20 Min Abs and Core at Home Workout - No Repeat - No Equipment

[@kamisundstrom6277]

Abs on fire!! Thank you for another fantastic workout!😀

[@elenakanevski6714]

Good 20 min to start Saturday! ❤❤❤❤❤

[@mollyangelettipecoraro]

Excellent ab workout!! I don’t know why this one wasn’t in my favorites, but it’s definitely going in there now! 🙏❤️

[@kimsiegel6223]

I've done this ab workout twice in the last week! Love it!

[@hotelsheilajohnston]

This was perfect for today!! Loved it, quick and effective! 😊

[@MindyR82]

Great core n abs workout today ❤

[@stephanierilett6053]

This was an interesting experience… I’ve never worked out with myself before 🤔. I think I must have blocked a lot of this out because I don’t remember doing a lot of it… especially that shoulder tap bear plank. It was challenging but I refused to let my former self better my today self! Thanks for reposting Chris! 💕

[@Mom2my4blessings]

Great workout for a Sunday! Thank you Chris!

[@cynthiaderry9008]

Nice quick ab workout. Thanks!

[@MichelleW870]

Great abs class! Really challenging and varied exercises! Loved it thank you. Michelle ❤xx

[@CDornerFitness]

Thank you so much Michelle!

[@fleaflyingfree]

Thank you for this amazing work out. Abs of steel!! 🤩

[@CDornerFitness]

You're so welcome!

[@evabormark8116]

Thank you❤

[@rebeccafox7291]

Can’t wait to do this one later!

[@joyceconnor]

This workout was nice and fast!

[@dellabell720]

thanks Chris great workout as always you rock

[@michelleg2112]

Perfect!

[@Yerin492]

Ty!!

[@pinklaura1961]

Sooo good!

[@jillwagner7630]

Thank you!!

[@audreydaunais1274]

Did this today, It felt great!

[@EricaHorvath]

Great workout!

[@cortneyeaton8590]

I did this one a few days ago. I’m getting do good at regular planks! I’m working my way up to the more advanced ones. Thanks for the continued motivation Chris!! ❤

[@CDornerFitness]

Great job!! Consistency is KEY!

[@Sophillychick]

Thank u. Louie is so cute.

[@donnamcnulty5239]

Just did this very good class

[@deblandis8393]

Great ab workout with a few plank variations. Thanks, Chris.

[@CDornerFitness]

You're welcome!!

[@kimsmall2519]

Loved this quick ab routine! That cross crunch & leg extend was a favorite today - saving that move. Thanks for another great motivating workout Chris❤ PS: As much as I love me some maple syrup from our great neighbors❤️🇨🇦, when family comes to visit from Montreal our #1 request is white vinegar! I feel like it’s much different from our white vinegar here in the states and it’s a must have for fries 😉

[@CDornerFitness]

hmmmm, that sounds interesting!!!

[@AmyLauren82]

Awesome workout! I am not at the point where I can do the most difficult version of some of the ab moves, but I just love that you always give modifications! I challenged myself to do at least 3 reps of the most challenging move before taking one of the modifications. I'm definitely feeling it today! Thanks Chris!

[@CDornerFitness]

YAY!! Great job!!

[@golightly72]

Quick and effective core workout! Thanks!

[@CDornerFitness]

You're so welcome!

[@patj7874]

thanks, this was a good one!! Have a great day!!

[@CDornerFitness]

Thanks! You too!

[@laurabyrne1482]

Nice ab workout👍

[@CDornerFitness]

Thanks!!

[@anditerces3254]

Great workout!!! Thank you so much!

[@CDornerFitness]

You're so welcome!

[@susancampbell2288]

YOWZA!!

[@mariadelaonuno4959]

Buen trabajo gracias ☺️ 28/06/24

[@MrRuboxjr]

Oh good! I've already done this workout, so that counts for me today! Now where did I leave that bottle of wine...

[@CDornerFitness]

HAHAHAH

[@MrRuboxjr]

@@CDornerFitness Bad news, I couldn’t find the bottle of wine. Good news, I found the bourbon!

[@CDornerFitness]

Bring it over! LOL@@MrRuboxjr

[@MichaelBond2013]

Ouch ouch🥵great class. Louis is sooooo cute.

[@adelyneld]

❤❤❤😊

[@sabrinalomax5819]

Abs like slabs ❤

[@AfterPartyAlex]

Per usual, remember the guests, don't remember the moves. You joked Josh would never come back. Did he?????

[@abigailcortessandoval5163]

Thank you ❤❤❤