam9241]

Gotta keep in mind that things go by averages. Of the thousands who have done this, it probably is ok to rate this as fit for beginners. No program is going to perfectly suit each and every person. So some may have to reduce their movements while others may have to kick a little higher to get a good workout. Im just thankful. ❤️

[@naomi_p98]

@@lcam9241hi I was wondering do you know how many calories you burn from this workout? 😊

[@Bla_Lifestyle]

Great video.. how many steps do you think are achieved?

[@joyceshaw8808]

Thank you, Jordan!

[@kathleenlake9805]

Nice way to ease into two miles.

[@EcoHumanist]

Thank you Jordan. Like it. :-D

[@miqotelover]

What a great beginner work out, even had me sweating at the end there. Thanks for this lesson!

[@trishaanderson7010]

Wow! Simple work out 😀 love it.

[@BrendaJBarNett]

Doing some modifications to the arm or straight....to many and my shoulders pinch, but I kept everything moving. Thank you for your videos 💕

[@simonhusseyofficialmusic]

Be great to state the Kilometre distance in the description as we so many of us subscribers don’t live in the U.S.A. Thanks for this great video!

[@senenvivero1943]

Just divide the miles by 0.6215, or multiply by 1.609. One kilometer is 0.6215 miles. One mile is 1.609 kilometers.

[@leevidal1439]

Google

[@aml258]

Needed a “walk in place” workout for when it’s too cold to get outside (I dislike gyms). I’m embarrassed to say, I was winded in 10 minutes. Shows that even just walking isn’t as good a workout as this. Looking forward to when it becomes a breeze!

[@jazzygrace2730]

I only could handle 9 mins but I'm so unfit and did another workout video before this will try again tomorrow

[@aml258]

@@jazzygrace2730I took breaks the first few times I did it. Now only 1 short break at 15. Now I look forward to it and feel guilt when I don’t do it!

[@TheSoberCapricorn]

I would love to translate this workout in spanish for my mom ....it was awesome!! super cold and rainy day and i knew i needed to do something and this was great. it can be more difficult just but making the moves more explosive and anyone can adjust it for themselves. thank you!!

[@ZeeGeeSims]

Love this!

[@zinnialady5153]

Loved this

[@1128tlcny]

Thanks Jordan. I love your exercise videos. Do you have your own KZbin channel?

[@aperson3792]

This is a great option for these extra cold days. Would this workout benefit me with osteoporosis or should I concentrate on more traditional osteo specific exercises?

[@sharonmitchel1377]

This at least keeps those of us with OP moving during this cold snap!

[@tamarakennedy4976]

Thank you...

[@Elartesoyyo]

How beautiful is Jordan!!! The most beautiful girl in the world!!! Thanks for sharing this amazing video!!!

[@rconach]

Nice to have a different temperament from the usual overly loud walking coach.

[@s.lohithashwa1980]

Hai dr super this one. But I have one doubt I am having disc bulge broblem . can I do this.

[@margie8764]

Is this workout good for someone with 2 hip replacements

[@sawsananwar8190]

I LOVE THAT

[@mariamkinen8036]

I'd love to have stepper-board.

[@randomaccount7295]

👍👍👍👍👍👍

[@Dzacu4]

w sedno 😁👏👍

[@naomi_p98]

Does anyone know how many calories you burn with this workout?

[@nancyjdmrs]

Walking daily i lost 15 lbs now i am using hand wieghts

[@NgocVu-sk3ky]

👍

[@harper7509]

You're gonna give it back too. 😂

[@craigscott2315]

that isn't walking that is called stepping or bad dancing. Being static like that doesn't distribute mass properly, the imbalance will cause repetitive strain injury. Legs together for strength, jump just enough that your toes leave the ground last. Do it faster. Ps, vast majority of quadrupeds rest on their heels, birds don't even use their heels. While in motion, stay off your heels.

[@SteviReeves]

Leslie Sansone would be very impressed with your imitation

[@kathyclark3168]

I like Leslie's videos better, just my thoughts

[@janpearson9359]

I, for one, am really appreciative of this video. Remember to be respectful, a kinder world is refreshing.

[@mariafury1047]

Leslie is not the only person out there doing walk at home doing similar moves to everyone else.

[@SteviReeves]

@natelin Whoah! I'm just signing back on, only to see all of this. You must have woke up on the wrong side of the bed, because I wasn't trying to be "snarky". I can't see what your true problem with me is. Shame on you. God luv you.

[@SteviReeves]

@natelin please stop thinking about me. I’ve stopped thinking of you. I promise!

[@harper7509]

You guys are going to give back what you stole from me too

[@CatastrophicConundrum]

Average schizo post

[@marniebrewer6631]

I felt like I was in preschool.. Waaay too much talking. Needs better music 🎶

[@mgb2531]

A lot of talk for me is such a turn off….