2 Year Alopecia Update

[@komalamitdaybook]

You are my strength deepa. You are so brave and intelligent who took the right path at the right time and helped so many people. Thanks Lady!

[@ruchabambolkar7289]

Thank you Deepa. I am having sebopsoriasis, an autoimmune condition. I have started with your AIP diet and I am seeing positive results. Thanks a lot.

[@mazekid]

I really love and appreciate your honesty. I don't have your autoimmune disease , but my hair is also thinning. I have thinning hair , but I also have a lot of inflammation to the point of not being able to walk. Your attitude though does motivate me to keep on going and have a good attitude ! I get so emotional seeing your realness. Love your content!

[@DeepaBerar]

Thank you, that’s so nice to hear. I hear you, it is an incredibly emotional journey, but we are all here for each other. I just want us to have a positive place to uplift and support one another. Sending strength your way as you deal with your inflammation 😘

[@bprodriguez1382]

Thank you sooo much ....have alopecia, im 61, widow with many stresses...have expected deficiencies but your guidance and support has kept me going with the process...being a sister, i have gone to braiding and extensions...can help and can hurt...thanks again and keep it coming dear!

[@rosebowl325]

I have shared this with my sister. She is very depress and emotional stress and I'm trying to tell she is not alone and she will be okay. Your videos are very touching and informative and I really hope she realize she is not alone and could turn this around.

[@Internationalwomantraveler]

I recently found out that I have alopecia a couple months ago and I finally had the courage to find videos to help me. When your hair grew back was it your natural hair color? My hair is slowly growing back but it’s white strands. I have noticed that the patch is getting bigger over time but in very small increments . Your videos of de-stressing and dieting is helping a lot . Thank you

[@barbarasmith4560]

I have it too. I'm 51 and mine is growing back in white too. My dermatologist said it's my age.

[@irievelasquez6458]

I started losing my hair when I was about in 2 or 1 grade I am currently in 7th grade my hair slowly growing and I just wanted to say you have helped me in so many ways.☺

[@DeepaBerar]

Aww glad to help! Hope your alopecia is doing better 🤗

[@gina72916]

You have the best Alopecia journey videos.

[@noralynchsmith]

Just started noticing back in September - finally got an appointment at renowned hospital in Boston January 2019. I'm 52 and have always had thick hair and never had to ever worry about my hair. It's starting to really thin out at the crown by my forehead. Not clumps, but just real thinning. Doctor recommended Rogaine and then also one of those light helmets. I'm going to start PRP treatment in February. Three-pronged approach. I'll start documenting on video and maybe even put it up on KZbin. Pretty interesting journey. Thank you for your videos. I'll make sure I improve my water and vitamin intake and make a commitment to exercise more.

[@irenep2001]

Thank you so much for this video. I am going through hair thinning right now. This video has given me hope.

[@NishaDavdraOfficial]

aww congratulations on your wedding Deepa. I know this video is some months old but it just came up on my feed. Your hair looks so lush! You made me tearful at 3:48 stay strong and focussed on you. I'm really interested in your essential oil treatment

[@PrideAndProsper]

So great to see your progress! I found out I have alopecia areata two months ago and since then I've been following loads of people on YT such as yourself as well as their stories. And one thing I noticed is, the people who were into fitness healed their bald patches way faster...! Last year I used to work out and break a sweat at least twice a week, but I've been pretty inactive since the beginning of this year due to a breakup. So I really think there might be something to it. Some studies found a correlation between the regression of autoimmune conditions and the level of physical activity. I just wanted to give you an extra motivation and really encourage you to see the gym as the last ingredient towards complete victory over alopecia! I am going to do the same. I've set a goal of sweating at least once a day and I believe that this, combined with the AIP diet which I've been following, I can turn this stupid alopecia around! Happy training and I can't wait to see your results! Marco x

[@DeepaBerar]

No way! That is so interesting. I feel like as a society we have gone so far from what is naturally available to use to help manage disease. Thank you so much for sharing that. I will definitely stick to it and I hope your comment convinces other people too!!!

