20 MIN ABS + BOOTY - with booty band and weights (At Home)

[@ItsKatinasWorld]

You give PERFECT explanations! I’ve been doing home workouts for a year and you’ve already corrected some ways I’ve been doing them and it’s made a huge difference so thank you!!

[@YogaSongHayeon]

The last exercise was killing me🔥😭 can't thank you enough Maddie!

[@mariellcampana2695]

I KNOOOOOW RIGHT? that squeeze let me on fire 😂

[@LaraSofie845]

This length of workout really motivates me to keep being consistent 💕 I love it!

[@scholargrrl]

Amazing! As always! 2 things - I have never heard the push through the sides of your feet before, and it REALLY made a HUGE difference for me!!!!! And that band around the calves to stabilize was a game changer! Thank you again!!!! 💕

[@katarzyna912]

Made it! ❤️ I love your 20-30 minutes workouts! Always a nice surprise to see the new video- thank you for keeping us in a good shape! 😊❤️

[@leelaferro]

I wouldn’t work out w out her 🙏Maddie

[@robertcarolinar]

The tip of pressing on the outside of the feet and heels was really useful for doing the squats properly. Thank you so much Maddie, amazing workout as always! 🥰❤️

[@zul2479]

Thanks for all the effort you put into these videos for us! We love you Mad ❤️ You brighten my days, kisses from Argentina 🇦🇷✨

[@robertcarolinar]

Es la mejor!

[@katiesatava6824]

This was a silent killer! By the end I was SWEATY!! Thanks Maddie!!

[@hengwin]

This went straight into my favourites list. I feel always so encouraged when by sheer accident I find a workout where I can do all the exercises instead of having one or two I absolutely can't do correctly. Thank you Maddie!

[@MsDavidica]

Thank you so much as always Maddie! Seeing this new workout made my day! ❤

[@charissasolik9129]

We love you MadFit!!! Thank you for everything!

[@DouglasColburn-g3z]

My favorite female workout instructor of love 💕💕

[@miamulder2367]

Love the variety in your workouts so much, always keeping it fresh and fun!

[@karentrevino6904]

I really didn´t have a lot of energy for working out today and this video was perfect, I was able to finish it!! A big hug from Mexico Maddie 😻💖

[@stayhappylittlemermaid]

Know everything always works out for the best.

[@mesopotamiasun5770]

I wish if that was true..

[@breanna00]

Amen

[@genevieve_anne]

Adding this to my playlist already!

[@jesseeisenpress8585]

Good Morning! We did this workout , Quads were burning at the end, my flexibility is getting better we lost 3 pounds! Maddie is Amazing thank you !!!

[@lisa-mariemenard1914]

Vraiment super!! Merci d'être imaginative pour nous garder en forme!! ❤️

[@mariellcampana2695]

I can accomplish! Since 3 years without excersie finally i can, thanks for this videos. You are saving my health

[@redlalaland]

The burnout set was 🥵🔥🔥 loved this workout! Thank you maddie!

[@laurapa82]

Super efective and not agresive exercises. Love the rithm and intensity !! more like this please!!! Thanks for your videos

[@travelwithnina1]

Absolutely loved this workout, especially the ab workout with the booty band! Would like to see and do more of the band wokouts with abs if that makes sense

[@aleksandram.790]

Like it veeeery much! Maddie❤💪

[@sheilasmith5323]

Quick and effective! Thanks for the clear instructions 😘Great workout 💗

[@evidenceincreation9520]

Love how the color of the words in the thumbnail matches your outfit 😊

[@NathalieLefrem]

Je ne comprends pas vos explications mais je vous suis, merci pour toutes vos vidéos, pour moi, vous êtes la plus sérieuse.

[@norapeace6526]

This is the first workout I'm doing with my new 10 lb dumbbells!!!! Lucky for me!! 😂😂 thank you!!

[@carolynmills5406]

Thanks for posting this workout; I've been trying to incorporate a booty band into my exercise for a while so this is perfect!

[@gabrielacanto1771]

Absolutely looooove the 20 min workouts. Though I wouldn’t mind a 10 min booty-leg day workout with weights!

[@torxx9601]

How did she know this is EXACTLY what I needed - equipment and all! It's a sign!!!

[@hengwin]

So I came back to this a year later and was surprised it didn't feel super easy. Then it dawned on me, I have since doubled to tripled my weights, all thanks to Maddie!

[@louisemartin1901]

Its exactly the workout I wanted to end my work week -thanks Maddie, have a great weekend!

[@music12998]

Enjoy your workouts..I feel the burn! Thank you so much

[@jenniferhalse2802]

This was great! Love that it was slow and focused. Just what I needed on an unmotivated monday. Loved the format and loved the extra tips xx

[@marinagrach]

Love this! You mentioned strength training early on in the video. I’d love to see some strength training workouts!!

[@sweetestbean]

I finally enjoy home workout thanks to you!

[@sarikachapanerkar7910]

Hii gm dear 😊.just finished this workout with full of sweating 😅😅 .feeling as usual tired but with lots of happiness 🤗🤗.thank you. Great job 👍🏻👍🏻

[@ameliakapur5842]

Great workout! Love the variety you gave us Maddie!

