20 min ABS WORKOUT WITH DUMBBELLS | Weighted Abs | Dumbbell Ab Workout | The Modern Fit Girl Abs

[@simeonsonia6744]

I did mine and feels better ❤❤❤ thank you for sharing ❤❤

[@themodernfitgirl]

You’re welcome 😊♥️

[@vrgndrx]

Une séance super que je viens de faire ! Merci beaucoup ! Gros bisous de France ❤❤❤

[@themodernfitgirl]

You’re so welcome ☺️♥️

[@csscott9803]

Happy beautiful week 😁💪🔥🔥🔥❤

[@themodernfitgirl]

Have a nice day🥰

[@tammycovell805]

Awesome AB workout ❤🔥

[@themodernfitgirl]

Glad you liked it!! 😍♥️

[@hermanbraker18]

Gedaan nu in de sportschool gisteren geen tijd te druk dankjewel voor deze abs workout happy new week for you ❤

[@themodernfitgirl]

Well done ☺️🥳 happy new week to you too ♥️

[@TomtilLetsplays1987]

Fantastic video! Absolutely amazing workout! Really useful stuff! Keep up the great work! :)

[@themodernfitgirl]

Thanks so much!🥰🥰

[@layalbash6334]

👏🏼👏🏼👏🏼🙏🙏🔥🔥🔥

[@themodernfitgirl]

♥️☺️🥰

[@Sidali1104]

Excellent condition ❤❤❤

[@themodernfitgirl]

Thank you so much ☺️ 🥰

[@Sidali1104]

@@themodernfitgirl you are welcome 🌹

[@availyse5124]

hii! what size weights?

[@themodernfitgirl]

Im using 3kg dumbbells ☺️

[@roziekakhurram4878]

What weights are you using?

[@themodernfitgirl]

I’m using 3kg dumbbells ☺️

[@007fietspomp]

used 7,5kg twice with added resistence and the workout was just great, girls should use smaller dumbbells though with faster reps because with females a small waist is more important then with men.🤔

[@themodernfitgirl]

You are strong 💪

[@felixderfrosch]

Good 😎🤗 Monday afternoon😍 Geegee, yeah today after work with great walks to your💯👍👍😎🤗ABS with 😎 Dumbbells Cardio Performance all in a 😎🤗 🌞environment with a 😎🤗🌻, a 😎🤗 ❤outfit, 😎🤗👍👍🎶, right 😎 a beautiful smile, together with a 🐸 perfect start to the new week. Thank you. I'm fine and you? Have a nice 😎🤗 start to the week. Best wishes Felix

[@themodernfitgirl]

You got this!😁🥰