[@PrideAndProsper]

Aww thanks dear! I totally agree... I had to keep myself together when my doctor told me they have no clue what causes it and prescribed me a lousy cream. But I'm so thankful for having found you, for KZbin and the Internet in general. It is truly a remarkable time to be alive, thank god we have so much information available so we can take matter into our own hands. I shall report back in a few months. Until then, best of luck with everything!

[@taylor52baby]

I’m 26 and I think I have this too! It sucks cause the little bald spot is right in front/middle of my hair line and I really thinned out everywhere it started I wanna say a year and a half ago or maybe 2 and I noticed my hair was falling out more than usual and then I started thinning so much there was areas of my head I could see when I flipped it a certain way and now I think I look the worst I ever been, I say life hit me hard and it surely looks like it. I drink cause the shit gots me sad but I know I need to stop and start exercising and eating healthier but it’s going to be so hard not to drink cause that’s what takes my mind off of it but hopefully I’ll get they this like you guys!! ❤️❤️

[@sofiasoff8286]

thank you soooo much for these videos please keep doing more it gives me hope, struggling with AA and lost about 40% of my hair...

[@HackYourHealth]

Thank you so much for making this video! I feel so thankful that there are people like you who share important information about how to deal with autoimmune diseases in a way that doesn't just suppress the symptoms, but actually heals the problem. You are really helping people. This is my second time with an autoimmune disease and I am approaching it in a much similar way, because diet (Specific Carbohydrate Diet was what I did, but they are similar- that was for Crohn's) as well as meditation, yoga, etc worked for me last time and I am confident they will work again :) I also went thru a very stressful time for this to happen. I'd like to see your video on essential oils! Thanks so much, and I am very happy for you, that your beautiful hair is almost entirely grown back.

[@DeepaBerar]

Thank you so much!

[@lowema38]

Love these updates, thanks for sharing!!!

[@barbaragray4309]

You are beautiful &,,your hair is gorgeous ,I'm so glad for you in what you have achieved...

[@sugarleung8977]

Deepa, you are so gorgeous! I love aip diet and it is healthy. Thank you!

[@zannatkhan2861]

Congrz for ur health nd wedding.. M almost recover from alopicia aeriata.. Last yrs April 2018 I got this prob now m happy with my result.. I switched completely on homeopathy nd m eating everything thing bt I tried to avoid junk food.. Ur my inspiration Mam. By Allahh grace m recover fast.. Love u😍.. Now m not taking any supplement like iron vitaminD so suggest me should I need to continue any kind of supplement..nd yes my bf really support me a lot during my bad time he nevr made me feel bad ☺

[@doulidle3717]

what did you do to regrow it?

[@zannatkhan2861]

@@doulidle3717 i took homeopathy medicine and healthy diet

[@doulidle3717]

@@zannatkhan2861 yeah what does it exactly consist of? did you cut out gluten? grains? legumes? fuits? and what's the homeopathy you took? i really could use help

[@zannatkhan2861]

@@doulidle3717 yes max. I tired to cut off guten food .. bt really m saying i eat everything which z healthy.. avoid oily , deep fried anf bakery item .. eat fruits thats good, curd in every morning thats give probiotic which helps to cure ur guts .. Keep mixture of some seed and comuse everyday example pumkin seeds , sunflower seeds and flax seeds... Do yoga three Aasan(exercise) 1.anilomvilom(brething excercise) 2.kapalbhati 3.headstand. u can google this if have problem in understanding.. Dear m from india so hear v get Homeopathy medicine (thats also natural) try to c this in ur place or else try to take naturopath medicine as deepa mam told.. Bt really m telling i just follow this things and within 10 month al my hairs regrow ..u know i lost 60% of my hairs.. Plz jst try to follow and avoid too much stress for ur hairs and try to b happy all the time .. Surely u will get ur hairs back😊😊😗.. Nd anytime u can ask me any ques i will love to reply u nd sorry for late reply

[@doulidle3717]

@@zannatkhan2861 thank you so much for your response , i have no idea what homeopathy should i take, there no naturopath in my country , they only believe in minoxidil in here , i try to heal myself on my own but it's hard since i don't really know what shoul id , i too lost about half my hair , and you must know how it feels... if you have any details tthat could help me ,please share it with me !