[@kenamarie8754]

Loving it thank you great workout 👍👍😊

[@rachellencioni5869]

Love this one. The pacing and the booty band incorporated in it really worked for me 👍

[@adeleflannelly9575]

Only 20 minutes but definitely feeling the burn and sweating bullets! 💪🏻

[@Joddrick00]

Another fantastic work out. Thanks Mads x

[@karishi11]

Love you!! Could you please do a beginner version of this? 💕

[@bippy201]

Do it regularly and it’ll start feeling less intense!

[@PaulinaBarolo]

I can´t belive it, it was awesome! Keep it going girl, you rock!🤘💛

[@janetg8871]

Such an amazing workout!

[@hannahhirsekorn3925]

Loved the music on this one

[@cristinajimenezmartin5160]

I really liked this workout. Thank you.

[@mariefranceletarte1823]

Love it. Wish for more like this ❤🇨🇦

[@pingdings]

Enjoyed this! Would love to see more workouts with resistance band and Pilates ball too. 😊

[@shirasmith6796]

love the 20 min workouts cuz then i still have time & strength for a finisher;)!!! went by so fast & was an amazing combo!!!

[@adeleflannelly9575]

Great workout! Love the addition of the bands!

[@soulcarewithkenia]

Just what I needed! Be blessed everyone 💕🫶🏾

[@Kaguraa01]

This is amazing wokrout!❤

[@azizaaffandi8661]

Cant wait to do this tomorrrow! Tq Maddieee 😘

[@noelianroman]

cant believe you even talked when doing the exercises! haha

[@bluedragontaichihtx]

I love this video for the workout and really appreciating the instrumental music. Great Job! And thank you!

[@kaylas3070]

Great work out! 😊

[@kendallsuzin]

Another amazing workout thank you 😊

[@sarimaproveyer216]

I loved this one. I prefer the ones with repetitions so I can work more on the form. Awesome workout!

[@abbymayes993]

Love, love, LOVE this workout! ❤️

[@alyce75]

Is was harder than I thought, but really satisfying ! Thank you !

[@martsharpe709]

Love the workout queen. Almost shit my shot in the gym but didn't

[@ellatorgersen5869]

Def felt the burn!

[@MsHanna666]

my 1. time here, i loved the soft music and doble repetition, super coool tnaks

[@bongekilehlongwane857]

Love the videos, you make it easy to follow along💖

[@robertcarolinar]

Buenísimo Maddie, muchísimas gracias!! ❤️❤️🥰

[@yadirachavez9912]

Love your workouts!! This one is fantastic 😅

[@Rinaa11214]

Enjoyed this so much, thank you!💜

[@mariefranceletarte1823]

I like this workout…at the end my shoulders were hurting a bit, but would have loved to continue for 30 min ❤️🇨🇦🇨🇦

[@SamanthaShelley]

Ahhhh I was just wondering what workout I was going to do today and this dream video landed! 🥳🥳🥳

[@Ashleighstarot]

Woooooo girl I loved this work out! Of course the Ab one you said was your favorite… I saw one and LOLed 😂 did it without the arms today but I’ll work my way up!

[@z_xxni]

이 운동 탄력있는 몸매를 만들어주는 최고의 운동이에요🥰 너무좋아>~

[@aleafuture]

killer workout! ❤️‍🔥

[@rosecityprofessionalorganizing]

?QUESTION? Which Booty Bands do you use - there are so many options to order! Also You're amazing! So glad i found your channel and app! WOW! Thank you for the free offerings - that's incredible of you!

[@kimlupi6016]

Loved this booty abs workout. Perfect as I was short on time. Thank you Maddy 😊

[@mthetruth2110]

This is a good one! 🎉 more like this video. Thank you!

[@deannaschunkewitz724]

Great exercises thank you matty

[@jacquelinelauko3036]

Great and not too hard at all!!

[@tikafan3201]

Thanks maddy🤩🤩

[@valentine278]

Great workout!!

[@jeemmii]

Mad is always the best ❤‍🔥🔥🔥❤‍🔥💪😁

[@marghe-ei3ml]

Oh my gosh today I wanted to do just this type of workout to feel strong and I can't wait to do it. I can't believe it ahaha love thank you❤️💪💪

[@josipad.4957]

Great workout!! I enyojed!💪💪

[@julianadolski1742]

Love this! Thank you, Maddie ❤️!

[@kendallsuzin]

Awesome thank you so much 🙂

[@numfiii]

woow, it was for fast, but it was really sweaty, thank you!!💗

[@sweett-n-t5952]

Love all your videos! ❤

[@doloresvega4420]

Awesome workout!

[@azsakamoto4582]

Terrified to try but will be doing shortly lol😅 thank you!

[@cassieselgrade4126]

This was great

[@mariacleliazeledon8912]

I really like this work out !

[@karlamendezpineda8653]

I really didnt feel the time, amaizin 🤩

[@healing7601]

Thank you so much for this! I did the taylor swift midnights one and this, can you please do more taylor swift dance workouts? They're SO FUN 💜 ty

[@safsouffa16]

great, loved this!

[@elan218]

the last excercise😮‍💨

[@elan218]

i keep coming back to this video! love this workout

[@alimahchatupa9317]

Enjoyed my workout...

[@rinniepiex]

Tomorrow has to be a rest day for me & I really was like....what workout am I gonna do today because I'm on my last leg with fitness motivation. THEN I SEE THIS VIDEO!!! Girrrrrrrl coming in clutch!

[@sadetashi]

Thank you !💓🤗

[@Yehor_Honchar]

It’s awesome workout, thank you for tour training, I definitely will give it a try😤

[@mafni2012]

thank you so much !!!