2 personal records for shoulder press 360 lbs x 8 reps and 400 lbs x 3 reps at 60 years old

  Рет қаралды 667

Ozark Mountain Garage

Ozark Mountain Garage

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Пікірлер: 9
The WORST Exercises for Back Width AND Thickness (and the Best)
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Dad took her, blood pressure soared 180 directly.😡When she came back from the bath, she saw this s
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How to Bench Press with Proper Form (AVOID MISTAKES!)
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20 Common Lifting Mistakes To Avoid! (Are You Guilty Of These?)
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LEE PRIEST: Building BIG Triceps with Cables
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