[@Liddohdreamer]

Hi! I was following your journey cause it happened to me at the same time you did ! I didn’t do the same diet or anything. I started eating what my body wants. It’s different for every time woo! Anyways I see a big difference in your hair and my hair too!!!

[@DeepaBerar]

Yes!! Listen to your body. Glad to hear your hair is growing back 😊

[@annalalji2479]

Dear deepa thnks for sharing your story u look amazing beautiful please if u can tell me your routine of your hair because I am thinning I am using visiscal shampoo Conditioner hair vitamins and hair treatments what did u eat on a regular diet thnks

[@farhanaakter6000]

After visiting the dermatologist, he suggested me to use minoxidil 2% with some vitamins, finasteriods but after using 2 months my face is full of unwanted hair. I visited him twice and he told me not to use minoxidil but have finasteriod As far as i know that stoping minoxidil can cause more hair loss.i am 21 years old and female. Could you please tell me what i should do right now?

[@maddy2559]

I have alopecia areata too and it’s so depressing. I don’t have any bald spots only hair thinning... I’ve been getting injections every 6 weeks. I think I’ve gotten 2/3 so far.. I see tons of baby hair but not enough to make my scalp not show. My doctor said it would take a year to see any difference.. Idk. I don’t know what to make of this.

[@DeepaBerar]

I have a friend who got injections and it totally worked for her. Now she’ll get a patch maybe once in a blue moon when she’s really stressed and then she gets an injection and it gets better. There is hope, there are so many things you can do and try to make things better. This is what I did- kzbin.info/www/bejne/iaOalmWemLiIla8

[@sugarl7302]

Hi I was 3 when got alopecia areata 54 now it's been 51 years I did have steroid injections in the head when I was a kid the hair did grow then it stopped does it hurt too much I was 3 I'm living with after all these years and the time when I got it nobody knew what it was I had a rough childhood got over it I'm used to this doctor said there's nothing they can do they've been trying to find a cure for it..I do ware wigs all the time only when I am sleeping I dont.. gl with everything u are trying hope it works for u

[@julieankhan.2801]

If u chopped it off you would feel worse. Your hair looks AMAZING.

[@nidhimangal2645]

Hi Deepa, I have few questions related to alopecia my daughter is 22 months old and she developed alopecia areata at the age of 1 yr after starting her regular milk I noticed few patches after that we found she is allergic to milk and egg so we stopped completely it’s almost 3 months. I changed her diet she’s on fruits vegs and chicken but her hair fall is not stopping and the size of patches getting bigger. She’s on homeopathy medicines. After how many months your hair fall stopped.

[@miketanner6258]

Thanks I got alopecia in my beard and I have been freaked out.. But you video show it’s manageable which really helps!?

[@DeepaBerar]

Glad to help ☺️

[@randomclicks3762]

These highlights suits you well. I have the same complexion as you so I'm thinking about having the same highlights

[@shruthigowda2892]

Hi deepa dear, thank you so much for your another great video, n also showing me that still you have one patch on your head, I am growing my hair back but still have patches I was worried, after seeing yours I quit relaxed now, like you said once your body gone through severe deceses it takes much time to get back, that very convincing, thank you so much for motivating me n also many, here in karnataka girl committed to suicide because of her alopecia, even I felt same when I had alopecia, your videos inspired me to live, thank you so much once again, I love you, God bless you dear

[@DeepaBerar]

Ohmygosh that’s so sad! Life is so precious and can be so beautiful with or without hair. Thank you so much for your support btw! We all have to help each other out 😊

[@himanshumahajan2164]

May u please recommend me some good conditioner to treat alopecia.. I have very dry hairs.

[@ladybird7610]

Hi deepa, did your hair regrow white / great initially? You look great btw 😊

[@Chelz12]

lady bird i have little white hairs as well. Same question.

[@mathura15]

how much vitamin D do you take?

[@richarawat06]

How did you eat all the vitamins at one time? List is really long so can you please share in details?

[@komalamitdaybook]

Real and infront of our eyes

[@sandrac-s3866]

Hi. Were you formally diagnosed with autoimmune disorder through lab work?

[@sachinwani9280]

Thanks Deepa for your video

[@classykisses9654]

Dermaroll the big patch

[@Potatootaku]

Are you supposed to wash your hair less or more ?

[@DesignerNerida]

im so glad you made this video, yes listen to your body

[@prazavisharma8925]

Love you💓 Please do more videos of your diet

[@DeepaBerar]

Will do :)

[@sheebarehman4126]

Plz do more Videos of your diet plz plz

[@shaan455]

I got alopecia areata since last December noticed all of sudden behind my head many patches...

[@ishratkhan9430]

Hii deepa just came across to your video i have alopecia from few months nd in couple on month i m goin to get married.. I m from india can you please help out with ur AIP Indian diet plan

[@sangitasaha6132]

I too have alopecia. .can I use onion juice to the bald spot?

[@DeepaBerar]

I’ve heard good things about both onion and garlic juice although I have not tried those myself.

[@zannatkhan2861]

Thanks for this video Mam... Plz I need some diet video. M from India so plz can u suggest me some diet as per our weather.. Ur really inspiration 😊😚

[@DeepaBerar]

Thank you! Well you can do most veggie dishes you’ll just have to make sure the veggies are not nightshades and adjust the spices. Salt & turmeric are fine, for the base you can still do onions, ginger and garlic. You’ll just have to make adjustments to how you cook and yes it’ll taste different but remember this is only a temporary diet. I will try to record an Indian AIP video at some point.

[@poojag6361]

Hi my mom has alopecia totalis for more than 20yrs tried lot of treatment nothing responds what to do

[@aradhanapandey6162]

What was vitamin d level

[@NicaButterfly]

Have you tried Viviscal Professional?

[@Hassankhan-oy5ep]

I'm also suffering with this freaking alopecia just 2 days ago I got steroids injections

[@sugarl7302]

Hi your hair looks great ty for sharing.. I have alopecia areata had it since I was 3 I'm 54 years old I have it 51 years I still don't have hair just a little like baby hair I did do steroid injections when I was a kid then they stopped them cuz it hurts so bad so I think where they gave me the steroids the hair grew I'm not sure I don't remember.. I had a rough childhood yes there's nobody knew at that time what it was I'm dealing with it now looks like to me there's a lot of people that have alopecia areata in the day they didn't get my time and people were really cruel and Bullies. I guess after all these years I'm used to having no hair buying wigs. I'm glad I'm not the only person with this but back in the day nobody else had it nobody heard of it now it's more open than Internet thanks for sharing your video💗 Alopecia areata. A variety of factors are thought to cause alopecia areata (al-o-PEE-she-uh ar-e-A-tuh), possibly including severe stress. With alopecia areata, the body's immune system attacks the hair follicles - causing hair loss.

[@DeepaBerar]

Sorry you went through bullying because of it. I’m so glad for the internet and that we can all support each other. Sending you hugs 🤗

[@sugarl7302]

@@DeepaBerar yes ty now I see lots of ppl have it not just me 💗

[@חיהזינגר-ט8כ]

Hi! Did you considered using hair exstantions while dealing with alopisia to make your hair look fowler?

[@DeepaBerar]

I did use clip ins once for an event but I could not find extensions that didn’t have clips or tape. I didn’t want to put anything into my hair that would pull any other hairs out.

[@Bobbie__]

My son had to bad bald spots and I try everything so I got him halo beauty vitamins from Tati iam sure you know her will they was a miracle but now iam noticing there getting thin agin so try thim

[@annalalji2479]

Hi what is halo tati my hair is thinning please where to u get it from thanks

[@sagek7949]

Awesome awesome awesome 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

[@christianmejia879]

Thank u

[@niravpanara7923]

nice

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